Today we process a scene from the movie Black Panther, where we look at all three ancestral plan scenes. T'Challa sees his father and fears leaving him, causing anxiety and feelings of grief. Killmonger sees his father but shows sadness and anger for how they were left to die and murdered. Again we see T'Challa speak with his father in rage as he yells at him about how he could kill his brother and leave the child behind. We need to fix this, the monster we created. In real life, we fear we are not ready to be alone and loop in anxiety and self-doubt. Some of us take the Killmonger route and cut ourselves off from the world and only feel anger and vengeance on the planet. And lastly, we look at ourselves fighting the monster we created, and how we can battle this without killing parts of ourselves is what we will try to talk about in today's podcast!!!! Enjoy!!!   Therapy is a process; Healing is a process! Comment with your favorite parts for us. Let us know what shows you want us to cover, and we will get it down! You will laugh and might learn something new about mental health that you didn't know! To find our other social media and podcast locations: https://linktr.ee/different_spectrums   Link in Bio!!!!!! 

0:00 intro 4:26 Scene 15:11 Discussion   

------------------------ *If you like our content, please give us a like and follow! Welcome to the Different Spectrums Community! * We are a Neurodivergent podcast aiming to help people identify, understand and normalize emotions through video clips and a mental health lens.  ------------------------- 

 Remember, this is not a replacement for therapy. Although we are therapists on the show, this is unsuitable as an individualized therapeutic intervention. We are providing education and processing the scenes we break do n. Please seek help and call 911 if it is an emergency or 988, the new suicide hotline number.   

#podcast #therapy #mentalhealth #therapist #psychology #movies #anxiety #depression #shows #nerds #reels #youtube #shows #nerds #reels #socialworker #counselor #blackpanther #blackpantherwakandaforever #marvel #tchalla #killmonger #right #wrong #death #fathers #family #question #trauma #ancestors  @disneyplus   @disneyanimation   @BlackPanther ​

Today we process the personal growth of Eddie Munson in Stranger Things, where we see him kick off the show with some dramatic antic in the lunch room, to him rocking out in upsidedown to his eventual death at the teeth of a million bats. We relate his slow maturity process to stages of change and mental health aspects we all go through in life. Once an outcast to a central hero within a few days. Maybe we can all change, and perhaps everyone can grow over time and stop running from our issues or problems in life. Come check us out while we get into Eddie's mind!   Therapy is a process; Healing is a process! Comment with your favorite parts for us. Let us know what shows you want us to cover, and we will get it down! You will laugh and might learn something new about mental health that you didn't know! To find our other social media and podcast locations: https://linktr.ee/different_spectrums 

0:00 intro 3:05 Scene 9:20 Discussion  

------------------------ *If you like our content, please give us a like and follow! Welcome to the Different Spectrums Community! * We are a Neurodivergent podcast aiming to help people identify, understand and normalize emotions through video clips and a mental health lens.  -------------------------  

Remember, this is not a replacement for therapy. Although we are therapists on the show, this is unsuitable as an individualized therapeutic intervention. We are providing education and processing the scenes we break down. Please seek help and call 911 if it is an emergency or 988, the new suicide hotline number.   

#podcast #therapy #mentalhealth #therapist #Purdue #autism #movies #anxiety #depression #shows #nerds #reels #autistic #socialworker #counselor #psychology #strangerthings #vecna #strangerthings4 #anime #eddiemunson #solo #death #run #hero #coward #fight #rock #metal #netflix

Today we process a scene from Stranger Things Season 4. We pick up where Veca is talking about his ideologies, why he is the way he is, and how he has become Vecna. In this process of his origin story, we see him talking about life being repetitive in many ways, rinse and repeat over and over until we die. We touch on this comment and how people are forced into these roles or practices of conformity, and it kills many of us without even knowing it. Not that we think Vecna is right on everything and definitely, not the murdering stuff, haha, but his comment echoes in the rooms of therapy offices, especially in mine. Please join us while we break down Vecna's psychology!   Therapy is a process; Healing is a process!  Comment with your favorite parts for us. Let us know what shows you want us to cover, and we will get it down! You will laugh and might learn something new about mental health that you didn't know!  To find our other social media and podcast locations: https://linktr.ee/different_spectrums 

