Digging Through Dominoes

By Teri Anderson

Are you constantly wondering what the hell is wrong with me? Why don’t I trust people? Why do the same things keep happening over and over again? Is there something wrong with me? Why don’t I ever fee... more

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FAQs about Digging Through Dominoes:

How many episodes does Digging Through Dominoes have?

The podcast currently has 50 episodes available.

Digging Through Dominoes episodes:

August 06, 2022 EPISODE 19 Fragmented Friday!
It's Fragmented Friday! Fragmented Fridays are bonus episodes where I find quotes, encouragement, affirmations, off the internet and bring them to you for inspiration, perhaps a laugh, and to let you know you are not alone!
Live Stream on Beyond The Rider with Bry The Biker and me:
https://youtu.be/0nJv-zVkaYQ
COMPLEX PTSD From Surviving To Thriving by Pete Walker
https://amzn.to/3RCx7rN
The Body Keeps The Score by Bessel van der Kolk:
https://amzn.to/3TLagfv
Overcoming Toxic Parenting by Rick Johnson:
https://amzn.to/3wXlBPO
...more
41min
August 02, 2022 How To Change Your Life in ONE Step - Episode 18
Doing this ONE thing can CHANGE your life forever!
Judgement, haters, bikers, and prison ankle bracelets are behind this post.
COMPLEX PTSD From Surviving To Thriving by Pete Walker
https://amzn.to/3RCx7rN
The Body Keeps The Score by Bessel van der Kolk:
https://amzn.to/3TLagfv
Overcoming Toxic Parenting by Rick Johnson:
https://amzn.to/3wXlBPO

Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/
Apple Podcast: ttps://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966
Spotify:
https://open.spotify.com/show/69onD9bgg30EYvixz8DJFz?si=086dc9095e664d3b

iHeart
https://www.iheart.com/podcast/338-digging-through-dominoes-95565843/
Google Podcasts:
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2RpZ2dpbmd0aHJvdWdoZG9taW5vZXMvZmVlZC54bWw
Amazon Music/Audible:
https://music.amazon.com/podcasts/ff3b62d1-4acb-4a3d-8bd8-89f5aba3ace6
Player FM:
https://player.fm/series/digging-through-dominoes
You can use this RSS feed in other Podcast platforms: https://feed.podbean.com/diggingthroughdominoes/feed.xml
YouTube main Channel URL for Podcast playlist: https://youtube.com/playlist?list=PLE4W_QJYGZH7d2wyB-0gDe5fAjI2cSi4J
Digging Through Dominoes Youtube Video Channel: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw
Digging Through Dominoes Social Media:
Facebook: https://www.facebook.com/DiggingThroughDominoes
Instagram: https://www.instagram.com/diggingthroughdominoes/
Twitter: @DiggingDominoes
Email: [email protected]
Teri Anderson
Digging Through Dominoes
stranded motorist
multidimensional
heat exhaustion
bessel van der kolk
Jordan Peterson
judgemental people
...more
48min
July 26, 2022 Episode 17 ~ How To Find The Right Trauma Therapist For People With Complex PTSD
People living with PTSD or Complex PTSD often time have a difficult time finding the right therapist, the right psychiatrist.
In this episode of Digging Through Dominoes, I give you some ideas of how to choose a provider for yourself and weave it into my experiences.
COMPLEX PTSD From Surviving To Thriving by Pete Walker
https://amzn.to/3RCx7rN
The Body Keeps The Score by Bessel van der Kolk:
https://amzn.to/3TLagfv
Overcoming Toxic Parenting by Rick Johnson:
https://amzn.to/3wXlBPO
...more
51min
July 19, 2022 FEARS - A Psychological Horror Game - Episode 16 of Digging Through Dominoes
What Is Fear? Fear is a natural, powerful, and primitive human emotion. It involves a universal biochemical response as well as a high individual emotional response. Fear alerts us to the presence of danger or the threat of harm, whether that danger is physical or psychological.
Traumatized people generally have their lives ruled by fear. Here's where I am at this stage of the game and how fears have controlled me.
COMPLEX PTSD From Surviving To Thriving by Pete Walker
https://amzn.to/3RCx7rN
The Body Keeps The Score by Bessel van der Kolk:
https://amzn.to/3TLagfv
Overcoming Toxic Parenting by Rick Johnson:
https://amzn.to/3wXlBPO
Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/
Apple Podcast: ttps://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966
Spotify:
https://open.spotify.com/show/69onD9bgg30EYvixz8DJFz?si=086dc9095e664d3b

