Catch up with the guys on this week's variety episode as they recap the momentous Off The Strength live show and discuss new developments underway, not feeling the need to act on every good idea, high end wellness vacation consultants for hire, getting fit with a little help from our friends, cursing through a workout, how soon is too soon for fitness tracking, and the importance of enjoying the landscape of your life in your navigations. Be sure to like listen and subscribe! Follow the OTS Squad on IG at: Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

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Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!