0:00 Intro 3:38 Scene 6:33 Discussion   

------------------------ *If you like our content, please give us a like and follow! Welcome to the Different Spectrums Community! * We are a Neurodivergent podcast aiming to help people identify, understand and normalize emotions through video clips and a mental health lens.  -------------------------  

Remember, this is not a replacement for therapy. Although we are therapists on the show, this is unsuitable as an individualized therapeutic intervention. We are providing education and processing the scenes we break down. Please seek help and call 911 if it is an emergency or 988, the new suicide hotline number.   

#podcast #therapy #mentalhealth #therapist #Purdue #college #autism #movies #anxiety #depression #acutallyautistic #shows #nerds #reels #autistic #socialworker #counselor #psychology #psychopath #conformity #conform #vecna #strangerthings #strangerthings4 #eleven #evil #villian #bad #life #sadness  @Netflix   @strangerthings ​

Today we process a scene from the show Mandalorian. Where Luke Skywalker comes to save the day and mentor Baby Yoda. But doing this will mean he must say goodbye to Mando and give up their connection. We process letting people go so they can move on or seek better mentorship, therapy, relationship, and more. What does it take to let someone go, and how hard is it? Should you let them go, or should we hold on to them and risk them being resentful or holding them back in their lives? Join us ask we try to hit all these topics.  Therapy is a process; Healing is a process!  Comment with your favorite parts for us. Let us know what shows you want us to cover, and we will get it down! You will laugh and might learn something new about mental health that you didn't know!  To find our other social media and podcast locations: https://linktr.ee/different_spectrums 

0:00 intro 2:42 scene 7:23 Discussion  

 ------------------------ *If you like our content, please give us a like and follow! Welcome to the Different Spectrums Community! * We are a Neurodivergent podcast aiming to help people identify, understand and normalize emotions through video clips and a mental health lens.  -------------------------  

Remember, this is not a replacement for therapy. Although we are therapists on the show, this is unsuitable as an individualized therapeutic intervention. We are providing education and processing the scenes we break down. Please seek help and call 911 if it is an emergency or 988, the new suicide hotline number.   

#podcast #therapy #mentalhealth #therapist #Purdue #college #autism #movies #anxiety #depression #acutallyautistic #shows #nerds #reels #autistic #socialworker #counselor #mando #mandalorian #disney #disneyplus #starwars #yoda #babyyoda #luke #lukeskywalker #sith #skywalker #fornite #obsession

Today we process a scene from the movie Rocky! Rock is asked to fight for the title and rejects the offer at first. Then Mick, the gym trainer, comes to his house to jump on his coattails for the fight. Repeatedly is saying he could have been better if he had a manager! We touch on coaching, athletes, mentality, and more. Braking down Rocky's self-doubt, why it's there, and when it started. When our bodies or minds break down, and we ask for help, but no one answers, what do we do? Where do we go? how does it affect us moving forward, and how do we look at ourselves now that we think we weren't worth saving, supporting, coaching, or loving? Rock's anger in this scene is complex but valid and common in many of our lives.   Therapy is a process; Healing is a process! Comment with your favorite parts for us. Let us know what shows you want us to cover, and we will get it down! You will laugh and might learn something new about mental health that you didn't know! To find our other social media and podcast locations: https://linktr.ee/different_spectrums 

0:00 intro 4:45 Scene 11:00 Discussion   

------------------------ *If you like our content, please give us a like and follow! Welcome to the Different Spectrums Community! * We are a Neurodivergent podcast aiming to help people identify, understand and normalize emotions through video clips and a mental health lens.  -------------------------  

Remember, this is not a replacement for therapy. Although we are therapists on the show, this is unsuitable as an individualized therapeutic intervention. We are providing education and processing the scenes we break down. Please seek help and call 911 if it is an emergency or 988, the new suicide hotline number.   

