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Title: Guided Meditation "Flowering Meadow"

Author: Nils Klippstein, Frank Hoese

Narrator: Allen Logue

Format: Original Recording

Length: 29 mins

Language: English

Release date: 10-12-16

Publisher: Booka

Genres: Self Development, Meditation

Publisher's Summary:

A flowery meadow in the mountains, away from the worries of everyday life - a spectacular and glorious sight. What if you could be very tiny and carry out an expedition to observe the wonderful nature and feel its healing power?

On our imagined trip, you can dive deep into the exuberant vitality of a summer meadow, a feast for the senses in a sea of colors and aromas. After a hard day of work or in a phase of depression, this is ideal to feel vitalized again, to mobilize your strength and self-confidence with optimism.

This guided meditation is for adults and has been recorded in a studio by a professional speaker, so it guarantees you the best and most enjoyable listen!

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Title: Deciphering the Golden Flower One Secret at a Time

Author: JJ Semple

Narrator: JJ Semple

Format: Unabridged

Length: 6 hrs and 5 mins

Language: English

Release date: 10-11-16

Publisher: Life Force Books

Ratings: 4 of 5 out of 10 votes

Genres: Self Development, Meditation

Publisher's Summary:

Curiosity and circumstance often propel individuals beyond the confines of their upbringing, dumping them into unfamiliar, unexpected life situations. Thus was JJ Semple transported into a trial-and-error process of self-discovery, a path that took him from the East Coast Brahman establishment, to France, to a meeting with Gopi Krishna in India, and back to the United States. What he found along the way was Kundalini, the biological basis of both science and religion.

How does Kundalini come into an ordinary person's life? Is it foreordained like a priestly calling or is it a Karmic inevitability? Deciphering the Golden Flower One Secret at a Time describes the unlikely circumstances that foreshadowed, and ultimately shaped, JJ Semple's Kundalini experience!

Members Reviews:

More Bio of author's experience with Golden Flower Method

More autobiography than a deciphering of the Golden Flower. There are better books and videos about the Golden Flower, namely the secret of the Golden Flower and two really good translations. Having said that I think this author relates some good experience and there is insight to be gained by reading this.

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Title: The Meaning of Life

Subtitle: Guided Meditation Hypnosis to Find Your Purpose, Gain Insight, Find Your Passion and Discover What Matters Most with Guided Imagery and Visualization Techniques

Author: Tobey Hoffman

Narrator: Jason Kappus

Format: Original Recording

Length: 3 hrs and 32 mins

Language: English

Release date: 10-05-16

Publisher: Tobey Hoffman

Ratings: 4 of 5 out of 5 votes

Genres: Self Development, Meditation

Publisher's Summary:

Better understanding what drives you will help you lead a more fulfilling life as you realize your purpose. This meditation is designed to help you rediscover yourself, claim your life and find your true passion.

This nine minute guided meditation can help you:

This audiobook includes:

Day version: This quick version is great for daytime use when you are able to relax and close your eyes. It can be used bright and early at the start of your day, or during your off time.

Night version: This hypnosis meditation is designed to be used during sleep. It starts with the hypnosis and gradually becomes a subliminal message - bypassing your conscious and directly reaching your subconscious wiring. Listen to this version on a low volume.

It is recommended to listen to either the day or night version for at least three weeks or whenever you feel it would be beneficial for you. Use this guided meditation to find your own unique purpose and path in life.

Members Reviews:

Too mechanical

Too monotone and mechanical. Hard to follow. Too short. Do not recommend. Searching for more meaningful and helpful care in meditation

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Title: Beginner Meditations

Subtitle: Easy Meditation Techniques to Increase Mindfulness and Find Inner Peace via Morning Meditation and Hypnosis

Author: ZenDen Studios

Narrator: ZenDen Studios

Format: Original Recording

Length: 3 hrs and 1 min

Language: English

Release date: 09-22-16

Publisher: ZenDen Studios

Ratings: 5 of 5 out of 17 votes

Genres: Self Development, Meditation

Publisher's Summary:

Meditation is a natural and easy way to relieve stress while increasing mindfulness. This collection is designed to achieve stress relief, declutter your mind, increase mindfulness and help you feel more centered.

First Meditation: A 15 to 20 minute meditation which guides you through a simple technique that will leave you feeling relaxed, rejuvenated and more at peace.

Second Meditation: A 15 minute meditation intended to help you reduce stress and reach a calmer state of mind.

Third Meditation: A 10 minute meditation designed to increase inner peace and mindfulness.

These meditations are great for beginners and are easy to follow. Dedicate a small portion of your day to meditation and experience the difference in your state of mind.

Members Reviews:

easy to do and effective at stress reduction

Any additional comments?

These meditations were very easy to do and did not require a lot of commitment timewise. These can be done in the morning, and I sometimes do them in the afternoon too. I love the music and the narration is very thorough. I never feel lost about what to do next when listening to these. Great instructions for simple meditations that help with stress relief.

Great for Beginners and as a Refresher

What did you like best about this story?

This audio has some really great techniques that can be implemented even when not listening to the sessions. I liked the simplicity of the tracks and the way the narrators took their time with their instructions.

Any additional comments?

Nice collection that helps beginners meditate and helps those who haven't meditated in a while get back into it.

simple and stress relieving techniques here

If you could sum up Beginner Meditations in three words, what would they be?

simple, easy, relaxing

What insight do you think youll apply from Beginner Meditations?

