Direct Your Vibe

Through all of the uncertainty the last few months have served, my confidence and mindset plummeted. As your Director of Vibes, I’m opening up about how I worked through a low point in my life with uncertainty in my career, living situation and more! Because when we take the time to heal ourselves and become stronger internally, we step into that next level version of ourselves so we can continue to show up for others and build a new normal that our future selves will thank us for!

Music Credit: Good Day by The Suffers

This episode is dedicated to stopping the spread of Toxic Positivity, or the belief that staying positive is the right way – and the only way – to live your life. This idealizes only positive things or emotions and reject anything else that may trigger negative emotions. As your Director of Vibes, Leslie Schultz often encourages a positive mindset and shares many Tools for Positivity, however; if you choose to ignore the reality that negative emotions and experiences exist, you completely invalidate a crucial aspect of the human experience. Feeling our emotions is necessary. There is no right way to be or to feel, so whatever feelings are coming up for you right now, be it shame, grief, anxiety or joy, bliss and pleasure – it all shows up to guide us to the root of what’s going on inside at a deeper level. All emotions are valid and all emotions are neutral. They show up in our emotional bodies to signal where we need to heal.

Music Credit: It’s Okay Not to Be Okay by Nicki Bluhm

There’s a lot of change and uncertainty across the entire world right now. There’s a lot of fear and a lot of panic and scarcity around the COVID-19 Pandemic. The good news is there is a lot of growth and opportunity around the corner. In this week’s episode, your Director of Vibes, Leslie Schultz and special guest, Sam Chase (from Sam Chase & The Untraditional) discuss the opportunities that exist during this time of quarantine and uncertainty. All of this is temporary, and there will be a new normal on the other side of it all. If we want that new normal to be a good new normal, we have to stay optimistic, stay creative and work towards that right now. The best way to do that is to share your gifts and your light with the world, lift each other up and remember that we’re all in this together.

Spotify playlist to lift your spirits + support talented artists curated by Sam Chase: Click here to listen

Quarantunes Virtual Music Festival featuring The Sam Chase on March 26: Click here for details

Music Credit: In a Perfect World by The Sam Chase

If you can relate to the never not working badge of honor I once wore, this episode is for you. Turns out, there’s an easier way. You can actually accomplish more by doing less. It’s possible to crush your goals AND have more fun in your life. To do this, you need to create space for yourself. Space to play, space to rest – space to heal, space to just BE.

Have you ever noticed how effortless and free you feel when you take a vacation? It’s easy to understand why – you’re outside of those everyday stressors, you’ve stepped completely outside of your comfort zone and you are likely exploring incredible new places that you’ve never set eyes on before. Your senses are drawn to the new sights, new sounds, new tastes – it’s incredible!

You don’t need to escape from your life or go on a vacation to tap into that type of bliss.

It all exists within you.

This episode will help guide you towards creating the awareness, presence, gratitude and abundance in your life so you can live a life you don’t need to escape from!

Music Credit: Crash Down by J Ras (Feat.The Higher Elevation)

In 2018, Lesa Schultz (my sister) took a leap of faith to uproot her entire life and move across the country to join me in Nashville AKA Sisterville! In order to make this dream a reality, she had to learn to put her faith in the Universe, break through self-limiting beliefs and move past her fears.

In this episode, she shares her story of betting on herself, launching her own business and building a creative life that is fulfilling, inspiring and better than she ever imagined! As your Director of Vibes, it’s an honor and a privilege to share my sister’s story of releasing fear, expectations and stepping into her true self!

Music Credit: Change Yourself By The Copper Tones

When it comes to manifesting a creative life, one that feels truly aligned with your most authentic self, you need to know who you are and learn to get out of your own way. This week’s guest, Jeremy Parsons is an extremely talented singer / songwriter who’s navigated through so many relatable life changes over the last 10 years. You can hear every bit of it throughout his latest album, Things I Need to Say and in this episode he opens up even more about how he navigated it all for himself. In addition to this, we talk about how to break past fears and the importance of keeping honesty, kindness and true emotion at the forefront of all that you do. Enjoy a healthy mix of real-life conversation, good vibes, laughter and lots of great music!

Music Credit: All Tracks by Jeremy Parsons off latest Album, Things I Need to Say

Various tracks include:
Burn This House Down
Things I Need to Say
Makin’ Things Up As I Go

You can manifest a creative life for yourself by learning to Direct Your Vibe, taking inspired action towards the dreams you’ve declared and releasing all expectations of the outcome. In taking these steps, you can become an energetic match for what you are trying to call into your life and the Universe will provide guidance and support to bring your dreams to fruition. In the final episode of the Tools for Positivity Series you will hear real life stories of this playing out and learn the importance of flexing your faith as you create a life that’s full of positivity and abundance!

Music Credit: My Silver Lining by First Aid Kit

It’s time to shift your perspective on moving your body, instead of thinking of it as something you have to do, let’s consider the fact that it’s something you GET to do! When you move your body on a regular basis, you change the chemistry in your body which raises your vibration, builds strength + confidence; Plus, it completely transforms your mindset! In this episode of the Tools for Positivity Series, you will gain various perspectives on movement from your Director of Vibes plus special guests Canaan Cox and Robbie Gallo.

Music Credit: Obvious by Canaan Cox
Workout with me: http://bit.ly/WinYourLife_VirtualGym

What you focus on, you will attract more of. If you focus your energy and attention on all that you have to be grateful for, especially during the challenging seasons of life, you will attract more abundance and positivity into your life! In this episode of the Tools for Positivity Series, you will hear various perspectives on gratitude from your host, Leslie Schultz as well as special guests, Jeremy Parsons and Jimbo Scott as they share how they’re able to seek gratitude, regardless of their current circumstance.

Music Credit: Makin’ Things Up As I Go by Jeremy Parsons

When you slow down, create stillness + filter your thoughts, you’re able to create peace, flow and ease in your everyday life. The Tools for Positivity provided in this episode will empower you to filter your thoughts and show up more authentically in every aspect of your life. Through various meditation and visualization techniques you will experience massive boosts in positivity and productivity. During this episode your Director of Vibes, Leslie Schultz + special guest, Deon Pearson share various techniques to help you get started or deepen your practice. Additional tools can be found in the links below.

Meditation Links: http://bit.ly/DirectYourVibe_Meditations

Music Credit: Bad, Better, Best by B3K