Diet Rebellion

In this episode of Diet Rebellion Joe dives into something a little different, something you may not be used to hearing about as much.

But if that’s the case then you’re in for a treat.

You see, you don’t have what you want YET because you are not the type of person that gets those things, YET.

So, who must you become in order to achieve and attract the things that you want in your life, in your body and in your health?

Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh 

- Fix your metabolism: https://dietdetox.hoyefit.com/

 - Free support group: facebook.com/groups/newtritionapproach 

- Website: www.hoyefit.com 

- Instagram: instagram.com/hoyefit 

- Facebook: facebook.com/joe.h.hoye 

- TikTok: tiktok.com/@hoyefit 

- Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg 

Interested in being featured as a guest? 

 - Please email [email protected]

 - For advertising opportunities please email [email protected] 

In this episode of Diet Rebellion, Joe Hoye sits down with CrossFitter, former Ironman triathlete, and performance nutrition expert Deborah Moore to explore the journey from endurance sports to a sustainable, strength-focused approach to fitness.

Deborah shares her evolution from overtraining and calorie restriction to embracing a mindset that prioritizes building strength, fueling for performance, and long-term health.Drawing from decades of experience, Deborah breaks down how to listen to your body, push past societal expectations, and find joy in movement and nutrition.

Whether you're looking to improve your fitness, build muscle, or rethink your relationship with food, this conversation is packed with practical tips and strategies to help any woman feel empowered, confident, and strong.

Deborah's Links: 

Instagram:https://www.instagram.com/strongr_movement/

Website:  www.strongr.ca

Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh 

- Fix your metabolism: https://dietdetox.hoyefit.com/

 - Free support group: facebook.com/groups/newtritionapproach 

- Website: www.hoyefit.com 

- Instagram: instagram.com/hoyefit 

- Facebook: facebook.com/joe.h.hoye 

- TikTok: tiktok.com/@hoyefit 

- Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg 

Interested in being featured as a guest? 

 - Please email [email protected]

 - For advertising opportunities please email [email protected] 

After you’ve listened to the full episode you’re going to want to click this link… BUT, I would not recommend clicking it until you’ve completed the episode ;)

This link will change your life —-> https://giveaway.hoyefit.com/fitforlife

- Free support group: facebook.com/groups/newtritionapproach 

- Website: www.hoyefit.com 

- Instagram: instagram.com/hoyefit 

- Facebook: facebook.com/joe.h.hoye 

- TikTok: tiktok.com/@hoyefit 

- Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg 

Interested in being featured as a guest? 

 - Please email [email protected] 

 - For advertising opportunities please email [email protected]

In this powerhouse episode of Diet Rebellion, host Joe Hoye sits down with Dr. Betty Murray—an esteemed nutrition expert, PhD researcher, and functional medicine practitioner—to unravel the mysteries of menopause and hormone health. 

With decades of experience and groundbreaking research under her belt, Dr. Murray shares her journey from struggling with her own hormonal imbalances to discovering actionable solutions for women in midlife.

 Together, they dive deep into how hormonal shifts impact metabolism, fat storage, and overall health, offering practical strategies to overcome these challenges.

Betty’s Links: 

Instagram: https://www.instagram.com/bettymurray_phd/

Website: https://www.hormoneshelp.com/menrva-hormone-testing-kit-page

Schedule a free call with Joe to determine your nutrional needs in this stage of life: https://info.hoyefit.com/widget/bookings/diet-detox 

Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh 

- Free support group: facebook.com/groups/newtritionapproach 

- Website: www.hoyefit.com 

- Instagram: instagram.com/hoyefit 

- Facebook: facebook.com/joe.h.hoye 

- TikTok: tiktok.com/@hoyefit 

- Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg 

Interested in being featured as a guest? 

 - Please email [email protected] 

In this inspiring episode of Diet Rebellion, host Joe Hoye sits down with celebrity trainer Ramona Braganza, known for training A-listers like Jessica Alba, Halle Berry, and Ryan Reynolds. 

Ramona shares her personal journey from gymnastics in Canada to becoming a Hollywood fitness trainer and starting her empowering charity, 321 Empower, which helps girls rescued from trafficking become fitness trainers. They discuss the importance of a holistic approach to health, covering fitness, nutrition, mindset, and spiritual well-being.

Ramona reveals the habits that have kept her youthful at 62 and provides practical insights into preparing for and managing menopause through lifestyle choices. The conversation also delves into the significance of energy fields, maintaining a positive mindset, and making every day count.

Ramona’s Links: 

Charity: https://321empower.org/

Instagram: https://www.instagram.com/ramonabraganza/

Schedule a free call with Joe to determine your nutritional needs in this stage of life: https://info.hoyefit.com/widget/bookings/diet-detox 

Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh 

- Free support group: facebook.com/groups/newtritionapproach 

- Website: www.hoyefit.com 

- Instagram: instagram.com/hoyefit 

- Facebook: facebook.com/joe.h.hoye 

- TikTok: tiktok.com/@hoyefit 

- Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg 

Interested in being featured as a guest? 
 - Please email [email protected]

In this engaging episode of "Menopause from a Man," Joe Hoye speaks with Susan Niebergall, a 64-year-old fitness coach, co-coach of the Inner Circle with Jordan Syatt, and author of Fit at Any Age: It’s Never Too Late. 

Susan shares her journey from being a school counselor to becoming a full-time fitness coach. She opens up about her struggles with weight loss, her discovery of strength training, and how she overcame the misconceptions around clean eating and metabolism.

