Dishing Up Nutrition

By Nutritional Weight & Wellness, Inc.Health & Fitness Nutrition Education Self-Improvement

Dishing Up Nutrition episodes

February 05, 2012 Avoiding the Senior Moments
Could improving your memory and eliminating brain fog be as simple as giving up your diet coke habit? Tune in today as Darlene Kvist and Kate Crosby discuss Avoiding the Senior Moments.
44 min
January 29, 2012 All Month at the Gym & Still No Weight Loss
Not making as much progress as you'd hoped at the gym this year? Maybe your diet could be to blame. Today, Kara Carper and Cassie Weness discuss common nutritional problems that might be getting in the way of your weight loss goals. Lots of callers ask great questions; tune in to get your questions answered!
45 min
January 23, 2012 Willpower: The Biochemical Connection
Do you have enough willpower? Is your lack of willpower causing you to lose sight of your weight-loss goals? Listen this week as Darlene Kvist and Anna Derhak discuss new research on willpower and how you can get more!
47 min
January 15, 2012 The New Science of Weight Loss—More than Eating off Small Plates
Learn the New Science of Weight Loss from Darlene Kvist, Kate Crosby, and special guest Nell Kauls, a Nutritional Weight & Wellness client who has lost 90 pounds by living the Weight & Wellness way!
46 min
January 14, 2012 Obesity is a Chronic Disease
46 min
January 02, 2012 Losing Those Same Ten Pounds
If you made a New Years resolution to lose some weight and get healthy this year, this show is for you! Darlene Kvist and Wendy Cates-Dancer discuss how to overcome those sugar and carb cravings and stop the weight gain and weight loss cycle.
47 min
December 19, 2011 Foods Bad for Asthma, Foods Good for Asthma
Listen today as Cassie Weness and Lea Wetzell discuss how to prevent asthma flare ups, especially during the holidays.
44 min
December 12, 2011 Nutrition to Prevent Cold Sores, Shingles, and Other Viruses
Nobody like getting cold sores and they seems to be especially prevalent during the winter months. Shingles outbreaks are on the rise along with many other viral infections. Listen today as Darlene Kvist, Anna Derhak, and Tamara Brown discuss ways to keep your immune system healthy this winter.
44 min
December 05, 2011 Ask The Nutritionist _ December 5, 2011
Get your questions answered by licensed nutritionist Darlene Kvist and Kate Crosby!
49 min
November 28, 2011 Foods to Reduce Aches and Pains
Are your joints creaky? Do you have osteoarthritis or other joint problems? Listen today as Darlene Kvist and Tamara Brown discuss Foods to Reduce Aches and Pains.
45 min

About Dishing Up Nutrition

From the publisher's feed

Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for…