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Title: 30 Days to Transform Mentally and Spiritually

Author: Marcus Hart

Narrator: Marcus Hart

Format: Unabridged

Length: 1 hr and 8 mins

Language: English

Release date: 01-11-18

Publisher: Marcus Hart Publishing

Genres: Self Development, Meditation

Publisher's Summary:

This self-help daily meditation adopts new age and mysticism concepts, wrapping them together to create a motivational 30-day plan that inspires change to start life completely renewed. As we enter into the Age of Aquarius, transformation of the mind and spirit along important advanced ways of healing is needed to assimilate into this huge phenomenon.

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Title: Meditation for Beginners: The Ultimate Meditation Book for Men and Women

Subtitle: Daily Insights on How to Meditate and Reach the Path to Mindfulness

Author: Adam Brown

Narrator: Matt Montanez

Format: Unabridged

Length: 55 mins

Language: English

Release date: 01-05-18

Publisher: Author's Republic

Ratings: 5 of 5 out of 1 votes

Genres: Self Development, Meditation

Publisher's Summary:

Stress i one f the most mmn rblm that l suffer frm td. Almost anything we d in this modern g n b a source of tr. Even kid suffer frm hl-rltd tr, and adults ftn gt it frm deadlines, ut, and other pressures that m with work.

In the lt few years, going t spas h bm a popular w f dealing with tr. Another more economical method that might work i rlxtin through meditation. This audiobook will teach you meditation for beginners.

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Title: Learn Meditation

Author: Nils Klippstein, Frank Hoese

Narrator: Allen Logue

Format: Unabridged

Length: 5 hrs and 8 mins

Language: English

Release date: 12-19-17

Publisher: Booka

Genres: Self Development, Meditation

Publisher's Summary:

Booka Audiobooks and Start2dream present the 10 most successful guided meditations by teacher Nils Klippstein. Relax, close your eyes, and let yourself be guided by these deep and sensory fantasy trips, that will help you to get to know you better and provide you with a pleasant relaxation. More than five hours of guided meditations will transport you to a world of positive mental images, enriched with suggestions to make profound changes in your subconscious. With a duration of less than 35 minutes, ideal for daily meditation, each fantasy trip will reduce your stress giving you more serenity and inner harmony to face everyday life.

Meditations:

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Title: Guided Meditation to Build Confidence and Self-Esteem

Author: Alexa Jennings

Narrator: Jae Huff

Format: Unabridged

Length: 17 mins

Language: English

Release date: 12-12-17

Publisher: Combray Media

Genres: Self Development, Meditation

Publisher's Summary:

Before we begin, ensure that you have found a comfortable position for this guided meditation.

It does not matter if you sit or stand, but you should feel as comfortable as possible. Do not worry about aligning your spine or sitting in a meditative posture. Simply find a place in the room where your body feels comfortable and relaxed.

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Title: Guided Meditation for Healing

Author: 30-Minute Meditations

Narrator: Jon Wilkins

Format: Unabridged

Length: 37 mins

Language: English

Release date: 11-27-17

Publisher: 30-Minute Meditations

Ratings: 5 of 5 out of 6 votes

Genres: Self Development, Meditation

Publisher's Summary:

The four meditations within include:

Enjoy a sense of well-being, positivity and relaxation while improving your ability to think clearly, arise energetically, and experience the healthiest days of your life.

Members Reviews:

So much Healing

Daily practice of meditation as explained in this book has changed the Patience, Creativity, and Productivity of my mind.One of my favorite books on Meditation. Very well-written and inspiring. I highly recommend it.

Helped a lot

This is a very informative book on taking the practice of meditation to another level of healing. So much helpful and hopeful knowledge inside this book.

Meditation Saved My Life

I knew the power of truth arising from this book. It is packed with a fact you will accept as real and inspiring. We all want to heal in one form or different life provides a beautiful example of where healing can be found. Thank you, bless you for clarifying this path.

Good guide

A great book for meditations. Deep as all writer's works are.I used this book to encourage me to address my own meditations and teach a class and it worked successfully.