Susan provides a wealth of practical advice on strength training for women in midlife, the importance of lifting heavier weights, and why it's never too late to start.

Susan’s Links: 

Instagram:https://www.instagram.com/susanniebergallfitness/

Book: https://www.amazon.com/Fit-Any-Age-Never-Late/dp/1736092308

Podcast: https://susanniebergallfitness.com/podcast/

YouTube: https://www.youtube.com/@susanniebergallfitness138

Schedule a free call with Joe to determine your nutrional needs in this stage of life: https://info.hoyefit.com/widget/bookings/diet-detox 

Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh 

- Free support group: facebook.com/groups/newtritionapproach 

- Website: www.hoyefit.com 

- Instagram: instagram.com/hoyefit 

- Facebook: facebook.com/joe.h.hoye 

- TikTok: tiktok.com/@hoyefit 

- Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg 

Interested in being featured as a guest? 

 - Please email [email protected] 

In this insightful episode of Menopause from a Man, Joe Hoye sits down with Samantha Harris, a breast cancer survivor, Emmy-winning TV host, and author of Your Healthiest Healthy.

 Samantha shares her personal journey, from her breast cancer diagnosis at 40 to navigating the complexities of perimenopause. She dives deep into managing menopausal symptoms, advocating for hormone replacement therapy (HRT), and the critical role of lifestyle changes in achieving optimal health. 

The conversation is packed with practical tips for women over 40 on how to detoxify their lives, manage stress, and take charge of their health.

Samantha’s Links:  

Instagram: https://www.instagram.com/samanthaharristv/

Facebook: https://www.facebook.com/SamanthaHarrisTV

Website: https://samantha-harris.com/

Podcast:https://podcasts.apple.com/us/podcast/your-healthiest-healthy-with-samantha-harris/id1742861239

Schedule a free call with Joe to determine your nutrional needs in this stage of life: https://info.hoyefit.com/widget/bookings/diet-detox 

Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh 

- Free support group: facebook.com/groups/newtritionapproach 

- Website: www.hoyefit.com 

- Instagram: instagram.com/hoyefit 

- Facebook: facebook.com/joe.h.hoye 

- TikTok: tiktok.com/@hoyefit 

- Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg 

Interested in being featured as a guest? 

 - Please email [email protected] 

 - For advertising opportunities please email [email protected] 

This episode unveils a massive shift that’s been brewing behind the scenes at what used to be known as Hoye Fit. After years of coaching and connecting with thousands of women in their 40’s, 50’s, and beyond, Joe noticed a single, powerful truth: many of the challenges women face in the midlife are actually avoidable. 

This revelation is reshaping Joe’s mission in a big way and has transformed Hoye Fit into what you will now know as Diet Detox. 

What to Expect:

Curious to know what this shift could mean for you and future generations? This episode will leave you wondering if you’re ready to embrace a path that aims not just to fix problems but to prevent them altogether. Listen in to find out if you’re part of this new journey. 

Schedule a free call with Joe to determine your nutritional needs in this stage of life: https://info.hoyefit.com/widget/bookings/diet-detox 

Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh 

- Free support group: facebook.com/groups/newtritionapproach 

- Website: www.hoyefit.com 

- Instagram: instagram.com/hoyefit 

- Facebook: facebook.com/joe.h.hoye 

- TikTok: tiktok.com/@hoyefit 

- Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg 

Interested in being featured as a guest? 

 - Please email [email protected] 

 - For advertising opportunities please email [email protected] 

In this episode of "Menopause from a Man," Joe Hoye is joined by Loretta Dignam, the founder of The Menopause Hub in Ireland.

Loretta shares her journey from feeling isolated and uninformed during her own menopause experience to becoming a trailblazer in menopause education and support. She discusses how she created Ireland’s first dedicated menopause clinic, helping thousands of women navigate this often misunderstood phase of life.

Loretta’s mission is clear: to make menopause mainstream, educate women, and revolutionise the way society views and treats menopausal women.

Loretta’s Links: 

Websites: www.themenopausehub.ie / www.menopausehubacademy.com/

Instagram:https://www.instagram.com/menopausehub/

Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh 

- Fix your metabolism: https://dietdetox.hoyefit.com/

 - Free support group: facebook.com/groups/newtritionapproach 

- Website: www.hoyefit.com 

- Instagram: instagram.com/hoyefit 

- Facebook: facebook.com/joe.h.hoye 

- TikTok: tiktok.com/@hoyefit 

- Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg 

Interested in being featured as a guest? 

 - Please email [email protected]

 - For advertising opportunities please email [email protected] 

In this powerful episode of "Menopause from a Man," Joe Hoye sits down with fitness expert Jess Gunn to explore the deeper aspects of health transformation beyond just weight loss. 

Jess shares her journey from feeling overwhelmed and irritable as a mom to becoming a fitness coach who helps women redefine their identities and embrace their potential. 

She emphasizes the importance of evolving rather than just changing, setting performance goals, and why becoming selfish about your health can lead to being more selfless for those you love.

Jess's Links: 

Instagram:https://www.instagram.com/gunning4fitness/

Website: https://gunning4fitness.com/g4fit-programs/

Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh 

- Fix your metabolism: https://dietdetox.hoyefit.com/

 - Free support group: facebook.com/groups/newtritionapproach 

- Website: www.hoyefit.com 

- Instagram: instagram.com/hoyefit 

- Facebook: facebook.com/joe.h.hoye 

- TikTok: tiktok.com/@hoyefit 

- Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg 

Interested in being featured as a guest? 

 - Please email [email protected]

 - For advertising opportunities please email [email protected]