Dishing Up Nutrition

By Nutritional Weight & Wellness, Inc.Health & Fitness Nutrition Education Self-Improvement

Dishing Up Nutrition episodes

June 27, 2011 The Dark Side of Soy
Think soy is a health food? Many people do, but this week Kara Carper and Kate Crosby discuss the Dark Side of Soy.
46 min
June 20, 2011 Fatty Liver
This alcohol is the only thing that causes fatty liver? Think again! Sugar is now the leading cause of fatty liver in America! It's even beginning to affect children. Listen this week and Darlene Kvist, Wendy Cates-Dancer, and Lea Wetzell discuss prevention and ways to help heal your liver with food.
45 min
June 13, 2011 How Supplements Can Reduce Your Health Care Costs
If you want to save money on your health care costs, this show is for you! Pennies a day spent on supplements can save over 24 million dollars in health care expenses of five years! Listen this week as Dar Kvist, Anna Derhak, and special guest Greg Peterson from Nutrition Dynamics discuss which key supplements to take to reduce your health care spending.
46 min
June 08, 2011 Gas, Bloating, and Diarrhea Oh My!
Most people wouldn't dare talk about such things on the radio, but Cassie Weness and Tamara Brown do! Listen this week to hear them discuss the ins and outs of indigestion.
47 min
May 30, 2011 Nutrition for Peak Performance
If you or someone you know are a runner or other athlete, this show is for you! Kara Carper and Anna Derhak discuss why eating low fat and high carb is not so good for your body when it comes to sports. Listen in to hear what you should be eating!
48 min
May 24, 2011 Food Addiction
Can't stop with one? Have problems sticking to a diet? This show is for you! Many people think it's their fault but it's actually a biochemical imbalance. Listen today as Dar Kvist and Wendy Cates-Dancer talk about the biochemistry of cravings and metabolism.
49 min
May 15, 2011 Nutritional Support for your Thyroid
Rates of thyroid conditions such as hypothyroidism are increasing drastically. Tune in this week when Darlene Kvist and Cassie Weness tell you why and how you can improve your thyroid health.
44 min
May 09, 2011 Know Your Water
Darlene Kvist and Kate Crosby, along with special guest and water expert Richard Grassie, fill us in on how to get the best tasting, and cleanest water you can get to provide the most health benefits!
46 min
May 01, 2011 Strong, Healthy Bones
Most people don't know that osteopenia and osteoporosis can be reversed. Good news, it can! Listen this week as Tamara Brown and Cassie Weness discuss how good nutrition can help improve your bone health.
44 min
April 25, 2011 Ask The Nutritionist _ April 24, 2011
This week Darlene Kvist and Anna Derhak take your call on Ask the Nutritionist.
45 min

About Dishing Up Nutrition

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for…