District 3 Podcast

This week Irvin sat down with political consultants Josh Sol and Alexandra Paulsen to talk all things post 2026 elections. Enjoy this conversation that focuses on the aftermath of the election in Arkansas.

It's Election Week, and we're talking politics, public service, and the future of Northwest Arkansas!

On this episode of the District 3 Podcast, host Irvin sits down with Arkansas State Representative Diana Gonzales Worthen (District 9) and Washington County Justice of the Peace Vladimir Lopez (District 4) for an important conversation as voters head to the polls.

We dive into their campaigns, reflect on the accomplishments and challenges of their first terms in office, and discuss what they've learned while representing their communities. From the wins they're most proud of to the work that still lies ahead, we talk about leadership, representation, and what it takes to create meaningful change at the local and state levels.

With Election Day right around the corner, this is a conversation you won't want to miss!

🎧 Tune in, stay informed, and make your voice heard at the ballot box!

Things are getting downright spooky on the District 3 Podcast! This week, host Irvin is joined by Pin Point owner Bo Counts and fellow paranormal aficionado Will Watson for a Halloween-themed episode packed with creepy conversations, spooky stories, and plenty of laughs.

From the real-life horrors of election season to the terrifying legend of Krampus, no spooky subject is off-limits. The guys also dive into the haunting details behind Nightmare on Block Street, the Halloween decorations taking over Pin Point, and plenty more strange, supernatural, and downright unsettling topics.

Whether you're a paranormal enthusiast, a Halloween fanatic, or just here for some good old-fashioned creepy conversation, this episode is sure to get you in the spooky spirit.

So grab your pumpkin spice, turn down the lights, and get ready for a frightfully fun episode of the District 3 Podcast! 🎃💀👻

What does a Justice of the Peace actually do, and why should you care who's representing your district?

On this episode of The District 3 Podcast, Irvin sits down with Meleah Gretzmier, candidate for Benton County Justice of the Peace in District 13, and Angelina White, candidate for Justice of the Peace in District 2.

We dive into their campaigns, what inspired them to run for office, and the important role the Benton County Quorum Court plays in shaping local policies that affect our everyday lives.

We also tackle some tough conversations about Benton County policies targeting immigrant communities, the impact of local government decisions, representation, accountability, and why getting involved in local elections matters now more than ever.

From breaking down what Justices of the Peace actually do to discussing the future of Benton County, this is a conversation you won't want to miss.

Local politics matter. Local leadership matters. And your voice matters.

Tune in to The District 3 Podcast for a conversation about community, representation, and the power of showing up.

In this episode of the District 3 Podcast, host Irvin sits down with Bill Adams, candidate for Mayor of Lowell, for an open and unfiltered conversation about the future of the city.

We dive into some of the biggest issues facing Lowell, including the growing concerns surrounding Flock surveillance cameras, aggressive policing tactics, allegations of corruption within city government, and the need for transparency and accountability from local leadership.

Bill shares why he's running for mayor, what he believes needs to change, and his vision for the future of Lowell. We discuss public safety, government accountability, residents' rights, and what it will take to move the city forward.

No scripted questions. No topics off-limits. Just real conversations about the issues that matter to our community.

Whether you live in Lowell or simply care about the direction of local government, this is a conversation you won't want to miss.

🎧 Tune in to the District 3 Podcast with Irvin and hear what Bill Adams has to say!

In this episode of the District 3 Podcast, host Irvin sits down with Liz Velazco — founder of the Bravelume Foundation and radio DJ at 99.9 FM Hot Latin.

Liz shares the mission behind Bravelume Foundation, an organization dedicated to advocating for survivors of domestic violence and connecting them with resources, support, and hope. She also opens up about her own experience as a survivor and how that journey helped inspire her passion for helping others find their strength and their voice.

We also get to know another side of Liz as she talks about her work in radio, her role at 99.9 FM Hot Latin, and the platform she’s built within the community.

Plus, Liz shares details about Bravelume Foundation’s very first fundraiser happening this Friday and how the community can come together to support the organization and the survivors it serves.

It’s a conversation about resilience, purpose, community, and turning personal experiences into a force for helping others.

🎙️ Tune in to the District 3 Podcast and hear Liz Velazco’s story and the mission behind Bravelume Foundation.

In this episode of the District 3 Podcast, Irvin sits down with Carilia Nuñez, licensed therapist and owner of Sage Solutions Counseling, for an honest and transparent conversation about mental health, healing, and the experiences that shape us.

Carilia shares her perspective on therapy and the importance of breaking the stigma surrounding mental health—especially within immigrant communities, where seeking help can often be misunderstood or discouraged. We dive into generational trauma, the patterns passed down through families, and what it looks like to recognize those patterns and begin the process of healing.

This conversation gets personal. We talk about the things many families don’t talk about, the weight we sometimes carry from previous generations, and why therapy isn’t a sign of weakness—it can be a powerful step toward understanding yourself and creating a healthier future.

A vulnerable, thoughtful, and much-needed conversation about mental health, family, culture, and healing.

In this episode of the District 3 Podcast, host Irvin sits down with Armando Garcia, current candidate for Springdale City Council Ward 2, Position 2, and founder of the nonprofit Queer Craft Corner.

Armando opens up about his journey to running for local office and why he wants to bring more transparency to the process along the way. He shares what he loves about Springdale, the community that has shaped him, and the issues he’s passionate about fighting for.

From the realities of becoming a first-time candidate to his vision for the future of Springdale, Armando gives listeners an inside look at who he is, what motivates him, and why he believes getting involved at the local level matters.

Tune in for a conversation about community, representation, public service, and what it really looks like to step up and run for office.

Irvin sits down with Coleman Warren, Fayetteville, Arkansas’ first Gen Z City Councilman, for a conversation about stepping into public service and representing a new generation of leadership in local government.With no opponent in the general election, Coleman reflects on his campaign, the issues that drove him to run, and what he heard from Fayetteville residents along the way. He and Irvin discuss the responsibilities that come with serving on the City Council at a young age, the expectations placed on the next generation of leaders, and how Coleman plans to approach the job.They also dive into the priorities Coleman hopes to tackle while in office, what he wants to accomplish for Fayetteville, and what his election could mean for other young people considering getting involved in their communities.It’s a conversation about local politics, generational change, public service, and what it takes to turn a campaign into meaningful action.

n this powerful and deeply personal episode of the District 3 Podcast, host Irvin sits down with friend and founder of the nonprofit Lil Homies, Gilbert Gonzalez, for an honest conversation about redemption, purpose, and breaking the cycle.

Gilbert opens up about his past involvement in gang activity, his struggles with addiction, and the difficult road that led him to transform his life. Today, he uses those experiences to mentor local youth through Lil Homies, helping kids and teens discover a better path through sports, mentorship, and positive community involvement.

Together, Irvin and Gilbert dive into important conversations surrounding mental health, addiction, healing from trauma, and breaking generational cycles that have impacted so many families. Gilbert shares how his past has become his greatest tool for connecting with young people and inspiring them to make choices that can change the course of their lives.

This is a raw, emotional, and inspiring episode that reminds us all that our past doesn't have to define our future.

🎙️ Tune in for a conversation about second chances, hope, and the power of giving back to the next generation.