In this episode of the Digital Business Evolution Podcast, Jess explores the topic of social media boundaries, which has been a hot topic for a long time now. Jess starts by discussing her personal approach to social media, including her multiple Instagram accounts. She explains how to use these accounts to separate her personal and business lives and the benefits that can have. 

This episode explores the love-hate relationship many people have with social media and the need to establish boundaries. Strategies are shared in this conversation for using social media efficiently, as well as addressing the negative aspects of social media, such as comparison and feeling inadequate. But at the end of the day, it's all about keeping social media at arm's length and using it as a tool.

As always, cheers to your evolution!

Key Takeaways:

• Learn how to approach using social media as a tool for your business. 

• Learn why you should unfollow accounts and even start a separate account of your own. 

• Learn how having fewer engaged followers improves overall engagement on your social media account. 

Episode Resources

• Content that Converts FREE training right here: https://www.jessglazer.com/content-that-converts

📸 Current Gear/Camera Setup

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

YouTube: Jessica DeRose 

In this episode of the Digital Business Evolution podcast, Jess talks with Paige Lawrence who is a former Olympic figure skating champion and current high performance coach. Paige shares her experience as an Olympian, discussing the intensity of pair skating and the training involved both on and off the ice. At a young age Paige gained the ability to set intentions and discussed the importance of setting concrete goals and formulating action plans.

Jess and Paige emphasize the three pillars of execution and highlight the importance of taking ownership and control over what can be controlled. The episode also features an insightful conversation where Paige discusses the challenges that came from transitioning from an Olympian back to a "normal" life. 

As always, cheers to your evolution!

Key Takeaways:

• Learn how to handle judgment and criticism.

• Learn how to set goals from a business owner perspective. 

• Learn how to break down large goals and projects into small tasks. 

Key Timestamps

[6:39] – An athlete's career and mindset journey;

[17:14] – Believing negative self talks and receiving criticism;

[24:12] – Trying social media for power and confidence;

[37:51] – The importance of delayed gratification;

[45:17] - The 3 pillars to optimal performance;

Episode Quotes

• “When we are receiving criticism or feedback or opinions we feel like we have to receive it, we feel we have to do something with it. But you ultimately get to decide what you want to do with it.” - Paige Lawrence

Episode Resources

• Relign, refocus and reignite with Page Lawrence FREE mid-year check in guide: https://view.flodesk.com/pages/64930f47ec4e3b909556e2e8

• Guides, templates, and downloads for your business all for FREE: https://www.jessglazer.com/freebies

📸 Current Gear/Camera Setup

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Paige Lawrence 

Instagram: @Paigelawrencecoaching

Connect with Jess

Instagram: @iamjessicaderose 

TikTok: @iamjessicaderose

YouTube: Jessica DeRose 

Grow Your Business With Organic Content is a 2 part training on how Jess has built her entire business using organic content and how she has taught it to her clients with incredible results. This presentation was done live at an in person event so make sure to head over to the official Jess Glazer DeRose Youtube video @Make Millions Without Paid Ads to see the presentation and slides that correlate with what Jess is teaching. 

In this second part of the training, Jess starts by going over what you should post up daily between and during your launches and why when you are posting content you should be giving it all away for free! Jess continues the training by going over ways to grow on social media and closes out on why you should be creating organic content for purpose and not to gain popularity. 

As always, cheers to your evolution!

Episode Resources

• If you are a visual learner make sure to check out this episode on the official DBE Youtube page! @jessicaderose/Youtube.com

📸 Current Gear/Camera Setup

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

In this episode of the Digital Business Evolution Podcast, Jess is taking a recent IG training all about gaining exposure fast and for free! The idea here is to create what is known as a pitch page for your audience and this episode talks all about exactly what it is and how to put one together. 

This is a powerful place to start if you haven’t done any guest coaching, podcasting or live speaking events. A Pitch page can lead to more of these speaking engagements and essentially grow your audience by adding value to someone else's audience. Keep in mind that you also don't need a big following for this! So get your notebooks out because this is a training you don't want to miss.  

As always, cheers to your evolution!

Key Takeaways:

• Learn how to borrow other peoples' audience by bringing value to them.

