Discomfort

By Katherine Benhardt

Discomfort is a podcast that discusses all things mental health. I will be diving into my past trauma, speaking to my depression and anxiety, and how I tackle everyday life.... more

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FAQs about Discomfort:

How many episodes does Discomfort have?

The podcast currently has 193 episodes available.

Discomfort episodes:

June 01, 2023 Ep. 131: Assertive
This episode is about how I am more assertive and confident.
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24min
May 29, 2023 Ep. 130: More
This episode is about how there is always more to a story.
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26min
May 22, 2023 Ep. 129: Compare
This episode is about how I have comparing myself to other’s lately.
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17min
May 14, 2023 Ep. 128: High
This episode is about how it felt like this whole week I was chasing a high and not making the smartest decisions.
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17min
May 06, 2023 Ep. 127: Strong
This episode is about how my understanding of being tough and strong has evolved over the years.
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21min
May 03, 2023 Ep. 126: People
This episode is about how the opportunity to get to know new people is so exciting.
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15min
April 18, 2023 Ep. 125: Dull
This episode is about how there is never a dull moment in my life.
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18min
April 14, 2023 Ep. 124: Blah
This episode is about how my brain feels blah.
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16min
April 06, 2023 Ep. 123: Easy
This episode is about how it’s not as rewarding if everything comes easy in life.
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17min
March 30, 2023 Ep.122: Rain or Shine
This episode is about how rain or shine it’s up to me to make the most of every day.
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19min

FAQs about Discomfort:

How many episodes does Discomfort have?

The podcast currently has 193 episodes available.