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The overconfidence effect is a natural bias toward believing that we’re better at something than we actually are. The overconfidence effect can distort belief in the accuracy of a strong memory, estimations of how long it will take to get things done, judgment about our intelligence compared to others, and even the reliability of eyewitness accounts. It can sabotage communication during conflict, too.
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Being able to accurately discern someone’s emotional state is an essential conflict resolution skill. But even with both good will and skill, we have a fair chance of guessing wrong. Recent research suggests that when it comes to accurately figuring out what someone else is feeling, there’s one thing we can do that boosts our ability to get it right.
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When words come out of your mouth that you instantly regret, here are some ways to recover from your faux pas and minimize the impact of ill-chosen words.
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Couples can have big fights, frequent conflict, and even bicker all the time and still have healthy, fulfilling, and lasting relationships. How so? Recent research suggests that one factor in particular plays an important role in protecting a couple from the negative effects of relationship conflict: How well you think your partner “gets” you.
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