#podcast #therapy #mentalhealth #therapist #college #autism #movies #anxiety #depression #acutallyautistic #shows #nerds #reels #autistic #socialworker #counselor #rocky #rock #creed #fighting #boxing #mma #anger #shame #selfdoubt #manager #doubt #regret #sports #life

Today we process two scenes from the movie I now pronounce you Chuck and Larry. Both of them are on the way to be married. As the ceremony begins, they get some wise words. Life is like a circle, and love is the same way. It is never ending and keeps looping. We use this as a good metaphor for anxiety, love, hate, negative thoughts, spiraling, and more. Join us as we have some fun and talk about looping in our minds.   Therapy is a process; Healing is a process! Comment with your favorite parts for us. Let us know what shows you want us to cover, and we will get it down! You will laugh and might learn something new about mental health that you didn't know! To find our other social media and podcast locations: https://linktr.ee/different_spectrums 

0:00 intro 5:01 Scene 8:45 Discussion  

 ------------------------ *If you like our content, please give us a like and follow! Welcome to the Different Spectrums Community! * We are a Neurodivergent podcast aiming to help people identify, understand and normalize emotions through video clips and a mental health lens.  -------------------------  

Remember, this is not a replacement for therapy. Although we are therapists on the show, this is unsuitable as an individualized therapeutic intervention. We are providing education and processing the scenes we break down. Please seek help and call 911 if it is an emergency or 988, the new suicide hotline number.   

#podcast #therapy #mentalhealth #therapist #college #autism #movies #anxiety #depression #acutallyautistic #shows #nerds #reels #autistic #socialworker #counselor #chuck #larry #gay #marriage #married #circle #life #thoughts #sprial #emotions #feelings #adamsandler #comedy #lol

Today we process a scene from the Movie Hardball. Where Keanu Reeves is a little league baseball coach and has to turn around a team for community service. The scene we look at deals with music and how it can calm one's body, mind, and soul. We talk about how we, as folks on the spectrum, use music to regulate our emotions and thoughts. Others do the same; some may use music to process their emotions or feel things more deeply and fully. We talk about this and more on today's podcast!   Therapy is a process; Healing is a process! Comment with your favorite parts for us. Let us know what shows you want us to cover, and we will get it down! You will laugh and might learn something new about mental health that you didn't know! To find our other social media and podcast locations: https://linktr.ee/different_spectrums   0:00 intro 6:19 Scene 11:25 Discussion 

------------------------ *If you like our content, please give us a like and follow! Welcome to the Different Spectrums Community! * We are a Neurodivergent podcast aiming to help people identify, understand and normalize emotions through video clips and a mental health lens.  -------------------------  

Remember, this is not a replacement for therapy. Although we are therapists on the show, this is unsuitable as an individualized therapeutic intervention. We are providing education and processing the scenes we break down. Please seek help and call 911 if it is an emergency or 988, the new suicide hotline number.   

#podcast #therapy #mentalhealth #therapist #college #autism #movies #anxiety #depression #acutallyautistic #shows #nerds #reels #autistic #socialworker #counselor #baseball #sports #hardball #music #songs #bigpapa #biggiesmalls #calm #coping #hood #love #teachers #pitcher #mlb

Today we process some scenes from the movie Talladega Nights. Ricky Bobby has social anxiety and does not know how to act or what to do with his hands. We process this and what's happening with the delusional thinking of being disabled. Can we think our way into things like this? Can we spiral into depression or self-hatred? Yes, we can. The mind is so powerful that some lies we tell ourselves can manifest some nasty stuff. Come check us out this week as we talk about these things and more!   Therapy is a process; Healing is a process! Comment with your favorite parts for us. Let us know what shows you want us to cover, and we will get it down! You will laugh and might learn something new about mental health that you didn't know! To find our other social media and podcast locations: https://linktr.ee/different_spectrums 

