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In this episode we discover how Nikki O'Connor's mind's eye works using the Discovering Your Mind Protocol. Nikki is a Creative Arts Therapist with aphantasia. She shares some very unique experiences such as musical hallucinations and auditory tactile synesthesia. Although she has aphantasia, she ranks very high on the senses of hearing and touch in her mind, which is pretty rare, especially where touch is concerned. 

Support the show

Here is a link to the apple graph, the nature picture, and the carnival picture. https://www.shanesbraindomain.com/aphantasia

You could be on the podcast with YouPhantasia! Record and submit your input. https://www.shanesbraindomain.com/youphantasia

Join our Discovering Your Mind Facebook group and participate in discussions, questions, and more. https://www.facebook.com/groups/316476481204107/

We appreciate your support! Here are 3 easy ways you can support the show financially:
• Go to https://podcast.discoveringyourmind.com/ and become a monthly donor.
• Make a donation with https://www.buymeacoffee.com/shanesbrain
• Purchase t-shirts and books on https://www.shanesbraindomain.com/

Purchase the book, Aphantasia and Beyond, here:
https://www.shanesbraindomain.com/aphantasia

Short Guitar Clip by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/

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In this episode Rebecca McHale, Therapeutic Coach, takes us through many interesting topics surrounding aphantasia and therapy, including the internal experience spectrum, modalities, curiosity, validation, trust, language, and flexibility. We also talk about spreading awareness, grieving, trauma, and the feeling of wasted time that some people with aphantasia may experience. We also delve into some of her own personal experiences as an aphantastic person.

Check out Rebecca's free 1 to 1, 5 day Energy Awakening Challenge at:
https://www.facebook.com/groups/exhaustedtoempoweredforwomen/ 

Support the show

Here is a link to the apple graph, the nature picture, and the carnival picture. https://www.shanesbraindomain.com/aphantasia

You could be on the podcast with YouPhantasia! Record and submit your input. https://www.shanesbraindomain.com/youphantasia

Join our Discovering Your Mind Facebook group and participate in discussions, questions, and more. https://www.facebook.com/groups/316476481204107/

We appreciate your support! Here are 3 easy ways you can support the show financially:
• Go to https://podcast.discoveringyourmind.com/ and become a monthly donor.
• Make a donation with https://www.buymeacoffee.com/shanesbrain
• Purchase t-shirts and books on https://www.shanesbraindomain.com/

Purchase the book, Aphantasia and Beyond, here:
https://www.shanesbraindomain.com/aphantasia

Short Guitar Clip by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/

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In this episode we discover how Jan Nichols' mind's eye works using the Discovering Your Mind Protocol. Jan has aphantasia and used to worry that if one of her children was kidnapped, she wouldn't be able to describe them to the police. She feels like having aphantasia both helps and hinders in dealing with grief, and at first, she found it hard to believe that people could actually see things in their minds. Where she falls with the other mind senses was very difficult to nail down. Oh, and her mind sorts stuff while she's asleep. 

Support the show

Here is a link to the apple graph, the nature picture, and the carnival picture. https://www.shanesbraindomain.com/aphantasia

You could be on the podcast with YouPhantasia! Record and submit your input. https://www.shanesbraindomain.com/youphantasia

Join our Discovering Your Mind Facebook group and participate in discussions, questions, and more. https://www.facebook.com/groups/316476481204107/

We appreciate your support! Here are 3 easy ways you can support the show financially:
• Go to https://podcast.discoveringyourmind.com/ and become a monthly donor.
• Make a donation with https://www.buymeacoffee.com/shanesbrain
• Purchase t-shirts and books on https://www.shanesbraindomain.com/

Purchase the book, Aphantasia and Beyond, here:
https://www.shanesbraindomain.com/aphantasia

Short Guitar Clip by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/

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In this episode we discover how Dana Swindell's mind's eye works using the Discovering Your Mind Protocol. Dana describes her thoughts as an invisible moving marquee that moves very quickly. She struggles with memory but has found many different ways to help with that including speaking things out loud. Her memories and imagination are strongly tied to feelings and emotions. We also talk about perfect pitch memory, spacial senses, sleep masks, seeing without seeing, and blind spot dreams.

