Get ready for an extraordinary cinematic experience as we embark on a profound exploration of the movie "Air" and the transformative power of belief! Join us as we delve into the depths of human connection, self-discovery, and the incredible influence of therapy on our lives.

Get ready for a deep dive into the thought-provoking Netflix show, "Beef"! Today, we'll be processing some powerful scenes that shed light on the hardships of depression and its various manifestations, such as anger. We'll explore how earlier childhood experiences can contribute to this depression through trauma, ultimately affecting our relationships in the present and hindering our ability to accept love, including self-love.

Get ready for a mind-blowing discussion on the hit show "Watchmen"! We'll be delving deep into the themes of vigilante justice and the dark, gritty history of Hooded Justice. But that's not all - we'll also be examining how people of color wear masks to navigate through a harsh world that constantly tries to crush them.

Who wants to drink some wine and dive deep into the topic of breakups? We all know they can be tough, but they can also be a catalyst for self-discovery and growth. It's important to take the time to process your emotions and learn how to move forward in a healthy way.

Get ready to slam into a whole new dimension with us! Today, we're breaking down the classic movie Space Jam through a mental health lens. You may remember the monsters as the bad guys, but have you ever considered that they could represent our inner demons? The small negative thoughts that grow and turn into these beasts can be impossible to deal with and can lead to depression, anxiety, and even suicidal thoughts.

Who doesn't enjoy a lil bit of drugs?! Get ready for an eye-opening discussion on the hit FX show Snowfall! In this episode, we delve deep into the complex issues of drugs, alcohol, and their far-reaching impact on our lives and the generations to come.We examine two powerful scenes that explore the themes of shame, guilt, and pride, highlighting how our fear of failure can drive us to take risks and even succumb to greed. But we also explore the importance of gratitude and appreciating what we have, even in the face of adversity.In this thought-provoking episode, we don't shy away from discussing the role of race and how it affects the lives of people living in poverty, especially for black and brown communities. And as always, we bring our unique perspective on mental health and the importance of understanding neurodiversity, including some insights on autism.So get ready to be captivated by our in-depth analysis and join us for a powerful discussion that will leave you thinking long after the episode is over. Tune in now!

"Reality is the only place to get a good meal." Today we process some scenes from the movie Ready Player One, where we dive into the creator of the Oasis and his possible autism, along with some insights about being present in the moment and not so distracted by technology. Join us as we talk about technology burnout and how it divides us from making a real, in-life, in-person community and support system. Yes, tech has helped connect us, but it has also caused lots of damage and isolation in the process. I wonder what you all think about this topic? Therapy is a process; Healing is a process!

F*** Em, I choose us! Today we process a scene from the Netflix movie The Irishman. 3 scenes all surround the relationship between Frank, Russ, and Jimmy. Some powerful stuff and acting we see here. Some therapists, parents, and teachers may feel this sense of pride when their kiddo archives or moves on to the next chapter in life. I wonder how you all feel? Is it like Russ when he says, "I made you; no one messes with you." Lastly, we look at them when they are old and how we choose our closest people over the world, and what does that mean to them and us? Yes, there were some bad intentions with some of these things, but they are some excellent metaphors for a therapist on how it feels to see you people become who they were meant to be!

Ima BAD BOY, hahaha. Today we process a scene from the movie The Bad Boys, where they are being taught how to be good. Little by little, we can lead people to change some behaviors, but do they really change who they are? We talk about what it's like to work with clients who think they are bad, what leads people to feel bad, and how to maybe change that.