DITCH THE DAD FAT

For this week's episode of Ditch the Dad Fat, I talk about how you CAN lose weight whilst still enjoying the foods you love. 

Having the right diet doesn't have to be about complete restriction and I'll show you how. 

If you're a busy overweight Dad and want to know more about the Ditch the Dad Fat Program, you can check out a video and more info here >> ditchthedadfat.com

You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe

For this week's Ditch the Dad Fat episode, I interview fellow Dad, Dennis Macky for a Dad Chat.

We chat about how he ditched his Dad gut after completing the Ditch the Dad Fat program and the interesting reason that sparked him to sign up and take action!

If you're a busy overweight Dad that wants to lose their gut and take control of their health, without exercise or strict dieting, then you can book a Breakthrough Call with me here >> ditchthedadfat.com

You can join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe

Are you slowing down your fat loss from not eating enough? When it comes to food, eating less does not always mean more fat loss....it can actually have a reverse effect. In this week's Ditch The Dad Fat, we had Nutritional Advisor, Patrick Bugeja break it down for us. 

Here's the link to Patrick's supplement range >> Bodywize Fitness Solutions 

If you need help to lose the Dad gut and finally take control of your health, book a Breakthrough Call with me here >> https://ditchthedadfat.com

Most overweight Dads think you need to exercise to lose weight...

In this week's Ditch the Dad Fat episode, I reveal why you don't need to exercise to lose the gut and how it can be achieved.

If you'd like to book a Breakthrough Call with me, you can do so here >> https://ditchthedadfat.com

To join the free Weight Loss for Dads Tribe, click here >> Join the Tribe

Are you guilty of checking the scales daily, or even twice a day?

Well in this week's Ditch the Dad Fat episode, I'm going to be telling you:

I also answer some questions about intermittent fasting and what milk to have in coffee.

If you're tired of not doing anything about your Dad fat and are ready to make a change, you can book a chat with me by going to https://ditchthedadfat.com

In this week's Ditch the Dads Fat episode, I interview fellow Dad and Tribe member, Stefano Emodi for a Dad Chat.

We chat about how he turned his health around after completing the Ditch the Dad Fat program, he has a story you don't want to miss!

Any Dads wanting to have a chat with me about their weight loss goals can book a call through my website here >> Ditch The Dad Fat

In this week's Ditch the Dad Fat, we had a special guest from the Primal Man Project, Jason Bluett.

It was a huge episode with lots of gold given to help you become a better Man.

We covered things like purpose, how your inner wellbeing affects your physical health, building resilience and how to relieve anxiety.

If you want to chat with Jason about creating your purpose for a happier, healthier and more fulfilled life, then you can book a call with him or find out more here: https://linktr.ee/PrimalManProject

If you want me to help get you on your way to becoming a 6 Pack Dad, I've made some time during the week for a chat. 

Go to my booking page, plug in your email and follow the instructions >> ditchthedadfat.com

In this week's Ditch the Dad Fat episode, I reveal for the first time, my own workout program and why you don’t need to spend every day in the gym to get in shape.

I discuss:

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1. If you want to lose that Dad gut and take control of your health, WITHOUT exercise, click here to learn how >> Ditch Your Dad Fat

2. If you want a free copy of my book, Ditch The Dad Fat, join the free Weight Loss for Dads Tribe on Facebook here >> Weight Loss for Dads Tribe

3. If you want to buy my book, Ditch The Dad Fat: 7 Simple Steps To Lose Dad Fat Without Exercise, Strict Diets or Dodgy Pills, get it here >> Buy Ditch The Dad Fat Book on Amazon

Includes Q&A and Dad Joke of the Week.

I'm making a few slots available this week to chat with those committed to take control of their weight and health. You can book a Breakthrough Call with me here >> Breakthrough Call