Direct Impact

Season 7 Episode 262

Date: 10/22/2024

S7 #262: Is Sex Addiction Real Or An Excuse?

Hey Direct Impact Nation! 

Welcome to Season 7!

This is the main question of the season. In this episode, Andrea helps us dissect and understand if sex addiction is real or an excuse. She helps us understand the importance of recognizing the addiction itself. For those who have been betrayed know you are not crazy; remember there is no room for you if someone is in active addiction. While looking at your partner’s behaviors also take a moment to acknowledge your own behaviors of hypervigilance. These are not excuses but we need to be aware and work towards acceptance.

Take the Intimate Partner Betrayal Course TODAY!! https://www.lightninginabottle.biz/courses 

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Season 7 Episode 261

Date: 10/15/2024

Title: What Is Intimate Partner Betrayal Trauma? 

Hey Direct Impact Nation! 

Welcome to Season 7! This season we are talking about intimate partner betrayal. In today’s episode, Andrea introduces what intimate partner betrayal is. She shares her view as a Licensed Professional Counselor and Certified Sex Therapist. She shares how prolonged exposure to constant betrayal can cause us to experience CPTSD and what we will focus on this season like debunking codependency. Join us this season to learn what has happened and maybe continue to happen to you. Send us your questions; we want to hear from you! 

Take the Intimate Partner Betrayal Course TODAY!! https://www.lightninginabottle.biz/courses 

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 

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See Our Affiliates To Support The Show:   https://www.lightninginabottle.biz/affiliates 

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Season 7 is on the way, get ready!

Season 7 is on the way, get ready!

Season 6 Episode 258

Date: 9/26/2024

Title: Review What You’ve Learned 

Hey Direct Impact Nation! 

It’s the last Candid Conversation with Andrea and Mary. In this episode they share what they’ve learned as they used the Plan To Recover Journal. Mary shares how she used elements of the journal to help in her daily life and what she has learned. Andrea shares and talks about the importance of engaging in a journal for 90 days and what we can learn. We hope you learned so much about yourself and accomplished so much during this 90 days! Let us know what you have accomplished in these 90 days! 

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 

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Season 6 Episode 257

Date: 9/24/2024

Title: Direct Impact Season 6 Favorites

Hey Direct Impact Nation! 

 It’s the end of Season 6! Today, we’re sharing favorite moments from the entire Season 6. This season has been all about how to start a journaling practice. Even if you didn’t get to listen to every episode, don’t worry we’ve got you covered with today’s episode. We hope you have enjoyed this season and learned so much about yourself as you worked through the Plan To Recover Journal. Let us know your favorite moments and what you’ve learned!

Today we are sharing some of our favorite moments of season 6! hope you enjoy!

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 

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Season 6 Episode 256

Date: 9/19/2024

Title: Release Resistance 

Hey Direct Impact Nation! 

Let’s take a deep breath… today is a Mindful Meditation. We invite you today to take this moment to connect with yourself. Andrea guides us through this meditation to help us release any tension or resistance. We take this moment to bring awareness to our whole self by bringing awareness to each part of our body. We are taking a moment to acknowledge each part of our body by honoring and releasing each part. 

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 

Become a supporter! https://www.patreon.com/DirectImpactPodcast 

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Season 6 Episode 255

Date: 9/17/2024

Title: Still Not Journaling?

Hey Direct Impact Nation! 

We’re almost at the end of Season 6! We’ve walked through all the prompts of the Plan To Recover Journal, but today, Andrea focuses on the resistance that comes up with trying to start a new journaling practice. In this episode, she talks about what happens when we experience and how we can get curious about our resistance. 

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 

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Season 6 Episode 254

Date: 9/12/2024

Title: Barriers To Consistency 

Hey Direct Impact Nation! 

Enjoy this Candid Conversation with Andrea and Mary! In this episode, Andrea and Mary talk about how perfectionism and limiting beliefs affect our consistency in creating positive change. Mary shares the perspective of questioning ourselves of when is the right time. Andrea shares and talks about how core beliefs and limiting beliefs are created and how this affects our perception of self. Together Andrea and Mary share how we can overcome these beliefs and create a better relationship with self. 

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 

Become a supporter! https://www.patreon.com/DirectImpactPodcast 

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Season 6 Episode 253

Date: 9/11/2024

Title: 90 Day Review What I Discovered 

Hey Direct Impact Nation! 

CONGRATULATIONS!! 90 DAYS COMPLETED!!! 

Today’s episode is totally focused on how you’ve completed 90 days of following the Plan To Recover Journal. Andrea helps us take a pause to celebrate this accomplishment and understand that it is not about how we view ourselves but the behaviors. Even if you didn’t complete the 90 days, that’s okay; celebrate where you are and what you’ve learned. 

Share with us what you have learned through this 90 days and don’t forget to get another Plan To Recover Journal. 

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 

Become a supporter! https://www.patreon.com/DirectImpactPodcast 

See Our Affiliates To Support The Show:   https://www.lightninginabottle.biz/affiliates 

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