iHeart
https://www.iheart.com/podcast/338-digging-through-dominoes-95565843/
Google Podcasts:
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2RpZ2dpbmd0aHJvdWdoZG9taW5vZXMvZmVlZC54bWw
Amazon Music/Audible:
https://music.amazon.com/podcasts/ff3b62d1-4acb-4a3d-8bd8-89f5aba3ace6
Player FM:
https://player.fm/series/digging-through-dominoes
You can use this RSS feed in other Podcast platforms: https://feed.podbean.com/diggingthroughdominoes/feed.xml
YouTube main Channel URL for Podcast playlist: https://youtube.com/playlist?list=PLE4W_QJYGZH7d2wyB-0gDe5fAjI2cSi4J
Digging Through Dominoes Youtube Video Channel: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw
Digging Through Dominoes Social Media:
Facebook: https://www.facebook.com/DiggingThroughDominoes
Instagram: https://www.instagram.com/diggingthroughdominoes/
Twitter: @DiggingDominoes
email: [email protected]
lifelong learning
teri anderson
mental health awareness
60 something
social anxiety
...more
56min
July 16, 2022 Episode 14 - I Traumatized My Kids By Trying Not To Do What Was Done To Me
I Traumatized My Kids By Trying Not To Do What Was Done To Me.
Trauma, especially CPTSD, is a journey of many discoveries. I thought they would mostly be about what happened to me.
It turns out I discovered how I traumatized my kids by trying to do the right thing.
COMPLEX PTSD From Surviving To Thriving by Pete Walker
https://amzn.to/3RCx7rN
The Body Keeps The Score by Bessel van der Kolk:
https://amzn.to/3TLagfv
Overcoming Toxic Parenting by Rick Johnson:
https://amzn.to/3wXlBPO

...more
1h 3min
July 15, 2022 Fragmented Friday - Episode 15 of Digging Through Dominoes
Fragmented Friday, an episode woven together with the gentle words written by various individuals that want to encourage us to heal and conquer.
COMPLEX PTSD From Surviving To Thriving by Pete Walker
https://amzn.to/3RCx7rN
The Body Keeps The Score by Bessel van der Kolk:
https://amzn.to/3TLagfv
Overcoming Toxic Parenting by Rick Johnson:
https://amzn.to/3wXlBPO
Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/
Apple Podcast: https://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966
Spotify:
https://open.spotify.com/show/69onD9bgg30EYvixz8DJFz?si=086dc9095e664d3b

iHeart
https://www.iheart.com/podcast/338-digging-through-dominoes-95565843/
Google Podcasts:
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2RpZ2dpbmd0aHJvdWdoZG9taW5vZXMvZmVlZC54bWw
Amazon Music/Audible:
https://music.amazon.com/podcasts/ff3b62d1-4acb-4a3d-8bd8-89f5aba3ace6
Player FM:
https://player.fm/series/digging-through-dominoes
You can use this RSS feed in other Podcast platforms: https://feed.podbean.com/diggingthroughdominoes/feed.xml
YouTube main Channel URL for Podcast playlist: https://youtube.com/playlist?list=PLE4W_QJYGZH7d2wyB-0gDe5fAjI2cSi4J
Digging Through Dominoes Youtube Video Channel: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw
Digging Through Dominoes Social Media:
Facebook: https://www.facebook.com/DiggingThroughDominoes
Instagram: https://www.instagram.com/diggingthroughdominoes/
Twitter: @DiggingDominoes
Email: [email protected]
...more
32min
July 06, 2022 How I Traumatized My Kids By Trying Not To Do What Happened To Me.
I Traumatized My Kids By Trying Not To Do What Was Done To Me.
Trauma, especially CPTSD, is a journey of many discoveries. I thought they would mostly be about what happened to me.
It turns out I discovered how I traumatized my kids by trying to do the right thing.
Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/
Apple Podcast: ttps://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966
Spotify:
https://open.spotify.com/show/69onD9bgg30EYvixz8DJFz?si=086dc9095e664d3b
iHeart
https://www.iheart.com/podcast/338-digging-through-dominoes-95565843/
Google Podcasts:
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2RpZ2dpbmd0aHJvdWdoZG9taW5vZXMvZmVlZC54bWw
Amazon Music/Audible:
https://music.amazon.com/podcasts/ff3b62d1-4acb-4a3d-8bd8-89f5aba3ace6
Player FM:
https://player.fm/series/digging-through-dominoes
You can use this RSS feed in other Podcast platforms: https://feed.podbean.com/diggingthroughdominoes/feed.xml
YouTube main Channel URL for Podcast playlist: https://youtube.com/playlist?list=PLE4W_QJYGZH7d2wyB-0gDe5fAjI2cSi4J
Digging Through Dominoes Youtube Video Channel: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw
Digging Through Dominoes Social Media:
Facebook: https://www.facebook.com/DiggingThroughDominoes
Instagram: https://www.instagram.com/diggingthroughdominoes/
Twitter: @DiggingDominoes
email: [email protected]
teri anderson
stop the stigma
mental health awareness
dysregulation
bessel van der kolk
...more
55min
June 29, 2022 What’s Your Trauma Response? Episode13
What is your trauma response? Fight? Flight? Freeze? Fawn?
What are trauma responses and how do we figure out what ours is? How are they made? What can we do about them?
Adverse childhood experiences, abuse, neglect, and traumas train our brain from pre verbal ages to the time our personality is set.
Our entire lives are being affected by hidden traumas, remembered traumas, and a myriad of other not so good for us experiences.
It's not to late to have a better future!
COMPLEX PTSD From Surviving To Thriving by Pete Walker
https://amzn.to/3RCx7rN
The Body Keeps The Score by Bessel van der Kolk:
https://amzn.to/3TLagfv
Overcoming Toxic Parenting by Rick Johnson:
https://amzn.to/3wXlBPO
...more
54min
June 28, 2022 The Four F Responses
This is the introductory episode for thee full episode that will publish June 29, at 5AM.
Sometimes life gets in the way of things and it has been doing that for the last couple of weeks.
This mini episode explains a bit of that and some of the foundation for healthy 4 F responses.
COMPLEX PTSD From Surviving To Thriving by Pete Walker
https://amzn.to/3RCx7rN
The Body Keeps The Score by Bessel van der Kolk:
https://amzn.to/3TLagfv
Overcoming Toxic Parenting by Rick Johnson:
https://amzn.to/3wXlBPO
Digging Through Dominoes website (audio): https://diggingthroughdominoes.podbean.com/
Apple Podcast: https://podcasts.apple.com/us/podcast/digging-through-dominoes/id1619200152?i=1000557547966
Spotify:
https://open.spotify.com/show/69onD9bgg30EYvixz8DJFz?si=086dc9095e664d3b

