This integrative yoga nidra begins the journey of planting a seed for future dreams and desires. The yoga nidra blends Satyananda yoga approach with Shamanic journeying. A journey of the chakras with the growth of the seed helps to ground the visualisation strongly in nature elements. This ensures that all the elements are provided for within the practice alongside the energies of each chakra. It encourages a calm yet positive sensation experience for positive future intention growth using law of attraction.Enjoy it? Share with others or contact us for more bespoke practices for you to enjoy. 

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