In this week's episode of Ditch the Dad Fat, we are honoured to have Carl Alleyne from Dads Parenting Boldly speaking to us about how to connect deeper with your children and help us become become Fathers!

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Join the free Dad Parenting Boldly Facebook Group >> https://bit.ly/DadsParentingBoldly         

Listen to the Dads Parenting Boldly Podcast >> www.dadsparentingboldly.com

That's a question a lot of Dads have when considering a weight loss program.

For this week's Ditch the Dad Fat  episode, I'll be showing you:

👉🏽 what to look for in a weight loss program

👉🏽 how to know if it would work for you

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If you'd like to have a chat with me about the Ditch The Dad Fat Program, a 6 week habit transformation program to help you lose that Dad gut and take control of your health, WITHOUT exercise, then you can book a free Breakthrough Call with me here >> Free Breakthrough Call

You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe

Hey Dad, do you struggle with consistency when trying to lose weight?

In this week's Ditch the Dad Fat Episode, I talk about the 2 R's you need to stay consistent when trying to lose weight.

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If you want help with losing your Dad gut and taking control of your health, without exercise or strict diets, you can watch my video  on how and book a breakthrough call with me through this page >> ditchthedadfat.com

You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe

I've been exercising consistently for 23 years now, even while being a busy Dad of 3 young kids.

In this week's episode of Ditch the Dad Fat, I talk about the 6 reasons why I continue to exercise in my 40s and they all start with M!

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If you want help with losing your Dad gut and taking control of your health, without exercise or strict diets, you can watch my video  on how and book a breakthrough call with me through this page >> ditchthedadfat.com

You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe

Do you want to know the fastest way to to lose that Dad gut, without fad diets or starving yourself?

Tune in to this week's episode of Ditch the Dad Fat to find out the answer.

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If you want help with losing your Dad gut and taking control of your health, without exercise or strict diets, you can watch my video  on how and book a breakthrough call with me through this page >> ditchthedadfat.com

You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe

If you're exercising to lose weight, I'm going to teach you what you need to do first to save you wasting a heap of time and effort in this week's episode of Ditch The Dad Fat.

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If you want help with losing your Dad gut and taking control of your health, without exercise or strict diets, you can watch my video  on how and book a breakthrough call with me through this page >> ditchthedadfat.com

You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe

For this week's episode of Ditch The Dad Fat, I talk about The 3 Reasons You’re Not Losing Weight and what you can do about it.

PS - it has nothing to do with calories.

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If you'd like to know more about the Ditch The Dad Fat Program, head to >> DitchTheDadFat.com.

You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe

For this week's episode of Ditch the Dad Fat, I talk about how you CAN lose weight whilst still enjoying the foods you love. 

Having the right diet doesn't have to be about complete restriction and I'll show you how. 

If you're a busy overweight Dad and want to know more about the Ditch the Dad Fat Program, you can check out a video and more info here >> ditchthedadfat.com

You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe

For this week's Ditch the Dad Fat episode, I interview fellow Dad, Dennis Macky for a Dad Chat.

We chat about how he ditched his Dad gut after completing the Ditch the Dad Fat program and the interesting reason that sparked him to sign up and take action!

If you're a busy overweight Dad that wants to lose their gut and take control of their health, without exercise or strict dieting, then you can book a Breakthrough Call with me here >> ditchthedadfat.com

You can join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe

Are you slowing down your fat loss from not eating enough? When it comes to food, eating less does not always mean more fat loss....it can actually have a reverse effect. In this week's Ditch The Dad Fat, we had Nutritional Advisor, Patrick Bugeja break it down for us. 

Here's the link to Patrick's supplement range >> Bodywize Fitness Solutions 

If you need help to lose the Dad gut and finally take control of your health, book a Breakthrough Call with me here >> https://ditchthedadfat.com