iHeart
https://www.iheart.com/podcast/338-digging-through-dominoes-95565843/
Google Podcasts:
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2RpZ2dpbmd0aHJvdWdoZG9taW5vZXMvZmVlZC54bWw
Amazon Music/Audible:
https://music.amazon.com/podcasts/ff3b62d1-4acb-4a3d-8bd8-89f5aba3ace6
Player FM:
https://player.fm/series/digging-through-dominoes
You can use this RSS feed in other Podcast platforms: https://feed.podbean.com/diggingthroughdominoes/feed.xml
YouTube main Channel URL for Podcast playlist: https://youtube.com/playlist?list=PLE4W_QJYGZH7d2wyB-0gDe5fAjI2cSi4J
Digging Through Dominoes Youtube Video Channel: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw
Digging Through Dominoes Social Media:
Facebook: https://www.facebook.com/DiggingThroughDominoes
Instagram: https://www.instagram.com/diggingthroughdominoes/
Twitter: @DiggingDominoes
email Teri at [email protected]
https://www.facebook.com/groups/tattooedbikerchicks.bikersforbikers
YouTube:
https://youtube.com/c/TeriAnderson
Facebook
https://www.facebook.com/thetattooedbikerchick
https://www.facebook.com/BohemianReflection
https://www.thetattooedbikerchick.com/

InstaGram:
https://www.instagram.com/thetattooedbikerchick/
https://www.instagram.com/bohemian_reflection/
Snapchat: @inkedbikerchick
Redbubble: BohoReflection.redbubble.com
Peloton: #TeriAnderson

Teri Anderson
trauma awareness
reparenting
post traumatic growth
the fawn response
fawning trauma response
trauma response fawning
fawn trauma response
complex ptsd
...more
7min
June 21, 2022 Emotional Flashbacks With C-PTSD EPISODE 11
I had no idea what an emotional flashback was, much less how to manage them.
I now realize the most difficult times of my adult life have been filled with emotional flashbacks and just how they were controlling my life.
Listen along as I explain what emotional flashbacks are and how I am now learning to manage them.
COMPLEX PTSD From Surviving To Thriving by Pete Walker
https://amzn.to/3RCx7rN
The Body Keeps The Score by Bessel van der Kolk:
https://amzn.to/3TLagfv
Overcoming Toxic Parenting by Rick Johnson:
https://amzn.to/3wXlBPO

...more
47min

FAQs about Digging Through Dominoes:

How many episodes does Digging Through Dominoes have?

The podcast currently has 50 episodes available.