Discomfort

By Katherine Benhardt

Discomfort is a podcast that discusses all things mental health. I will be diving into my past trauma, speaking to my depression and anxiety, and how I tackle everyday life.... more

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FAQs about Discomfort:

How many episodes does Discomfort have?

The podcast currently has 193 episodes available.

Discomfort episodes:

July 26, 2023 Ep. 141: Weekend
This episode is about how I had a really fun and relaxing weekend.
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16min
July 20, 2023 Ep. 140: Calm
This episode is about how I enjoy being calm.
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16min
July 14, 2023 Ep. 139: Shambles
This episode is about how my life is in shambles (in a haha funny way).
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16min
July 03, 2023 Ep. 138: Screen Time
This episode is about how I don’t want to spend so much time on my phone.
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16min
June 27, 2023 Ep. 137: Most
This episode is about how I stay doing the most.
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17min
June 21, 2023 Ep. 136: Hustle
This episode is about how I’ve had to hustle all my life.
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18min
June 17, 2023 Ep.135: Morning
This episode is about how I need a morning routine, so I can start my day off right.
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16min
June 14, 2023 Ep. 134: Balance
This episode is about how it’s important for me to have a good work/life balance.
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16min
June 09, 2023 Ep. 133: Shoes
This episode is about how I want to try and put myself in other peoples shoes and understand other peoples perspective more.
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19min
June 06, 2023 Ep. 132: Tattoos
This episode is about the history of my tattoos.
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16min

FAQs about Discomfort:

How many episodes does Discomfort have?

The podcast currently has 193 episodes available.