Dinner Table Talk

Dinner Table Talk

By JazzyThingsArtsFood
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Dinner Table Talk episodes

  • #49: 5 Easy Ways To Cook With Wine

    You know what sucks?

    Boring and bland food.

    You know what doesn't suck?

    COOKING WITH WINE!

    Whether you love to drink it or not (I'm in the "not" camp), wine can add such great flavor to your dishes.  And here's the best part…it doesn't have to be complicated!

    I'm breaking down five simple ways to incorporate wine into your cooking for added flavor on today's episode of the Dinner Table Talk Podcast.

    Resources:

    Follow JazzyThings on Instagram:

    www.instagram.com/jazzythings

    14 min
  • #48: The Number 1 Reason You're Feeling Stuck

    How many times have you felt "stuck"?

    It happens to all of us. There you are, going along in your life, and suddenly you're looking around and you're feeling just… well, stuck!

    You feel like you can't move forward. You feel like you can't achieve your goals. You feel like you can't try the new thing you've been wanting to try.

    I spend a lot of time working with people who feel stuck. And you know what I've realized?

    The number one reason you're feeling stuck is because of your perception of fear.

    It's how you're perceiving the unknown. It's those squirmies in your stomach, that shortness of breath, those sweaty palms… that's all your perception of what's happening. And we're going to talk about this perception and how to face it on today's episode of the Dinner Table Talk Podcast.

    You are 100% capable of achieving EVERYTHING you want… without feeling "stuck". It starts right here, right now. Are you in?

    I believe in you!

     

    Resources:

    Follow JazzyThings on Instagram:

    www.instagram.com/jazzythings

    22 min
  • #47: Healthy Holiday Substitutions

    We are well into the holiday season, my friend. And even if you don't celebrate any of the holidays in December, it seems like we're surrounded by delicious holiday food, doesn't it?

    Now listen… you know I'm all about a balanced, sustainable approach to living a healthy lifestyle (I even did an entire podcast episode about how to have a balanced approach to the holidays!).

    But what if you could still enjoy your favorite holiday meals, but healthified and with a little more substance?

    On today's episode of the Dinner Table Talk podcast, I'm giving you five ways to implement healthy holiday substitutes in your favorite dishes.

    This is not about cutting out those delicious holiday foods. Instead, we're talking about how to utilize ingredients and substitutions that have value instead of just empty calories, while still keeping all of the deliciousness and indulgence of your favorite holiday dishes.

    Happy Holidays!

     

    Resources:

     

    Follow JazzyThings on Instagram:

    www.instagram.com/jazzythings

    19 min
  • #46: Volunteering Doesn't Just Change Your Life (It Changes Other's Too)

    If you've been following me on Instagram, then you know that every week, my husband and I volunteer at a local animal shelter where we take the dogs on hikes!

    Now here's the deal...

    Before I volunteered at the shelter, I really didn't want to volunteer at the shelter. I felt sad about the animals, so I just didn't take action. I thought I'd be too sad and it would be too hard for me.

    Spoiler alert: volunteering and making a difference actually isn't about you. It's something I had to learn, and it's exactly what we're talking about on today's episode of the Dinner Table Talk podcast.

    You have the opportunity to create massive impact in this world. I guarantee you that the only thing that's standing in your way is YOU. Let's change that, shall we?

    Here's to changing the world!

     

    Follow JazzyThings on Instagram:

    www.instagram.com/jazzythings

    25 min
  • #45: 6 Tips For Traveling With Food

    Do you find that you tend to sacrifice your health goals when you travel?

    I feel you, trust me.

    If you know me, you know I LOVE to travel. Now, when I'm travelling internationally, I typically have one major goal: eat as much delicious food as possible (okay, okay… and stay active, explore the sights, etc.).

    But here's the thing — I also travel a good bit domestically. And I found that given I travel so much, I was getting WAY off track with my goals, because I kept telling myself, I'll just get back on track when I get home… but I was never home!

    Sound familiar?

    On today's episode of the Dinner Table Talk podcast, I'm sharing 6 tips for traveling with food so you can stick with your goals (and even save some money) when you're traveling!

     

    Follow JazzyThings on Instagram:

    www.instagram.com/jazzythings

     

     

    20 min

About Dinner Table Talk

From the publisher's feed

JazzyThings is redefining what it means to live a healthy, sustainable lifestyle. No hot diets, no fads, and no confusion.