If we can’t focus, we can’t do our best work.

It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else.

We need time to think in order to come up with novel solutions to our business challenges.

You can read the Nir And Far blog post on: Distraction at work is a symptom of dysfunction. Here’s how to fix it. https://www.nirandfar.com/distraction-at-work/

Nir And Far, a podcast about business, behaviour and the brain by Nir Eyal. If you enjoy this podcast, please subscribe on iTunes and leave an iTunes review. It will greatly help new listeners discover the show. Please visit my website Nir and Far for other info about my writing, books and teaching: http://www.nirandfar.com/