Have your emotions gotten the best of you during a difficult time? Learn how affect labeling can help you self-regulate and advocate for what you need.  Want to learn more, head over to LifeLabsLearning.com

Have your emotions gotten the best of you during a difficult time? Learn how affect labeling can help you self-regulate and advocate for what you need. Want to learn more, head over to LifeLabsLearning.com

Have your emotions gotten the best of you during a difficult time? Learn how affect labeling can help you self-regulate and advocate for what you need.&nbsp; Want to learn more, head over to LifeLabsLearning.com

Difficult Conversations: Affect Labeling

Learn a new leadership skill in less than 11 minutes each episode. This podcast is packed with research, humor, and experiments for you to try in your laboratory of life. Want to learn more? Head to LifeLabsLearning.com!

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Difficult Conversations: Affect Labeling

Difficult Conversations: Affect Labeling