Disruption can bury or buoy us. Buffy talks about why it helps and the ways we can shape it so it becomes the fertile ground for transformation. She tells tales of profundity in the park and shares stories of disruption across the last year.

Ask yourself: what have you done with the broken pieces of the pandemic? What has changed for you? This episode will have you considering the ways you are emerging as the collective begins to emerge from the pandemic.

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Contributors: Buffy Barfoot (Host and Producer). Alex Lee-Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Danielle Alling (www.ritualmade.com).