Some great techniques here that I've never tried. I found them useful and can implement them even when I'm not listening to this audio. Well narrated with excellent content.

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Title: Mindfulness Techniques

Subtitle: Guided Meditation and Hypnosis Collection for Increased Mindfulness and Positive Thinking

Author: SereneDream Studios

Narrator: SereneDream Studios

Format: Original Recording

Length: 5 hrs and 39 mins

Language: English

Release date: 09-02-16

Publisher: SereneDream Studios

Ratings: 5 of 5 out of 16 votes

Genres: Self Development, Meditation

Publisher's Summary:

Increasing your mindfulness can help you be more present, feel calmer and be more at peace. This collection is designed to cultivate positivity in your life through increased mindfulness and positive thinking.

Increasing your mindfulness and reshaping your thought patterns can help you live a more peaceful, centered and positive life.

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Title: Rewire Your Mind Instantly

Subtitle: Transform Your Life and Find Peace with Meditation and Affirmations

Author: QuietZen Studios

Narrator: QuietZen Studios

Format: Original Recording

Length: 6 hrs and 21 mins

Language: English

Release date: 08-26-16

Publisher: QuietZen Studios

Ratings: 5 of 5 out of 16 votes

Genres: Self Development, Meditation

Publisher's Summary:

Imagine ending your day with a splash of positivity, and starting it feeling refreshed and energized. This collection is designed to fuel your night's sleep with positive images, inspiring words and relaxing sounds. Listen to it before bed and feel the difference in your mentality the next day.

By ending your evenings in a positive and healing way, you will be able to train yourself to be more positive, inspired and uplifted.

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Title: Relieve Stress for Better Sleep

Subtitle: Reduce Anxiety, Fall Asleep Fast and Sleep Well

Author: QuietZen Studios

Narrator: QuietZen Studios

Format: Original Recording

Length: 6 hrs and 32 mins

Language: English

Release date: 08-26-16

Publisher: QuietZen Studios

Ratings: 5 of 5 out of 17 votes

Genres: Self Development, Meditation

Publisher's Summary:

Relieving stress and falling asleep effortlessly can be a simple process if you allow it to be. This collection is intended to help you manage your stress levels, unwind and fall asleep with ease.

Reducing your stress levels through hypnosis and meditation can help you feel instant relief, allowing your body and mind to get a good night's sleep. Listen to this collection right before bed or during sleep on a low volume setting.

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Title: Ultimate Relaxation

Subtitle: Instant Stress Management, Chakra Balancing and Deep Relaxation with Hypnosis Meditation Sessions

Author: MindandBody Xpert

Narrator: MindandBody Xpert

Format: Original Recording

Length: 1 hr and 23 mins

Language: English

Release date: 08-23-16

Publisher: MindandBody Xpert

Ratings: 4.5 of 5 out of 13 votes

Genres: Self Development, Meditation

Publisher's Summary:

Stress has a way of sneaking up on you. It can gradually drain your energy and lower your mood if left unchecked. This collection is designed to provide you with deep relaxation while balancing your chakras and regulating your stress levels.

Take a moment to calm your thoughts, reduce your stress levels and recharge your mind through guided meditation.

Members Reviews:

instant relaxation

Any additional comments?

This hit the spot for me. Instant relaxation within just minutes of listening. I left it on, closed my eyes and had a little mental escape on a very busy weekday. Worth it.

book is a waste of money..

this book is a joke. it makes no sense and has no consistent relaxation to it.

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Title: Recharge Your Brain

Subtitle: Relieve Stress and Easily Develop a Positive Attitude with Hypnosis, Meditation and Affirmations

Author: MindandBody Xpert

Narrator: MindandBody Xpert

Format: Original Recording

Length: 2 hrs and 11 mins

Language: English

Release date: 08-18-16

Publisher: MindandBody Xpert

Ratings: 5 of 5 out of 1 votes

Genres: Self Development, Meditation

Publisher's Summary:

Just as the body needs rest, so does the mind. This collection is designed to help you relieve stress, increase your resilience through positive thinking, and recharge your mind.

First meditation: A 15-to-20-minute meditation for beginners designed to increase mindfulness, relieve stress and reduce stress.

Second meditation: A 30-minute meditation which incorporates simple yet effective techniques to increase positive thinking, spiritual healing, and self love.

Third meditation: 40 minutes of powerful affirmations designed to increase your positive thoughts, manifest good fortune and train your brain to be more positive.

Life can be a hectic experience, which is why it is important to take care of your mental, physical and emotional health. Meditations and affirmations can provide that extra mental relief needed to manage stress while increasing resilience.

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Title: A Step-by-Step Kundalini Meditation Guide to Awaken Chakra and Improve Overall Wellbeing

Author: J.D. Rockefeller

Narrator: Jackie Marie

Format: Unabridged

Length: 51 mins

Language: English

Release date: 08-16-16

Publisher: J.D. Rockefeller

Ratings: 1 of 5 out of 1 votes

Genres: Self Development, Meditation

Publisher's Summary:

The ability of individual to sense the bliss which comprises much higher realms will develop and grow along with every attempt that he or she makes to activate their Kundalini. They can't do anything essential if they aren't able to practice it, and in the end, they will be very glad that they had practiced the awakening of their Kundalini.

This article includes some important information regarding Kundalini, the real definition of Kundalini, benefits to us, as well as the eight chakras or energy and session practices that relate to the meditation.