Wow,i loved it

You will find guidance and Mindful Meditations to help you unblock the old patterns and get your energy flowing easily. Free your heart of old patterns also. It is simplistic and so natural you will believe it can't work, but hold with it, it works.

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Title: Guided Meditation for Beginners

Author: 30-Minute Meditations

Narrator: Brooke Pillifant

Format: Unabridged

Length: 26 mins

Language: English

Release date: 11-22-17

Publisher: 30-Minute Meditations

Genres: Self Development, Meditation

Publisher's Summary:

Hello, and welcome to Guided Meditation for Beginners. In this introductory audio book, we will first become acquainted with how to meditate. Then, we will walk through three simple, brief meditations of about five minutes each, to become familiar with - and engaged in - the process. We hope you enjoy these beginner guided meditations, and that you emerge relaxed, refreshed and ready for more.

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Title: Powerful Reiki Healing Meditation: Fear and Anxiety

Author: Virginia Harton

Narrator: Virginia Harton

Format: Original Recording

Length: 18 mins

Language: English

Release date: 11-02-17

Publisher: Mindcool

Ratings: 4 of 5 out of 1 votes

Genres: Self Development, Meditation

Publisher's Summary:

Anxiety is like a ball of fearful thoughts that surface from time to time and now with this audiobook the divine light that is Reiki will wash these thoughts out of the cells of your body, out of your unconscious mind. Powerfully dissolving all attachments to fear. Surrendering to the Reiki energy. You will feel strong and safe. In this moment you trust that life is exactly the way that it's meant to be right now.

During this powerful Reiki meditation your unconscious mind will help you to make the positive changes to help you feel safe and secure in your own skin and help you to be strong, more grounded in your life, and to react from a place of empowerment instead of a place of fear.

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Title: Walking in the Rain

Author: Department Store for the Mind

Narrator: Yolanda Kettle

Format: Unabridged

Length: 3 hrs and 4 mins

Language: English

Release date: 11-02-17

Publisher: Octopus Publishing Group

Genres: Self Development, Meditation

Publisher's Summary:

Getting lost and feeling found....

'I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.' John Muir, John of the Mountains.

Walking is medicine for the mind. It helps us slow down and think things through. It also helps us perk up and generate new ideas. There are few activities as readily available and revitalising as a brisk walk, or as soothing and stimulating as a long walk. Discover the wonderful things that can happen when you set out on two feet.

Studies show a strong link between the mental state while walking and innovative ideas or strokes of insight. From Aristotle's strolls with his students to Steve Jobs's famous walking meetings, walking not only inspires creativity but also attention, presence and perspective. Taking your mind for a walk nourishes connection with yourself, it allows exploration of the self and the world around us and invigorates all of our senses.

Walk to welcome the day.

'An early morning walk is a blessing for the whole day.' Henry David Thoreau

Walk to get some perspective.

'I'd walk and think about my entire life. I'd find my strength again, far from everything that had made my life ridiculous.' Cheryl Strayed

Walk to become more present.

'Suddenly I came out of my thoughts to notice everything around me again-the catkins on the willows, the lapping of the water, the leafy patterns of the shadows across the path.' Rebecca Solnit

Department Store for the Mind is the exciting new creative venture by Sophie Howarth, co-founder of the School of Life. The Department Store for the Mind is a place to explore the world inside your head: a vast and unique terrain of thoughts, ideas, emotions and memories.

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Título: Aprende a Meditar [Learn to Meditate]

Autor: Nils Klippstein, Frank Hoese

Narrador: Joan Guarch

Formato: Unabridged

Duración: 4 hrs and 7 mins

Idioma: Español

Fecha de publicación: 10-23-17

Editor: Booka

Categorías: Self Development, Meditation

Resumen del editor:

Booka Audiobooks y Start2dream presentan las 10 meditaciones guiadas más exitosas del maestro Nils Klippstein. Relájate, cierra los ojos y déjate guiar por estos profundos y sensoriales viajes de fantasia que te ayudarán a conocerte mejor y proporcionarte una relajación placentera. Más de 4 horas de meditaciones guidas te transportarán a un mundo de imágenes mentales positivas, enriquecidas con sugerencias para hacer cambios profundos en tu subconsciente. Con una duración inferior a 35 minutos, ideal para meditar diariamente, cada viaje de fantasia reducirá tu estrés dotándote de más serenidad y armonía interior para afrontar la vida cotidiana