• Learn how to create your social media pitch page. 

• Learn all about being on other peoples podcasts and speaking events. 

Episode Resources

• Don’t forget to download your FREE templates for your pitch page right here: https://www.jessglazer.com/pitch-page-templates

📸 Current Gear/Camera Setup

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

YouTube: Jessica DeRose 

In this special episode of the Digital Business Evolution podcast, Jess and Lindsey dive deep into the 2nd part of a 2 part series with the themes of self-worth, personal growth, and overcoming the big challenges life can throw at you. To catch part 1 head on over to Lindsey’s podcast,  Powerhouse Women right here: @PowerhouseWomenPodcast. Throughout the episode, Jess and Lindsey emphasize that although personal growth is often not visible to others, doing the work consistently is the path to positive changes in your life. 

This episode is a deep dive into the topics of self-worth, personal growth, overcoming challenges, and the importance of community and support. It offers valuable insights and reflections from Jess and Lindsey's personal experiences, providing listeners with inspiration and guidance on their own digital business evolution journey.

As always, cheers to your evolution!

Key Takeaways:

• Learn how to handle personal attacks and criticism online. 

• Learn how to handle your own personal perception of yourself over time.

• Learn to navigate being in the public eye and dealing with unsolicited feedback. 

Key Timestamps

[6:34] – The growing process;

[13:52] – Trusting in past experiences;

[19:00] – Comparison, uncertainty, and stress in entrepreneurship;

[25:27] – Exploring relationship with control, judgements and acceptance;

Episode Quotes

• “You don’t get to achieve success without learning who you have to be in order to hold that.” - Lindsey Schwartz 

Episode Resources

• For a chance to win a FREE  ticket to Lindsey’s Powerhouse Women live event in Scottsdale Arizona, August 25th & 26th, make sure to head on over to Jess’s most recent post on instagram and comment the secret word from episode 1 and 2!! A Retail value of $447 absolutely free! 

• Instagram:@iamjessicaderose 

📸 Current Gear/Camera Setup

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Lindsey Schwartz 

Instagram: @LindseySchwartz

Connect with Jess

Instagram: @iamjessicaderose 

TikTok: @iamjessicaderose

YouTube: Jessica DeRose 

Grow Your Business With Organic Content is a 2 part training on how Jess has built her entire business using organic content and how she has taught it to her clients with incredible results. This presentation was done live at an in person event so make sure to head over to the official Jess Glazer DeRose Youtube video @Make Millions Without Paid Ads to see the presentation and slides that correlate with what Jess is teaching. 

In this first part of the training, Jess talks about bridging the gap between you and your client with a messaging framework that will continue to yield you powerful results for years to come. Learn all about the 5 stages of organic content, the 6 different types of buyers and how to talk with your audience no matter if they are just learning about you, already follow you, or have known about you for a while and are at your door steps waiting for your next offer. 

“Organic Content is about the human connection you build through the words you say.” - Jessica DeRose

Episode Resources

• If you are a visual learner make sure to check out this episode on the official DBE Youtube page! @jessicaderose/Youtube.com

📸 Current Gear/Camera Setup

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

In this episode of the Digital Business Evolution Podcast, Jess discusses the 5 common mistakes new entrepreneurs tend to make in the online digital marketing space.  Highlighted in this episode are several pitfalls, including creating a course before testing the market and selling the product based on features instead of solutions.

In addition to the valuable tips,  listeners can access a free resource with 5 more mistakes and how to avoid them in the coaching and digital marketing fields. 

As always, cheers to your evolution!

Key Takeaways:

• Learn about the dangers of creating a course or a program before selling it.

• Learn how to sell the solution and not what the product is.

• Learn when is the perfect time to get customer testimonials. 

Episode Resources

• 5 Additional Mistakes New Coaches Make! https://www.jessglazer.com/5-additional-mistakes

📸 Current Gear/Camera Setup

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

YouTube: Jessica DeRose 

In this episode of the Digital Business Evolution podcast, Jess is joined by Madison Ciccone who is a world renowned Soul Cycle instructor. Madison discusses her personal journey of self-improvement and finding balance between ego and service-based thinking. From rock bottom of all the bad habits that were personally inhibiting her life, Maddie made a complete turn around  by changing her diet, routines, and comparing herself to others.

