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Diving Into The Shadow
Diving Into The Shadow episodes
- Episode 3: My Drug Of Choice Is Food
A woman documents herself facing anxiety and depression using her voice, her hands, her mind and the natural world. This week we take a ride down food memory lane and the topic takes an unexpected, yet enlightening turn. Uh-Oh spaghetti-o's, indeed.
divingintotheshadow on instagram for episode illustrations
32 min - Episode 2: Diving Board Disaster
A woman documents herself facing anxiety and depression using her voice, her hands, her mind and the natural world.
In this episode, we take a trip back to the early 90's; a simpler time. Until one hot summer day when evil appeared...in the form of a diving board. This episode is not for the faint of heart.
Follow the visual journey at divingintotheshadow on instagram
31 min - Episode 1: I Was A High School Weirdo
A woman documents herself facing anxiety and depression using her voice, her hands, her mind and the natural world. In episode 1, we go back to the early 2000's...the internet was all about Ebaum's world and Ebay, and there were no smart phones; but there was photoshop...
Follow the visual journey at divingintotheshadow on instagram
57 min
About Diving Into The Shadow
From the publisher's feed
A podcast about facing the most difficult truths using your voice, your hands, your mind, and the natural world. Tune in to learn about nature-based self-help to heal from anxiety and depression.