Discomfort

By Katherine Benhardt

Discomfort is a podcast that discusses all things mental health. I will be diving into my past trauma, speaking to my depression and anxiety, and how I tackle everyday life.... more

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FAQs about Discomfort:

How many episodes does Discomfort have?

The podcast currently has 193 episodes available.

Discomfort episodes:

January 12, 2024 Ep. 171: Weekly Wins 01
This episode is a recap of fun little things that happened throughout the week.
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13min
January 09, 2024 Ep. 170: Winter
This episode is about how I’m trying to reflect and regroup in January.
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16min
January 03, 2024 Ep. 169: 2024 Goals
This episode is about my goals for 2024.
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16min
December 31, 2023 Ep. 168: 2023 Recap
This episode is about how I’m going to start uploading my podcast episodes to YouTube and my 2023 recap.
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21min
December 25, 2023 Ep. 167: Eve Eve
This episode is about how I’ve spent the holiday weekend.
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20min
December 20, 2023 Ep. 166: Shape
This episode is about my trip to NYC and how traveling can help you grow and shape who you are as a person.
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17min
December 13, 2023 Ep. 165: Waiting
This episode is about how I’m not a very patience person and I’m not used to waiting.
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17min
December 04, 2023 Ep. 164: Careful
This episode is about how I want to be more careful with how I spend my time.
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16min
December 01, 2023 Ep. 163: Display
This episode is about how I personally don’t know if I could be an influencer and have my whole life on display.
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18min
November 26, 2023 Ep. 162: Airport
This episode is about it’s always an experience when I go to the airport.
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19min

FAQs about Discomfort:

How many episodes does Discomfort have?

The podcast currently has 193 episodes available.