First, I have to tell you — I am SO freaking grateful for you tuning in and listening over the last year (wow, it’s been over a year!). We have covered so many amazing topics together, from handling stress to traveling the world and implementing fun ingredients into your meal. We have 60 episodes full of tips, tricks, and stories that you can refer back to whenever you’re looking for advice on living a healthy, sustainable lifestyle.

I’ve loved talking with you every week — but I’ve always realized there are OTHER ways that I can be showing up for you that light me up and will be amazing for you, too. And that’s what I’m talking about on today’s episode of the Dinner Table Talk podcast.

Resources:

JazzyThings, Inc

Dinner Table Talk Podcast

Your Dinner is Planned

Jazzy Things on Instagram

Quotes

“It’s not just about my heart in these episodes, but it’s about the episodes I recorded that I truly, truly know and believe can change your perspective, change your life, change how you feel, change how you view healthy eating.”

“I know I can change the world. We can all change the world because even if it’s just one person that we impact for 20 minutes or a split second, that has a ripple effect.”

“When I say lighting me up, it’s when I know I’m in my zone of genius and I know that it’s easy, it’s light, it’s effortless, it’s fun. That doesn’t mean it’s not work, but it’s just effortless.”

Free Dessert Friday: Peanut Butter & Jelly Sandwich Cookies

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Free Dessert Friday: Banana Cream Pie

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Do you ever feel like you have ingredients at home that you just can’t use?

Challenge accepted ;).

Now, I’ve had a lot of practice turning seemingly “random” ingredients into simple and delicious meals with tons of variety — it’s what I do inside of Your Dinner Is Planned! But I want to encourage YOU to think outside the box as well.

Why? Because defaulting to another night of spaghetti just gets boring after a while, and I’m here to show you that trying new, creative dishes doesn’t have to be a struggle!

Today I’m sharing a ton of recipe ideas using different ingredients you guys shared with me on Instagram.

Resources:

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Free Dessert Friday: Chocolate Cookies Dipped In White Chocolate

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Do you have picky eaters at home? Is getting the kids to try anything new a challenge?

I’ve got you covered! Inside Your Dinner Is Planned, I’ve created thousands of recipes with a variety of flavors and ingredients that families all across the world have implemented. Not only are kids just trying the recipes (which I consider a win!)... they’re devouring them!

So today, I’ve pulled out five tips from my experience of creating kid-approved recipes that you can use right now to help get your picky eaters to even just try new foods.

Remember, all picky eaters are different! While not all of the tips will apply to your picky eater, trying at least ONE of these is sure to get your kids excited to at least try something new.

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Free Dessert Friday: (title goes here)

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If you follow me on Instagram, then you probably saw that in December, my husband and I went on a safari in Africa in lieu of having a wedding!

Fun fact: ever since I was a kid, I said I would NOT have a wedding. It just felt, well, boring to me! Instead, I wanted to go on a safari.

Fast forward to when I found myself engaged, there I was, trying to plan a wedding.

We were talking dates, calling venues, working on guest lists. And then suddenly, it hit us… why the heck are we doing this when we could be doing a safari instead?!

So that’s what we did!

Now, you guys had a TON of questions about our safari, so this week’s episode of the Dinner Table Talk podcast is all about getting your questions answered (because living a healthy, sustainable lifestyle isn’t just about what you eat… it’s about how you live!).

Resources:

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Free Dessert Friday: Protein Carrot Cake

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We’re switching things up on this week’s episode of the Dinner Table Talk podcast! Mom always said to eat your veggies, and now I’m telling you to do it too. BUT… these ain’t your average veggies, my friend.

In fact, if you’re tired of the same old vegetable side dishes, you’re going to LOVE this episode… because we’re talking about five underrated veggie sides that you can whip up this week!

These five recipes are easy to make and ultra delicious.

Inspired to make one of these this week? Snap a photo and share it on your Instagram story so we can see! Make sure you tag @JazzyThings!

Happy cooking!

Resources:

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www.instagram.com/jazzythings