A huge part of today's episode focuses on the struggle of comparison and the need to maintain mental health in a world filled with information overload. Jess and Madison also discuss using physical triggers to stop negative thought and actions and the importance of creating a curated social media feed to protect one's inner peace. Conversations like this aim to set listeners up for the day and provide spiritual armor against bad habits that can lead to a life of unfulfillment. 

As always, cheers to your evolution!

Key Takeaways:

• Learn about muting and unfollowing to avoid triggers.

• Learn about a flexible morning routine to set intentions and achieve your goals.

• Learn how to balance your ego for service based thinking. 

Key Timestamps

[5:21] – Ego and comparison affect the serving mindset;

[21:54] – Fitness overhaul to change your life;

[25:22] – The flexible morning routine to set intentions;

[32:29] – Forgive yourself, return to love and reflect;

[37:53] –Protect your peace by muting;

Episode Quotes

• “What’s personal, is universal.” Madison Ciccone

• “You eat through your eyes and ears just as much as you do your mouth. So if you do not like what you are seeing on the feed that you literally created then switch the channel!” - Madison Ciccone

Episode Resources

• Wildly Capable Wicked Fearless: A Daily Gratitude Practice Journal: @Widlycapable/Amazon

• Get on the waitlist for Madison’s Signature group coaching program: https://maddztaddz.com/

📸 Current Gear/Camera Setup

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Madison Ciccone

Instagram: @Maddztaddz

Podcast: @Wickedfearlesspodcast

Connect with Jess

Instagram: @iamjessicaderose 

TikTok: @iamjessicaderose

YouTube: Jessica DeRose 

In this pen and notepad-worthy episode of The Digital Business Evolution Podcast, Jess is talking all things Instagram Stories. From simple ways to improve our know, like, and trust factor with our audience such as not rambling, not getting caught up with what others think, to ways to improve our lighting, Jess hits all the stops.

Channeling our inner Kardashians, Jess says that we should approach our Stories as an opportunity to be the “director, actor or actress, and the producer of our own reality TV show.” Everyone loves a behind-the-scenes look, a glimpse, into the life of others– our audiences are no different. Setting the stage for our reality TV show via IG Stories, Jess gives six must-have items to resonate with our audience more effectively.

As always, cheers to your evolution!

Key Takeaways:

• Learn how to build know, like and trust because remember...people buy from people! 

• Learn about the attention spans of people and how to keep them engaged.

• Learn about speaking to your camera, camera angles and camera lighting.

Episode Resources

• Guides, templates, and downloads for our business all for FREE: https://www.jessglazer.com/freebies

• Don’t Know What To Post? Use These 8 Simple Story Ideas! https://www.jessglazer.com/8-story-ideas

📸 Current Gear/Camera Setup

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

YouTube: Jessica DeRose 

In this episode of the Digital Business Evolution Podcast, Jess takes a deep dive into entrepreneurship and how it compares to painting inside the lines. After receiving the question “what makes it all worth it”  Jess shares her journey from leaving her job to becoming an entrepreneur, and redefining the meaning of "winning" at the game of life. 

This episode cuts out all the fluffy answers you've heard most entrepreneurs say such as, “it's worth it because it creates freedom” or “it's worth it because it creates more time and space for the things you want to do.” Jess is always learning and explores today the different tools and techniques she uses to create her own style, and how entrepreneurship can be a path to personal development. All of this is about valuing life beyond money, and how small moments can have a ripple effect on those around us. By being a new version of ourselves, we can create a ripple effect and inspire others.

As always, cheers to your evolution!

Key Takeaways:

• Learn the real definition of “winning” at the game of entrepreneurship. 

• Learn how Jess motivates herself to work on those “off”days

• Learn what are some examples that can create a ripple effect. 

• Learn why ego is your biggest overhead and how you can overcome it everytime it comes up in your journey. 

Episode Resources

• Guides, templates, and downloads for our business all for FREE: https://www.jessglazer.com/freebies

📸 Current Gear/Camera Setup

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

YouTube: Jessica DeRose