Discomfort

By Katherine Benhardt

Discomfort is a podcast that discusses all things mental health. I will be diving into my past trauma, speaking to my depression and anxiety, and how I tackle everyday life.... more

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FAQs about Discomfort:

How many episodes does Discomfort have?

The podcast currently has 193 episodes available.

Discomfort episodes:

September 21, 2023 Ep. 151: Hand Update
This episode is and update on how my hand is doing.
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11min
September 20, 2023 Ep. 150: Candle
This episode is about how I’ve had a bad day all because of a candle.
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16min
September 16, 2023 Ep. 149: Tiny
This episode is about how making tiny changes can make a big impact.
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16min
September 09, 2023 Ep. 148: Headache
This episode is how I’ve been overthinking lately and giving myself a headache.
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16min
September 08, 2023 Ep. 147: Store
This episode is about how my relationship with money has evolved over the years.
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19min
September 02, 2023 Ep. 146: FOMO
This episode is about how I fear I’m missing out lately.
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16min
August 31, 2023 Ep. 145: Trial
This episode is about how life is trial and error.
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16min
August 24, 2023 Ep. 144: Ride
This episode is about how everyday isn’t perfect and it’s important to ride it out and keep showing up.
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17min
August 11, 2023 Ep. 143: Clear
This episode is about how I have a clear idea of where I see myself in the future.
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16min
July 29, 2023 Ep. 142: Morning
This episode is about how I wish I was a morning person.
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18min

FAQs about Discomfort:

How many episodes does Discomfort have?

The podcast currently has 193 episodes available.