You don’t have to prove your love by abandoning yourself.

In this episode, we’re getting into the art of loving detachment (aka, how to stop gripping, chasing, fixing, or bending over backwards to keep connections alive that drain you.) Because real love doesn’t require self-sacrifice.

I’ll share the mindset shifts, energy resets, and boundary upgrades that helped me finally stop performing for closeness, and start choosing peace over panic.

If you’ve ever felt like you were giving too much, caring too hard, or waiting for someone else to change, this is your sign to let go with love & walk away with power.

DM “READY” if you’re done overextending & ready to come back home to yourself.

Follow the pod on IG + TikTok @divinebydesignpod & come say hi on my personal page @alexusmariahh🩷

Letting go isn’t weak. It’s revolutionary.

In this episode, I’m calling you to release the versions of yourself that were built for survival, not expansion. We’re talking about shedding old patterns, outdated beliefs, toxic dynamics, and anything else that’s blocking your glow-up.

You don’t need to keep carrying what’s been dimming your light!!!

You get to choose something different now. Something softer. Something freer. Something that actually feels like you.

This is the energetic cleanse your spirit’s been craving.

DM “READY” if you’re done shrinking & finally ready to release what’s been holding you back.

Follow the pod on IG + TikTok @divinebydesignpod & come say hi on my personal page @alexusmariahh🩷

If you’re craving something deeper, something realer, you’re in the right place.

Whether you’re just waking up or ready to go deeper, this episode is your invitation to begin (or reconnect with) your spiritual journey in a way that feels grounded, soft, and true to you.

I’ll guide you through the foundational tools that helped me come back to myself (things like mindfulness, self-reflection, energetic healing & surrendering control.)

This isn’t about being “perfectly spiritual.” It’s about being authentically you.

We’ll talk:

• How to start building your own spiritual practice

• Why challenges are actually sacred invitations

• How to access inner peace, even when life feels chaotic

• The power of grounding through the root chakra

This journey isn’t about escaping your life, it’s about coming home to it.

Root Chakra Rituals:

• Root Chakra Meditation

• Root Chakra Yoga

DM “READY” if you’re awakening to the version of you that’s always been there.

Follow the pod on IG + TikTok @divinebydesignpod & come say hi on my personal page @alexusmariahh🩷

There was a version of me I kept punishing for years. She didn’t know how to ask for what she needed. She stayed small. She people-pleased. She over-explained. But she was also doing her best to survive.

In this episode, I’m talking about what it really looks like to forgive the version of yourself that didn’t know better, and how that forgiveness opens the door to presence, peace & true self-worth.

We’ll explore:

• What it means to stop resenting your past self

• Why self-worth isn’t something you earn, it’s something you remember

• How presence isn’t just a spiritual concept, it’s a daily return to now

• And why you don’t have to keep proving anything to anyone (including yourself)

This is your permission to stop punishing yourself for how you survived. You are allowed to let it go. You are allowed to be here now.

My go-to practices:

• Black Yogi Nico Marie

• Yoga With Adriene

• Self-Worth Meditation #1

• Self-Forgiveness Meditation #2

• Present Moment Grounding #3

DM “READY” if you’re done carrying guilt for who you used to be.

Follow the pod on IG + TikTok @divinebydesignpod & come say hi on my personal page @alexusmariahh🩷

Before there was Divine by Design… there was pain. There was confusion. There was survival.

In this first episode, I’m sharing the truth behind my spiritual journey—the mental health struggles that cracked me open, the moments that brought me to my knees, and the practices that helped me start building myself back up.

You’ll hear:

• How my rock bottom became my turning point

• The spiritual rituals that became my lifeline

• What inspired this podcast (and where we’re going from here)

If you’re in the thick of it… if you’re trying to find your light again… if you’re not sure where to begin—start here. You’re not broken. You’re being rebuilt. And you were never meant to do it alone.

DM me “READY” if you’re ready to claim your healing journey & step into your next chapter.

Follow the pod on IG + TikTok @divinebydesignpod & come say hi on my personal page @alexusmariahh🩷