Most overweight Dads think you need to exercise to lose weight...

In this week's Ditch the Dad Fat episode, I reveal why you don't need to exercise to lose the gut and how it can be achieved.

If you'd like to book a Breakthrough Call with me, you can do so here >> https://ditchthedadfat.com

To join the free Weight Loss for Dads Tribe, click here >> Join the Tribe

Are you guilty of checking the scales daily, or even twice a day?

Well in this week's Ditch the Dad Fat episode, I'm going to be telling you:

I also answer some questions about intermittent fasting and what milk to have in coffee.

If you're tired of not doing anything about your Dad fat and are ready to make a change, you can book a chat with me by going to https://ditchthedadfat.com

In this week's Ditch the Dads Fat episode, I interview fellow Dad and Tribe member, Stefano Emodi for a Dad Chat.

We chat about how he turned his health around after completing the Ditch the Dad Fat program, he has a story you don't want to miss!

Any Dads wanting to have a chat with me about their weight loss goals can book a call through my website here >> Ditch The Dad Fat

In this week's Ditch the Dad Fat, we had a special guest from the Primal Man Project, Jason Bluett.

It was a huge episode with lots of gold given to help you become a better Man.

We covered things like purpose, how your inner wellbeing affects your physical health, building resilience and how to relieve anxiety.

If you want to chat with Jason about creating your purpose for a happier, healthier and more fulfilled life, then you can book a call with him or find out more here: https://linktr.ee/PrimalManProject

If you want me to help get you on your way to becoming a 6 Pack Dad, I've made some time during the week for a chat. 

Go to my booking page, plug in your email and follow the instructions >> ditchthedadfat.com

In this week's Ditch the Dad Fat episode, I reveal for the first time, my own workout program and why you don’t need to spend every day in the gym to get in shape.

I discuss:

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1. If you want to lose that Dad gut and take control of your health, WITHOUT exercise, click here to learn how >> Ditch Your Dad Fat

2. If you want a free copy of my book, Ditch The Dad Fat, join the free Weight Loss for Dads Tribe on Facebook here >> Weight Loss for Dads Tribe

3. If you want to buy my book, Ditch The Dad Fat: 7 Simple Steps To Lose Dad Fat Without Exercise, Strict Diets or Dodgy Pills, get it here >> Buy Ditch The Dad Fat Book on Amazon

Includes Q&A and Dad Joke of the Week.

I'm making a few slots available this week to chat with those committed to take control of their weight and health. You can book a Breakthrough Call with me here >> Breakthrough Call

In this week's Ditch The Dad Fat episode, we had our special guest Certified Nutritional Advisor and Tribe member, Patrick Bugeja talking about muscle and it’s fat burning effects.

In the session, we learned:

You can learn more about Patrick here. He offers meal plans and his own supplement range: https://www.bodywizefitnesssolutions.com.au/

Are you a busy overweight Dad that wants to lose their gut and take control of their health, so you can look better, feel better and live a longer and happier life for your family and yourself, without exercise, strict diets or magic pills?

Then book a Breakthrough Call with me today >> https://rebrand.ly/6PDbreakthrough

In this week's Ditch the Dad Fat episode, I talk about Intermittent Fasting.

**Dads, here's your roadmap to greater health, higher energy levels and being a greater role-model for your kids.

STEP 1 >> Download my free Ditch The Dad Fat book 

STEP 2 >> Join the free Weight Loss for Dads Tribe 

STEP 3 >> Sign Up to the Ditch The Dad Fat 6 Week Challenge

🎙 DAD CHAT WITH ROCKY CALOGERO 

In this week's Ditch the Dad Fat episode, I interview fellow Tribe member, Rocky, who recently finished the Ditch the Dad Fat Challenge.

He tells us how it changed his life and is now feeling and looking better than ever. 

Find out how much Dad fat he has lost and how he did it.

If you want similar results with your health and weight goals, then I'm currently accepting new students into the next challenge starting next Sunday (18 April). Click on STEP 3 below before the doors close.

**Dads, here's your roadmap to greater health, higher energy levels and being a greater role-model for your kids.

STEP 1 >> Download my free Ditch The Dad Fat book 

STEP 2 >> Join the free Weight Loss for Dads Tribe 

STEP 3 >> Sign Up to the Ditch The Dad Fat 6 Week Challenge