Do you want to know the fastest way to to lose that Dad gut, without fad diets or starving yourself?

Tune in to this week's episode of Ditch the Dad Fat to find out the answer.

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If you want help with losing your Dad gut and taking control of your health, without exercise or strict diets, you can watch my video  on how and book a breakthrough call with me through this page >> ditchthedadfat.com

You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe

If you're exercising to lose weight, I'm going to teach you what you need to do first to save you wasting a heap of time and effort in this week's episode of Ditch The Dad Fat.

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If you want help with losing your Dad gut and taking control of your health, without exercise or strict diets, you can watch my video  on how and book a breakthrough call with me through this page >> ditchthedadfat.com

You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe

For this week's episode of Ditch The Dad Fat, I talk about The 3 Reasons You’re Not Losing Weight and what you can do about it.

PS - it has nothing to do with calories.

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If you'd like to know more about the Ditch The Dad Fat Program, head to >> DitchTheDadFat.com.

You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe

For this week's episode of Ditch the Dad Fat, I talk about how you CAN lose weight whilst still enjoying the foods you love. 

Having the right diet doesn't have to be about complete restriction and I'll show you how. 

If you're a busy overweight Dad and want to know more about the Ditch the Dad Fat Program, you can check out a video and more info here >> ditchthedadfat.com

You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe

For this week's Ditch the Dad Fat episode, I interview fellow Dad, Dennis Macky for a Dad Chat.

We chat about how he ditched his Dad gut after completing the Ditch the Dad Fat program and the interesting reason that sparked him to sign up and take action!

If you're a busy overweight Dad that wants to lose their gut and take control of their health, without exercise or strict dieting, then you can book a Breakthrough Call with me here >> ditchthedadfat.com

You can join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe

Are you slowing down your fat loss from not eating enough? When it comes to food, eating less does not always mean more fat loss....it can actually have a reverse effect. In this week's Ditch The Dad Fat, we had Nutritional Advisor, Patrick Bugeja break it down for us. 

Here's the link to Patrick's supplement range >> Bodywize Fitness Solutions 

If you need help to lose the Dad gut and finally take control of your health, book a Breakthrough Call with me here >> https://ditchthedadfat.com

Most overweight Dads think you need to exercise to lose weight...

In this week's Ditch the Dad Fat episode, I reveal why you don't need to exercise to lose the gut and how it can be achieved.

If you'd like to book a Breakthrough Call with me, you can do so here >> https://ditchthedadfat.com

To join the free Weight Loss for Dads Tribe, click here >> Join the Tribe

Are you guilty of checking the scales daily, or even twice a day?

Well in this week's Ditch the Dad Fat episode, I'm going to be telling you:

I also answer some questions about intermittent fasting and what milk to have in coffee.

If you're tired of not doing anything about your Dad fat and are ready to make a change, you can book a chat with me by going to https://ditchthedadfat.com

In this week's Ditch the Dads Fat episode, I interview fellow Dad and Tribe member, Stefano Emodi for a Dad Chat.

We chat about how he turned his health around after completing the Ditch the Dad Fat program, he has a story you don't want to miss!

Any Dads wanting to have a chat with me about their weight loss goals can book a call through my website here >> Ditch The Dad Fat

In this week's Ditch the Dad Fat, we had a special guest from the Primal Man Project, Jason Bluett.

It was a huge episode with lots of gold given to help you become a better Man.

We covered things like purpose, how your inner wellbeing affects your physical health, building resilience and how to relieve anxiety.

If you want to chat with Jason about creating your purpose for a happier, healthier and more fulfilled life, then you can book a call with him or find out more here: https://linktr.ee/PrimalManProject