This week we are so excited to welcome Author, Speaker and Consultant, Sarah Hepburn to the podcast! Sarah recently released her book “Walking Forward”, which is about using the power of habits to navigate chaotic times.

Today, Kristina and Sarah discuss all things habits! Sarah shares her personal experience with building her habits, and we dive into how someone like you can get started with the right habits.

We look into the connection between habits and business, and share all the important details when it comes to staying aligned with the habits you have created for yourself!
Sarah has so many wonderful things to share - let us know how this resonated with you!

Links For You:
• Check out "Walking Forward" By Sarah!
• Subscribe to Sarah's Weekly Newsletter
• Sarah's Website
• Follow Sarah on Instagam
• Human Design and Business with Jenn Walker
• Building Wellness with Zach Fagerburg

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