Digging Through Dominoes
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Digging Through Dominoes episodes

  • Episode 3 - Bipolar Disorder or C PTSD Symptoms, Misdiagnosis, Medications

    The symptoms of Bipolar disorder, C-PTSD and how they overlap. 

    The medications they put me on for bipolar disorder and how they destroyed my life. 
    The side effects, the destruction, my reactions.

    Future podcasts will be published on Tuesdays at 5 AM Pacific time.

    COMPLEX PTSD From Surviving To Thriving by Pete Walker

    https://amzn.to/3RCx7rN

    The Body Keeps The Score by Bessel van der Kolk:

    https://amzn.to/3TLagfv

    Overcoming Toxic Parenting by Rick Johnson:

    https://amzn.to/3wXlBPO

     

    Healing Your Emotional Self by Beverly Engel:

    https://amzn.to/3epY0RD

     

     60 something

     teri anderson
     mental health awareness
    therapy
    sessions
    uncomfortable
    psychiatrist
    social worker
    unconditional love
    devastation
    no trust
    referral to a psychiatrist
    second opinion
    screening for bipolar disorder
    judgemental
    personality tests
    misdiagnosis
    paranoia
    bipolar misdiagnosis
    self doubt
    Digging Through Dominoes
    introspective
    C-PTSD 
    Complex PTSD
    Complex Post Traumatic Stress Disorder
    disassociation
    escape
    numb
    isolate
    Teri Anderson
     60 something 
    mental health awareness 
    lcsw

    1 hr 2 min
  • Episode 2: How I was Misdiagnosed with Bipolar Disorder

    How Teri Was Misdiagnosed With Bipolar Disorder. 

    So many people tout the benefits of therapy, but few discuss the feelings of anxiety, doubt, paranoia, and even fear that arise before pouring you soul out to a licensed professional. 

    In this episode, Teri discusses her journey through therapy and relives her experiences of transitioning though different therapists.  
    She opens up about the doubts and discomfort that she experienced leading up to her sessions, including questions like:
    How do you open up when you’ve never been able to trust anyone before? 
    What does my hair/posture/mannerisms say about me? 
    She discusses the good, bad and the ugly of transitioning through therapy. From her initial therapist, who invoked feeling of distrust and judgement, to a better therapist that unfortunately prescribed an incorrect diagnosis. 
    Finally, Teri describes how she landed with her current psychiatrist and how his dedication has led to a more clear and accurate diagnosis. 
    If you’ve ever experienced doubts about therapy or received less than ideal therapy, you will be able to relate to this episode, but still leave with a  sense of encouragement to keep going until you find someone who sees you, understands your story and will work to help you be the person who wish to be. 
    Follow Digging Through Dominoes here for more inspiration, encouragement and hope:

    Facebook: https://www.facebook.com/DiggingThroughDominoes/ 

    Instagram: https://www.instagram.com/diggingthroughdominoes/ 
    YouTube: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw
    Twitter: @DiggingDominoes


    How doctors checked boxes and misdiagnosed me with a mental disorder, bipolar disorder 2. They didn’t know me, they didn’t know my history, I was only a case file at that point of my life. 

    They got it wrong. That misdiagnosis destroyed my life. 

    COMPLEX PTSD From Surviving To Thriving by Pete Walker

    https://amzn.to/3RCx7rN

    The Body Keeps The Score by Bessel van der Kolk:

    https://amzn.to/3TLagfv

    Overcoming Toxic Parenting by Rick Johnson:

    https://amzn.to/3wXlBPO

     

    Healing Your Emotional Self by Beverly Engel:

    https://amzn.to/3epY0RD

     

    therapy

    sessions
    uncomfortable
    psychiatrist
    social worker
    unconditional love
    devastation
    no trust
    referral to a psychiatrist
    second opinion
    screening for bipolar disorder
    judgemental
    personality tests
    misdiagnosis
    paranoia
    bipolar misdiagnosis
    self doubt
    Digging Through Dominoes
    introspective
    C-PTSD 
    Complex PTSD
    Complex Post Traumatic Stress Disorder
    disassociation
    escape
    numb
    isolate
    Teri Anderson
     60 something 
    mental health awareness 
    lcsw

    37 min
  • Episode 1 - My Experience In a Behavioral Unit

    Teri's experience in a behavioral unit in Portland, Oregon. 

    One morning she found herself in the behavioral unit of Adventist Hospital in Portland, Oregon. 

    To illustrate, Teri tells her personal story of how a series of traumatic events packed into a short amount of time led her to a breaking point that ended up with her in a behavioral unit.

    Her story details the how the desire to have control and find a moment of peace in a chaotic life led her to having a feeling of not having any control and the fear that accompanied it. 

    This is a story that mirrors so many of the experiences that people face on the daily basis but don’t get talked about. Teri’s hope is that her sharing her personal story will allow you to see that you are not alone in your struggles. 

     

    The night before she had just wanted to sleep, to get off the merry-go-round of her life. 

    When she awoke she had no idea where she was and when she realized she was in the behavioral unit, she had no idea how she was going to get out. 

    This began Teri's journey to understanding, being misdiagnosed with bipolar disorder 2, and finding her true diagnosis of C-PTSD. 

    It’s not easy living anxiety, PTSD, depression, or trauma of any kind. It’s even more difficult doing it alone. This podcast is here to show you that YOU ARE NOT ALONE!

    COMPLEX PTSD From Surviving To Thriving by Pete Walker

    https://amzn.to/3RCx7rN

    The Body Keeps The Score by Bessel van der Kolk:

    https://amzn.to/3TLagfv

    Overcoming Toxic Parenting by Rick Johnson:

    https://amzn.to/3wXlBPO

     

    Healing Your Emotional Self by Beverly Engel:

    https://amzn.to/3epY0RD

     

    Follow along on the journey: 

    Facebook: https://www.facebook.com/DiggingThroughDominoes/

    
Instagram: https://www.instagram.com/diggingthroughdominoes/ 


    YouTube: https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw 


    Twitter: @DiggingDominoes

     

    40 min
  • Trailer - My Journey With C-PTSDAnd My Misdiagnosis

    It’s not easy living anxiety, PTSD, C-PTSD, depression, or trauma of any kind. It’s even more difficult doing it alone. This podcast is here to show you that YOU ARE NOT ALONE!

    INTRODUCING: Digging Through Dominoes hosted by Teri Anderson! This mental health podcast is set to launch Saturday, May 7, 2022 at 8AM!

    To illustrate, Teri tells her personal story of how a series of traumatic events packed into a short amount of time led her to a breaking point that ended up with her in a behavioral unit. Her story details the how the desire to have control and find a moment of peace in a chaotic life led her to having a feeling of not having any control and the fear that accompanied it. 


    This is a story that mirrors so many of the experiences that people face on the daily basis but don’t get talked about. Teri’s hope is that her sharing her personal story will allow you to see that you are not alone in your struggles. 


    Follow along on the journey: 
    Facebook: https://www.facebook.com/DiggingThroughDominoes/ 


    Instagram:

    https://www.instagram.com/diggingthroughdominoes/

    
YouTube:

    https://www.youtube.com/channel/UC4A3V8sW0X5c1QZGqQfBqXw 


    Twitter:

    @DiggingDominoes

    5 min

About Digging Through Dominoes

From the publisher's feed

Are you constantly wondering what the hell is wrong with me? Why don’t I trust people? Why do the same things keep happening over and over again? Is there something wrong with me? Why don’t I ever feel like I’m enough? HOW DO I CHANGE MY LIFE?!