0:00 intro 4:58 Scene 10:49 Discussion   

------------------------ *If you like our content, please give us a like and follow! Welcome to the Different Spectrums Community! * We are a Neurodivergent podcast aiming to help people identify, understand and normalize emotions through video clips and a mental health lens.  -------------------------  

Remember, this is not a replacement for therapy. Although we are therapists on the show, this is unsuitable as an individualized therapeutic intervention. We are providing education and processing the scenes we break down. Please seek help and call 911 if it is an emergency or 988, the new suicide hotline number.   

#podcast #therapy #mentalhealth #therapist #Purdue #college #autism #movies #anxiety #depression #acutallyautistic #shows #nerds #reels #autistic #socialworker #counselor #willferrell #comdey #lol #funny #lossing #friends #haha #racing #negative #negativethoughts #thoughts #winning #delusion

Today we process a scene from the movie Liar Liar. The dad tries to get his son to wish he could once again lie. As a lawyer, he says he needs to lie for work and rationalize that everyone lies all the time, and without the ability to use these small lies that don't hurt anyone, he will lose his job. We discuss lies and how they affect the ones close to us. We question how lying can harm children and other relationships. I guess it depends on the context of what's going on and how the lie is told, or maybe they are all bad. Enjoy our views and therapeutic touch to this scene.   Therapy is a process; Healing is a process! Comment with your favorite parts for us. Let us know what shows you want us to cover, and we will get it down! You will laugh and might learn something new about mental health that you didn't know! To find our other social media and podcast locations: https://linktr.ee/different_spectrums   

0:00 intro 6:18 Scene 10:20 Discussion   

------------------------ *If you like our content, please give us a like and follow! Welcome to the Different Spectrums Community! * We are a Neurodivergent podcast aiming to help people identify, understand and normalize emotions through video clips and a mental health lens.  -------------------------  

Remember, this is not a replacement for therapy. Although we are therapists on the show, this is unsuitable as an individualized therapeutic intervention. We are providing education and processing the scenes we break down. Please seek help and call 911 if it is an emergency or 988, the new suicide hotline number.   

#podcast #therapy #mentalhealth #therapist #Purdue #college #autism #movies #anxiety #depression #acutallyautistic #shows #nerds #reels #autistic #socialworker #counselor #liar #lie #jimcarrey #comedy #sitcom #lol #haha #funny #laugh #love #parents #kids #lying

Today we process a scene from the movie The Replacements. Where we laugh at a favorite scene of mine, "to the left." While in the huddle, the boys already don't like each other, are fighting for spots, and can't hear what's happening. As the QB yells, the other teams can listen to him and laugh about it. The next few plays happen, which only worsens for our favorite footballers. We process things around teamwork, anger, emotions, and a lot of talks around relationships, and when we need to say enough is enough, and to the left, you must go!   Therapy is a process; Healing is a process! Comment with your favorite parts for us. Let us know what shows you want us to cover, and we will get it down! You will laugh and might learn something new about mental health that you didn't know! To find our other social media and podcast locations: https://linktr.ee/different_spectrums 

0:00 intro 5:03 Scene 7:59 Discussion   

------------------------ *If you like our content, please give us a like and follow! Welcome to the Different Spectrums Community! * We are a Neurodivergent podcast aiming to help people identify, understand and normalize emotions through video clips and a mental health lens.  -------------------------  

Remember, this is not a replacement for thera y. Although we are therapists on the show, this is unsuitable as an individualized therapeutic intervention. We are providing education and processing the scenes we break do n. Please seek help and call 911 if it is an emergency or 988, the new suicide hotline number.   

#podcast #therapy #mentalhealth #therapist #college #autism #movies #anxiety #depression #acutallyautistic #shows #nerds #reels #autistic #socialworker #counselor #Football #sports #nfl #QB #big #coach #love #teamwork #players #men #emotions #relationship #dating #move