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Ditch The Dad Fat is the go-to podcast for busy Dads who want to lose weight, boost energy and reclaim their health—without extreme diets, needing to exercise or giving up their lifestyle. Hosted by W... more
FAQs about DITCH THE DAD FAT:How many episodes does DITCH THE DAD FAT have?The podcast currently has 82 episodes available.
October 23, 2021How To Exercise Consistently Even While Being A Busy DadAre you a busy Dad that struggles to keep a consistent exercise regime?In this week's episode of the Ditch the Dad Fat podcast, I'm going to show you the ways on how to overcome this as well as all the lame excuses!-------------------------------------------------------If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here >> Free Breakthrough CallYou can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe...more20minPlay
October 08, 2021How Brady lost over 6kgs and dropped 3 belt sizesFor this week's episode of Ditch the Dad Fat, I interview fellow Dad and Tribe member, Brady Morris for a Dad Chat.Brady recently completed the Ditch the Dad Fat Program and we're going to see how he was able to lose over 6kgs and drop 3 belt sizes whilst transforming his health!-------------------------------------------------------------------------If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here >> Free Breakthrough CallYou can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe...more28minPlay
October 02, 2021How To Lose Weight While Still Enjoying Chips, Chocolate & Beer!Can you still enjoy chips, chocolate and/or beer when trying to lose weight?Of course you can and I'm going to tell you how during this week's episode of Ditch the Dad Fat.-------------------------------------------------------------------------If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here >> Free Breakthrough CallYou can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe...more18minPlay
September 25, 2021Dad Chat with Josh MarcoIn this episode of Ditch the Dad Fat, I interview fellow Dad and Tribe member, Josh Marco for a Dad Chat.Josh recently completed the Ditch the Dad Fat Program and we're going to see how he found it and how his health has been transformed from it in as little as 6 weeks.-------------------------------------------------------------------------If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here >> Free Breakthrough CallYou can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe...more21minPlay
September 11, 2021Dad Chat with JQIn this episode of Ditch the Dad Fat, I interview fellow Dad and Tribe member, Jason Qoriniyasi for a Dad Chat.Jason recently completed the Ditch the Dad Fat Program and we're going to see how he found it and how his life has changed since.-------------------------------------------------------------------------If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here >> Free Breakthrough CallYou can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe...more23minPlay
September 04, 2021How To Lose Weight Even If Your Past Attempts Have FailedHave you attempted going on diets, training or health programs but they didn't work or you just put the weight back on?Then this week's episode of Ditch the Dad Fat is for you. I'll be going over what successful and sustainable structure you need in order to get rid of that Dad gut once and for all without fail.-------------------------------------------------------------------------If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here >> Free Breakthrough CallYou can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe...more19minPlay
August 28, 2021How to Connect Emotionally With Your ChildrenIn this week's episode of Ditch the Dad Fat, we are honoured to have Carl Alleyne from Dads Parenting Boldly speaking to us about how to connect deeper with your children and help us become become Fathers!-------------------------------------------------------------------------------Join the free Dad Parenting Boldly Facebook Group >> https://bit.ly/DadsParentingBoldly Listen to the Dads Parenting Boldly Podcast >> www.dadsparentingboldly.com...more36minPlay
August 21, 2021Will a Weight Loss Program Work For You?That's a question a lot of Dads have when considering a weight loss program.For this week's Ditch the Dad Fat episode, I'll be showing you:👉🏽 what to look for in a weight loss program👉🏽 how to know if it would work for you-------------------------------------------------------------------------If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here >> Free Breakthrough CallYou can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe...more20minPlay
August 06, 2021The 2 Things You Need to Stay Consistent When Trying To Lose WeightHey Dad, do you struggle with consistency when trying to lose weight?In this week's Ditch the Dad Fat Episode, I talk about the 2 R's you need to stay consistent when trying to lose weight.-------------------------------------------------------------------------If you want help with losing your Dad gut and taking control of your health, without exercise or strict diets, you can watch my video on how and book a breakthrough call with me through this page >> ditchthedadfat.comYou can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe...more20minPlay
July 30, 20216 Reasons I Still Choose To Exercise & Why You Should TooI've been exercising consistently for 23 years now, even while being a busy Dad of 3 young kids.In this week's episode of Ditch the Dad Fat, I talk about the 6 reasons why I continue to exercise in my 40s and they all start with M!-------------------------------------------------------------------------If you want help with losing your Dad gut and taking control of your health, without exercise or strict diets, you can watch my video on how and book a breakthrough call with me through this page >> ditchthedadfat.comYou can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe...more23minPlay
FAQs about DITCH THE DAD FAT:How many episodes does DITCH THE DAD FAT have?The podcast currently has 82 episodes available.