Support the show

Here is a link to the apple graph, the nature picture, and the carnival picture. https://www.shanesbraindomain.com/aphantasia

You could be on the podcast with YouPhantasia! Record and submit your input. https://www.shanesbraindomain.com/youphantasia

Join our Discovering Your Mind Facebook group and participate in discussions, questions, and more. https://www.facebook.com/groups/316476481204107/

We appreciate your support! Here are 3 easy ways you can support the show financially:
• Go to https://podcast.discoveringyourmind.com/ and become a monthly donor.
• Make a donation with https://www.buymeacoffee.com/shanesbrain
• Purchase t-shirts and books on https://www.shanesbraindomain.com/

Purchase the book, Aphantasia and Beyond, here:
https://www.shanesbraindomain.com/aphantasia

Short Guitar Clip by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/

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In part 2, Shane, Stacy, Donna, Stacey, Garret, Matthew, and Cole talk about the inherent difficulty in delving into our individual differences and the importance of having those conversations and spreading the word. We discuss how we might get the aphantasia discussion more integrated into education, and how visualization may or may not influence decision making... like whether or not to go skydiving. 

Support the show

Here is a link to the apple graph, the nature picture, and the carnival picture. https://www.shanesbraindomain.com/aphantasia

You could be on the podcast with YouPhantasia! Record and submit your input. https://www.shanesbraindomain.com/youphantasia

Join our Discovering Your Mind Facebook group and participate in discussions, questions, and more. https://www.facebook.com/groups/316476481204107/

We appreciate your support! Here are 3 easy ways you can support the show financially:
• Go to https://podcast.discoveringyourmind.com/ and become a monthly donor.
• Make a donation with https://www.buymeacoffee.com/shanesbrain
• Purchase t-shirts and books on https://www.shanesbraindomain.com/

Purchase the book, Aphantasia and Beyond, here:
https://www.shanesbraindomain.com/aphantasia

Short Guitar Clip by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/

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In this episode, we bring back several guests from previous episodes to further explore the different experiences people are having in their minds. We have Shane Williams and Stacy Fahrion with aphantasia. Donna with hypophantasia. Stacey Williams, Garret Sudweeks, and Matthew Bockholt with hyperphantasia. As well as Cole Williams in the middle with phantasia. In part 1 we take some deep dives into memory and thinking of nothing.

Support the show

Here is a link to the apple graph, the nature picture, and the carnival picture. https://www.shanesbraindomain.com/aphantasia

You could be on the podcast with YouPhantasia! Record and submit your input. https://www.shanesbraindomain.com/youphantasia

Join our Discovering Your Mind Facebook group and participate in discussions, questions, and more. https://www.facebook.com/groups/316476481204107/

We appreciate your support! Here are 3 easy ways you can support the show financially:
• Go to https://podcast.discoveringyourmind.com/ and become a monthly donor.
• Make a donation with https://www.buymeacoffee.com/shanesbrain
• Purchase t-shirts and books on https://www.shanesbraindomain.com/

Purchase the book, Aphantasia and Beyond, here:
https://www.shanesbraindomain.com/aphantasia

Short Guitar Clip by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/

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In this episode, Kate Jenkinson shares her love of poetry and explains how having aphantasia affects the way she writes, performs, and enjoys poetry in many different ways. We talk about "imagery" in poetry and how it can be overemphasized at times. We also discuss how aphantasia affects the world of coaching and we react to the words of a guru who dismisses the idea that some people cannot visualize. 

Check out Kate's business, Next Step HR Ltd at
https://nextstephr.co.uk
and take a look at her linktree
LINKTREE - https://linktr.ee/katejenkinsonnshr
Which provides links to her socials, TEDx talk etc.

