Diving Into The Shadow

Diving Into The Shadow

Download on the App Store

Diving Into The Shadow episodes

  • Episode 22: Saved By The Plants

    This week I talk about Jupiter, Medusa, food addiction, gifts, plants, self-image, santa clause energy, and I sing another song that I wrote.

    divingintotheshadow on instagram for episode illustrations

    Show Notes:

    Weave Your Bliss - Paula Crossfield

    Laura Lenhard - talismanandcauldron.com

    Thank you Laura! <3 

    Song Lyrics

    "Jupiter" by me :)

    Why do I abuse myself with consumption

    Feel the rush and can't even function

    Should really quit but don't have the gumption

    Now I've found myself at a junction

    Jupiter

    Jupiter

    Jupiter

    Jupiter

    Looking up I see a yellow beacon

    He offers me mystical treatment

    I reveal what I'm seeking

    Feel the grip of compulsion weaken

    Jupiter

    Jupiter

    Jupiter

    Jupiter

    Messages filled with enchantment 

    Teaching how to transform expansion

    Remove impulses implanted

    Suddenly my wishes are granted

    Jupiter

    Jupiter

    Jupiter

    Jupiter

    They'll be a day I look up to see you

    Heart the same but all else is brand new

    Looking to the mirror see a girl who

    Traded habits in for greater value

    Jupiter

    Jupiter

    Jupiter

    Jupiter

    1 hr
  • Episode 21: My Initiation

    I dive into humiliating childhood moments, gifts from the spirit world, natal birth charts, and I face a life-long fear of singing as I follow the path of my true node.

    divingintotheshadow on instagram for episode illustrations

    Song Lyrics:

    Cast You Out Of My Heart

    By: me :)

    My heart although it’s aching

    Knows it’s love I should be making

    All the time you keep on taking

    It’s tearing me apart

    You live inside my head

    But it’s my soul on which you’ve fed

    Oh come on dirty little devil I cast you out of my heart

    (oooo) Dirty little devil you’re tearing me apart

    (oooo) Dirty little devil I cast you out of my heart

    Winds of freedom are approaching

    But my doubt is only growing

    That’s how you keep me from knowing

    My power to depart

    You want me to believe in

    All your lies and your deceiving

    Oh you dirty little devil, I cast you out of my heart

    (oooo) Dirty little devil you’re tearing me apart

    (oooo) Dirty little devil I cast you out of my heart

    How many times I gotta tell you I don’t want you?

    My time, my money, my life

    Danced on my soul with your fife

    You’re taking it all

    Left me with nobody to call

    Enjoying the fall

    Like I was your voodoo doll

    Bawling to the moon at night

    Begging for a clearer sight

    Fight until the morning light

    Just to get you out my mind

    You’re calling me now

    As I scribble these vows

    That will send you away

    So I can live for another day

    Listen to me when I say

    You have no power over me

    I am free

    I can choose 

    So I walk away from you

    (ooo) Dirty little devil, I cast you out of my heart

    (oooo) Dirty little devil, I cast you out of my heart

    (oooo) Dirty little devil, I cast you out of my heart

     

    49 min
  • Episode 20: The Devil Is In The Details

    The details of my internal battle, sensory issues, burger king, men in black, universal studios, the power in a box of old hallmark cards, and the introduction of a new segment; magic moments.

    divingintotheshadow on instagram for episode illustrations

    Episode Mentions:

    Rider-Waite Tarot Deck

    49 min
  • Episode 19: A Conversation With My Soul

    I get to the bottom of my deepest most hidden fear, self-imposed illusions, tarot, nightmares, dreams, and I finally give up on an internal battle with my ego.

    divingintotheshadow on instagram for episode illustrations

    1 hr 4 min
  • Episode 18: To Catch A Predator

    McDonalds fries, car-crying and harassment in the workplace. Have you ever told someone about an experience you had, but left out a detail because it was too uncomfortable to say? This one's for you. 

    divingintotheshadow on instagram for episode illustrations

    31 min
  • Episode 18: To Catch A Predator

    McDonald's fries, car-crying, and harassment in the workplace. Have you ever talked about an experience and left out a detail that was too uncomfortable to share? This one's for you.

    31 min
  • Episode 17: I Got A Name

    In the words of the talented Jim Croce, "I got a name" and in this episode, I share it with you. Also, skim milk, Frank Sinatra and wild softball coaches. Rest in peace Grandma!

    divingintotheshadow on instagram for episode illustrations

    36 min
  • Episode 16: Breaking a Familial Curse

    A woman documents herself facing anxiety and depression using her voice, her hands, her mind and the natural world. Wounds can be healed; curses can be broken - the key to it all is a new perspective. A message to my family.

    divingintotheshdaow on instagram for episode illustrations

    27 min
  • Episode 15: Podcast Announcement & Lobster Cocky

    A woman documents herself facing anxiety and depression using her voice, her hands, her mind and the natural world. The meaning behind the new name and embracing my animalistic tendencies.

    divingintotheshadow on instagram for episode illustrations

     

     

    14 min

About Diving Into The Shadow

From the publisher's feed

A podcast about facing the most difficult truths using your voice, your hands, your mind, and the natural world. Tune in to learn about nature-based self-help to heal from anxiety and depression.