Discomfort

By Katherine Benhardt

Discomfort is a podcast that discusses all things mental health. I will be diving into my past trauma, speaking to my depression and anxiety, and how I tackle everyday life.... more

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FAQs about Discomfort:

How many episodes does Discomfort have?

The podcast currently has 193 episodes available.

Discomfort episodes:

March 20, 2023 Ep. 121: Mysterious
This episode is about how I battle with being “mysterious” vs. transparent.
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20min
March 13, 2023 Ep. 120: 5K Fun
This episode is about my experience running a 5K.
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21min
March 10, 2023 Ep. 119: Sit
This episode is about how I’ve spent more time sitting with my thoughts and emotions.
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23min
March 06, 2023 Ep. 118: Affection
This episode is about how affection is something I struggle with.
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25min
March 03, 2023 Ep. 117: Forward
This episode is about how I have grown a lot and I’m excited to continue to move forward.
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16min
February 28, 2023 Ep. 116: Energy
This episode is about how I am focusing on my effort and energy.
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16min
February 24, 2023 Ep. 115: Delivery
This episode is about how I want to continue to work on my delivery with interacting with people.
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22min
February 21, 2023 Ep. 114: Naive
This episode is about how I can be naive in certain situations.
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24min
February 18, 2023 Ep. 113: Example
This episode is about how I’m taking everything day by day and about how not having an example can make things more challenging.
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21min
February 15, 2023 Ep. 112: Alive
This episode is about how I think it’s important to fall in love with being alive.
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16min

FAQs about Discomfort:

How many episodes does Discomfort have?

The podcast currently has 193 episodes available.