Support the show

Here is a link to the apple graph, the nature picture, and the carnival picture. https://www.shanesbraindomain.com/aphantasia

You could be on the podcast with YouPhantasia! Record and submit your input. https://www.shanesbraindomain.com/youphantasia

Join our Discovering Your Mind Facebook group and participate in discussions, questions, and more. https://www.facebook.com/groups/316476481204107/

We appreciate your support! Here are 3 easy ways you can support the show financially:
• Go to https://podcast.discoveringyourmind.com/ and become a monthly donor.
• Make a donation with https://www.buymeacoffee.com/shanesbrain
• Purchase t-shirts and books on https://www.shanesbraindomain.com/

Purchase the book, Aphantasia and Beyond, here:
https://www.shanesbraindomain.com/aphantasia

Short Guitar Clip by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/

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In this episode we discover how Brandon Lincoln's mind's eye works using the Discovering Your Mind Protocol. Brandon used to think that people who could visualize were super rare. He explains how he doesn't have any senses in his mind, except he can sometimes feel the sensation of pain. However, his dreams feel like reality... he experiences all the senses, and is usually lucid as well. It's like he is experiencing a high level of hyperphantasia, but only when dreaming.

Support the show

Here is a link to the apple graph, the nature picture, and the carnival picture. https://www.shanesbraindomain.com/aphantasia

You could be on the podcast with YouPhantasia! Record and submit your input. https://www.shanesbraindomain.com/youphantasia

Join our Discovering Your Mind Facebook group and participate in discussions, questions, and more. https://www.facebook.com/groups/316476481204107/

We appreciate your support! Here are 3 easy ways you can support the show financially:
• Go to https://podcast.discoveringyourmind.com/ and become a monthly donor.
• Make a donation with https://www.buymeacoffee.com/shanesbrain
• Purchase t-shirts and books on https://www.shanesbraindomain.com/

Purchase the book, Aphantasia and Beyond, here:
https://www.shanesbraindomain.com/aphantasia

Short Guitar Clip by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/

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In this episode we explore whether or not people with aphantasia struggle with memory more than those who can visualize. We discuss a study that found that aphantastic folks have weaker object memories but strong spacial memories. We play some memory games, try and remember Cole's high school graduation and discuss some intriguing brain research involving aphantasia and memory.

https://pmc.ncbi.nlm.nih.gov/articles/PMC7856239/

https://neurosciencenews.com/aphantasia-memory-25667/#:%7E:text=People%20with%20aphantasia%20have%20more,the%20visual%20cortex%20in%20aphantasics

Support the show

Here is a link to the apple graph, the nature picture, and the carnival picture. https://www.shanesbraindomain.com/aphantasia

You could be on the podcast with YouPhantasia! Record and submit your input. https://www.shanesbraindomain.com/youphantasia

Join our Discovering Your Mind Facebook group and participate in discussions, questions, and more. https://www.facebook.com/groups/316476481204107/

We appreciate your support! Here are 3 easy ways you can support the show financially:
• Go to https://podcast.discoveringyourmind.com/ and become a monthly donor.
• Make a donation with https://www.buymeacoffee.com/shanesbrain
• Purchase t-shirts and books on https://www.shanesbraindomain.com/

Purchase the book, Aphantasia and Beyond, here:
https://www.shanesbraindomain.com/aphantasia

Short Guitar Clip by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/

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In this episode we explore the topic of memory from the perspective of superior memory and memory improvement. We discuss HSAM, Hyperthymesia, Photographic Memory, Synesthesia, and more. We talk about how mood and mindset can affect our memories and we also have a lot of fun discussing supposed ways to improve memory.

https://lithub.com/the-man-who-remembered-everything-and-thought-it-was-normal/

Support the show

Here is a link to the apple graph, the nature picture, and the carnival picture. https://www.shanesbraindomain.com/aphantasia

You could be on the podcast with YouPhantasia! Record and submit your input. https://www.shanesbraindomain.com/youphantasia

Join our Discovering Your Mind Facebook group and participate in discussions, questions, and more. https://www.facebook.com/groups/316476481204107/

We appreciate your support! Here are 3 easy ways you can support the show financially:
• Go to https://podcast.discoveringyourmind.com/ and become a monthly donor.
• Make a donation with https://www.buymeacoffee.com/shanesbrain
• Purchase t-shirts and books on https://www.shanesbraindomain.com/

Purchase the book, Aphantasia and Beyond, here:
https://www.shanesbraindomain.com/aphantasia

Short Guitar Clip by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/

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