Direct Your Vibe

Welcome to the first episode of the Direct Your Vibe Podcast of 2021! This week, we’re paying a tribute to the most challenging year many of us have experienced in life so far by sharing three of the biggest lessons it brought.

Reflection like this provides the clarity needed to build intentions + rituals for 2021. Sustainable change happens from those small rituals, the micro moments of life where we support the values we aim to embody with action + intention.

You’re invited to a powerful Ritual Reset where you’ll step into your most lit up self! Doors are now officially open for our latest virtual course designed to guide you towards clarity + purpose as you reset your rituals. Link to sign up is right here: https://bit.ly/Ritual_Reset

Music Credit: Got it Goin On by Mojo Green

Everything you currently do is based on a habit. As the new year approaches, we’re often reminded to review our habits and evaluate which ones are actually helping us move towards the life we want! Today’s special guest, Torey Hill is the founder of Rinse & Repeat Wellness Studio, aimed at helping her clients create sustainable, meaningful habits! You can connect with her on Instagram @Torey.Hill, highly recommended!

Research suggests that it takes approximately 21 days to build a habit and a lot can happen along the way to throw you off track. This episode is aimed at providing you with tools, strategies, + support to ensure you create habits that not only last, but habits that actually light you up with joy!

Music Credit: Fly Away by Tones and I

Gratitude is one of the most powerful tools available to Direct Your Vibe towards the happiest, healthiest + most authentic version of you! To help you tap into this power, your Director of Vibes created a special Gratitude Activation. This brief episode will guide you through some powerful breath work, followed by a guided meditation to activate a deep feeling of Gratitude in less than 10 minutes.

Human Design is a tool that can completely transform the way you navigate your life. It’s insights to your personal energy flow allows you to tap into a more authentic and more aligned way of being. Today’s special guest, Siri Wieringa, helps other women feel their inner light and heal stress in their body using energy healing, human design and so much more. Her insights on this intricate system paired with her digestible explanation of it make for the perfect starting point for those interested in learning about + beginning to apply Human Design.

You can connect with Siri on Instagram @SiriWieringea to learn more or schedule a 1:1 Human Design Reading. Taking this next step is highly recommended to truly understand your energy type and the gifts your soul came into this world with.

Download your Human Design Body Graph at MyBodyGraph.com

Music Credit: Video by India.Irie

From Event Life to Mindset + Energy Coaching, a whole lot has changed for your Director of Vibes, Leslie Schultz, since the start of this podcast one year ago. The one thing that’s remained constant through the madness of 2020, however, is the way she continues to show up as her most authentic self + shine her light to inspire others!

We don’t always have a clear picture of how things are going to work out or why we’re meant to go down a certain path. One thing is for sure, wherever you are in this moment is perfect + it’s all coming together exactly as it’s meant to.

Dive into this special anniversary podcast episode to get to know how your Director of Vibes is redefining her title, shifting gears + owning her new role as a Mindset + Energy Coach on a mission to help others step into their happiest, healthiest + most authentic lives!

Music Credit: Drippin’ By Eliyya Lane

This entire year has delivered a lot of big energy for us all. It’s pushed us to make sense in the #newnormal that is life and for your Director of Vibes, it’s been all about finding balance between Divine Masculine and Feminine Energies.

There is a polarity of energy that exists among all of us. We all have both of these energies within our energetic bodies and some people have more intensity in one or the other. Different seasons, or even days of the week, call for different levels of each energy.

Regardless, we have to honor in the season our soul is in to find true peace and direct your vibe towards positivity. This episode takes you through your hosts personal journey to find balance as we move into another season of change.

Music Credit: Superbloom by Misterwives

Happiness can exist alongside anxiety, stress, overwhelm + grief. It’s not an either/or situation. I’ve proven this to myself time and time again so I’m here to remind you of this truth and provide a few tools that I lean into when I need a boost in my perspective.

I’m also building something brand new that will guide you to get your mind right and take complete ownership of your happiness, regardless of the current situation.

The Mindset Upgrade is a 3 week virtual course focused on tapping into your most authentic self, building confidence and ultimately upgrading your mindset. Send a email to [email protected] to get more information and see if this program is the right fit for you + your next upgrade.

Music Credit: Decide to Be Happy by Misterwives

Wrapping up this Travel Diaries mini-series created to celebrate all the ways that traveling can expand our minds, open our hearts and help us direct the vibes in our life, in ways we could never imagine!

This episode is aimed inspire you to create intentional present moment awareness in your life. It’s easier to tap into this kind of deep awareness while you’re on vacation and free of those every day stressors, but we also hold the power to intentionally slow down and be truly present in our day-to-day life.

When we intentionally slow down, we can tap into the present moment and elevate the enjoyment of our lives! You don’t need to take a vacation to tap into that type of bliss. It all exists within you.

Music Credit: Promised Thing by Landon McNamara

Dive into the second part of the Travel Diaries mini-series created to celebrate all the ways that traveling can expand our minds, open our hearts and help us direct the vibes in our life, in ways we could never imagine!

Somewhere between childhood wonder and adulting, we tend to adopt a belief that in order to be worthy of love and success, life needs to be planned out, which means staying busy, chasing down goals and stacking accomplishments in accomplishments. We subconsciously trade in spontaneity for the need to be in control of life, which often leads to burnout and stress.

In this episode, your Director of Vibes learns to release her need to control the way life flows by taking an 11 day adventure through the country of Nicaragua with no concrete plans in place. Through surrendering + trusting the Universe she is reminded how crucial it is for life to be playful, joyous and fun!

Music Credit: Eb & Flow by Old Salt Union

Dive into the first part of a new mini-series of Travel Diaries created to celebrate all the ways that traveling can expand our minds, open our hearts and help us direct the vibes in our life, in ways we could never imagine!

This first episode shares the chronicles and life lessons from 12 days on a road trip of a lifetime through California, Nevada, Idaho + Montana. As your Director of Vibes continues to build a life that doesn’t require escaping, traveling becomes a source of expansion + a powerful tool to for growth. It all comes from creating our own happiness, tapping into our inner well of peace, maintaining our energetic address when life hits us with challenges – aka Directing Your Vibe

Music Credit: I Say Let’s Go by Unspoken Tradition