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Title: How We Are
Subtitle: The How to Live Trilogy, Book 1
Author: Vincent Deary
Narrator: Matthew Brenher
Format: Unabridged
Length: 9 hrs and 4 mins
Language: English
Release date: 12-30-14
Publisher: Blackstone Audio, Inc.
Ratings: 4 of 5 out of 4 votes
Genres: Nonfiction, Philosophy
Publisher's Summary:
The first book in a major new trilogy - one that will help listeners everywhere live fuller, more satisfying lives.
We live in small worlds.
How We Are is an astonishing debut and the first part of the monumental How to Live trilogy, a profound and ambitious work that gets to the heart of what it means to be human: how we are, how we break, and how we mend.
This first audiobook explores the power of habit and the difficulty of change. We live most of our lives automatically, in small worlds of comfortable routine - what author Vincent Deary calls Act One. Conscious change requires deliberate effort, so for the most part we avoid it. But inevitably, from within or without, something comes along to disturb our small worlds - some "news from elsewhere". And with reluctance, we begin the work of adjustment: Act Two.
Over decades of psychotherapeutic work, Deary has witnessed the theater of change - how ordinary people get stuck, struggle with new circumstances, and finally transform for the better. He is keenly aware that novelists, poets, philosophers, and theologians have grappled with these experiences for far longer than psychologists. Drawing on his own personal experience and a staggering range of literary, philosophical, and cultural sources, Deary has produced a mesmerizing and universal portrait of the human condition.
Part psychologist, part philosopher, part novelist, Deary helps us to see how we can resist being habit machines and make our acts and our lives more fully our own.
Members Reviews:
This book is well worth the money. He explains ...
This book is well worth the money. He explains things very well and can give you a whole new outlook on life.
Take the Risk
This material is right on the edge of what it is to exist and seek to live a human life in this world and time. It is deceptively simple, and dangerously honest. It must be read with the same kind of attention and courage that it will take to move our species forward in any manner other than the mechanical and fraudulent.
Clear-headed insight
If you are fascinated by human nature, by your own limitations and potentials for change, you may find this book rewarding.
Excellent. Talks about life experiences
Excellent. Talks about life experiences, habits and routines, and the occurrences of major life events that force us to change, and hence to grow.
Brilliant and Profound. Has the potential to bring you back in control of your life or start you on the path.
As someone who has read a lot of books about the brain and how we think and why, I didn't have too many expectations about this book. I saw it in my public library and picked it up out of interest, but after finishing this book, all I can say is Wow!
This book has given me some deep insights about myself and helped me understand my subconscious to a degree of depth where I'm confident that the changes will have a life long impact.