1. "La Isla de la Relajación": Hacer desaparecer las preocupaciones de la vida cotidiana y dejarlas atrás, buscar una isla preciosa para reponer fuerzas: ¿Quién no querría eso? El "Viaje de fantasía: "La Isla de la Relajación" conduce a una isla soleada y tranquila en medio del mar. Hay que disfrutar de la naturaleza y la relajación. Estás haciendo un descubrimiento sorprendente - ¿y quién sabe, tal vez traigas un regalo valioso de tu isla de sueño? Un viaje de fantasía que despierta todos los sentidos, para todos aquellos que quieren olvidar el estrés diario por un tiempo y quieren traer nueva energía y optimismo a sus vidas. Déjate llevar por su voz y relájate.

2. "La Montaña de la Libertad": Deseas escapar del estrés de la vida cotidiana durante media hora? La meditación guiada "La Montaña de la Libertad" ayudará a todos aquellos que quieren olvidar el estrés diario por un tiempo y quieren traer nueva energía y optimismo a sus vidas. Simplemente desconecta, simplemente libérate. No nos damos cuenta de las tensiones internas que llevamos todos los días con nosotros, de la cantidad de energía que nos roba nuestro entorno, y nos hace estar cansados y desequilibrados. En este viaje imaginario tienes la oportunidad de dar un agradable paseo por la naturaleza liberando todas tus tensiones internas. Te sentirás mucho más libre y volverás a tus tareas diarios con un vigor renovado. Está meditación guiada para adultos ha sido grabada en Booka Audiobooks por un locutor de audiolibros profesional, que te garantiza la relajación más placentera. Déjate llevar por su voz y relájate.

3. "Prado de Flores de la Vitalidad": Imagínate un prado de flores en medio de la montaña, alejado de las preocupaciones de la vida cotidiana, con una espectacular y exuberante vista. ¿Qué pasaría si pudieras adentrarte relajadamente para observar la maravillosa naturaleza?

4. "Palacio de la Riqueza"

5. "Viaje de Fantasia Hacia un Mejor Descanso"

6. "Palacio de la Riqueza, Parte II"

7. "Viaje de Fantasia Hacia la Gratitud"

8. "Disfrutar de la Vida"

9. "Ámate a Ti Mismo"

10. "Tu Oasis de Fuerza"

Please note: This audiobook is in Spanish.

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Title: Meet Your Shamanic Guide

Subtitle: Shamanic Healing Journeys

Author: Virginia Harton

Narrator: Virginia Harton

Format: Original Recording

Length: 32 mins

Language: English

Release date: 10-07-17

Publisher: Mindcool

Ratings: 3 of 5 out of 1 votes

Genres: Self Development, Meditation

Publisher's Summary:

This audio contains two journeys: "Meet your Shamanic Guide" and "Meet your Power Animal" and works energetically with one of the oldest healing modalities on the planet. The shamanic energy is very powerful and can bring healing to you and your family lineage. In this audio, Virginia journeys inwardly and outwardly with you to help bring miracles into your life, and help you feel more connected to nature and the animal kingdom. It can open you up more to your spiritual side. It can guide you towards reaching and fulfilling your life purpose.

You can use this audio presentation whenever you feel stuck in life and are finding it hard to move forward.

Shamanism is believed to be one of the oldest healing modalities. It can be traced back to indigenous cultures across the globe. Traditionally, a shaman was also called a medicine person who journeyed to spirit realms with the help of their power animal. In a healing session, the shaman may call in the directions to open sacred space. They may also use a drum, rattles, feathers, and sacred smudge for e.g. sage for cleansing and clearing. They may also use hands on healing during a session.

On Virginia's personal shamanic journey, she has sat with many different teachers who have guided her along the way. She has been taught many theories on what shamanic healing is and the ones that she took on board and works with in this audio and in her healing practice are the ones that resonate with her heart.