Divine Magic Healing

Piggybacking on my last episode on self concept, today I recap what that is, and begin talking about Brene Brown's definition wholehearted living and mentioning the guideposts in living a wholehearted life. Remember, you have to love yourself first, know that you are enough just as you are in this moment...flaws, quirks and all, and are worthy and deserving all that you want and desire. Changing our narrative, thought process, becoming the queen and divine feminine we are inside takes practice and work. You are cultivating the seeds for new neuropathways and the person you want to be, and the life that you desire.

In order for our outer world to flow smoothly, we have to get our inner world right first. This episode talk about our set concept, how the universe responds to our self concept, the steps involved in changing and/or improving your self concept to truly be the greatest co-creator of your reality, the reality and life that you truly desire. Happiness and self love, worth, respect are all an inside job, make them desirable!

This episode discusses emotional pain charts, what they are, how to use them, how they are a great tool in understanding what signals you body is giving you, and how to heal through those tough feelings and emotions. Emotional charts also layer up with emotional spirals, self love/talk/care, your mindset (fixed/growth), and are you following your intuition, gut reaction, speaking your truth and more.

This week I am talking about a tools & resources you can use to get tune with your body, feelings & emotions. I will discuss what a body scan is in assessing where your body is at at the present moment, and what it is feeling. The Emotional Spiral is another tool in assessing your feelings, where on the vibrational scale your current feelings are at and how does your body feel I that feeling/emotion/vibration. Knowing our body, the signals it gives us, addressing and working through those feeling & emotions to heal. In doing so, raises our energy level, frequency and vibration.

Our thoughts, feelings, emotions, actions all affect our energy, how we feel within our bodies, and how the energy is flowing within and surrounding our bodies. Today's episode is about how our happiness is an inside job and how our intuition, our mindset, our self love/self care regimen and how we talk to ourself all affect how we feel about ourselves, which in turn affects our energy. Energy goes where our attention goes. Are you coming from a place or low vibration or high vibration? This episode will cover all this and give some guidance and tips to get your energy high vibing and flowing. To get to guided meditation go to about 20:20 on this episode.