Divorce Comeback Coach

For years, transformational body connection coach and lightworker Kari Mischell has and continues to ascend in the wellness community.

Through an integrated passion, she assists women in honing their gifts while embracing and facing personal work that’s yet to be done to rediscover, refine, and blossom into the best version of themselves.

Through one-on-one private coaching, group coaching programs, weekend retreats and sacred ceremonies, Kari facilitates growth and healing to invigorate well-being.

I have had Kari on the show quiet a few times where we chatted about willpower, energy, and finding your feminine. Today I am sharing our incredible conversation about breaking the “should cycle” and speaking your truth.

Tune in to hear more on Kari’s personal path that led her to a divorce, how you can respond to your soul’s request, and why grace and compassion are two important choices that need to be made.

Community, communication, intuition, unnecessary pain, and building trust. Such an amazing discussion we had that I cannot wait to hear your thoughts on.

From the journey of joy to the importance of  time, truth, and transformation. We’re getting into it all today!

Did you love this episode? Let me know by leaving me some buzz over on Apple Podcasts or Audible. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

Website: https://joyfullydivorced.podia.com/

Thrive 55 Challenge: https://linktr.ee/joyfullybee

Linktree: https://linktr.ee/JoyfullyDivorced

Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

Instagram: https://www.instagram.com/joyfullybee/

Facebook: https://www.facebook.com/JoyfullyDivorced/

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03

Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook

CONNECT WITH KARI

Podcast: https://open.spotify.com/show/3YlNH61nyvDYQYIVELHJZS?si=QXiyoudcRq6tXSFkkH5mAA&utm_source=copy-link

YouTube: https://youtube.com/channel/UCgsU_S-Mmo5hGKWz2CVmvXA

Website: https://www.starlight-coaching.com

Listen to Kari’s previous episodes below… 

35: WILLPOWER IS WACK

https://cupofjoythepodcast.blubrry.net/2020/05/28/35-willpower-is-wack-with-kari-mischell/

46: FINDING YOUR FEMININE

https://cupofjoythepodcast.blubrry.net/2020/08/26/46-finding-your-feminine-with-kari-mischell/

55: ENERGY IS EVERYTHING WITH KARI MISCHELL

https://cupofjoythepodcast.blubrry.net/2020/10/29/55-energy-is-everything-with-kari-mischell/

Hosted on Acast. See acast.com/privacy for more information.

Cheryl Hawrychuk is a Wellness Leader, a mom of three boys and has spent decades in the race of trying to do it all. She is passionate about guiding and teaching women to slow down, to let go of stress and overwhelm, with the gift of their own breath and toolbox of connection.

Cheryl guides women to move toward what they want at the pace that is possible. Women in her presence and in her community truly make it happen!

Tune in today to hear Cheryl share her thoughts on topics such as mindset, mental health, breathwork and expectations.

It’s ok to not be ok, have our own way of healing, and quieting down. From courage to finances and feeling alive in your body to in person connections that Cheryl loves so much.

Such an incredible conversation about the state of the world and how we can personally move forward and the importance of honesty and being able to show up as our true authentic self. All this and more on today’s show.

Did you love this episode? Let me know by leaving me some buzz over on Apple Podcasts or Audible. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

Website: https://joyfullydivorced.podia.com/

Thrive 55 Challenge: https://linktr.ee/joyfullybee

Linktree: https://linktr.ee/JoyfullyDivorced

Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

Instagram: https://www.instagram.com/joyfullybee/

Facebook: https://www.facebook.com/JoyfullyDivorced/

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03

Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook

CONNECT WITH CHERYL

Website: https://cherylhawrychuk.podia.com/

ALIVE, the event LINK: https://cherylhawrychuk.podia.com/alive-the-event

IG: https://www.instagram.com/cheryllhawrychuk/

FB: https://www.facebook.com/reellifefreedom

Hosted on Acast. See acast.com/privacy for more information.

Did you know that you will only allow the amount of love in your life that you are willing to give yourself first?

Seven years ago, I lost my joy and I honestly thought it would never return.

Tune in today as I share my very own personal divorce story with you. All the pain and lessons I went through so I would no longer be sitting in the junk. The steps I took, the work I did on myself so that I could retrain and regain my joy.

I decided to share all of this with you today so that I could show what is truly possible. I want to now give others the permission to share. If you know of someone going through a similar situation, please send them this episode. I know it will help them.

From victim mode, body dysmorphia, trauma, and distractions to self-love, being able to spread healing, health, and happiness and finally enjoying my life that I am truly obsessed with. You too can have it all.

There are so many stereotypes and stories that society has showcased around divorce and today we are breaking those cycles, owning our truths, and sharing our own personal junk to joy stories so that we can all start inspiring others to do the same.

I hope the messages I share with you will bring a little bit more peace and acceptance to your day.

Did you love this episode? Let me know by leaving me some buzz over on Apple Podcasts or Audible. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

Website: https://joyfullydivorced.podia.com/

Thrive 55 Challenge: https://linktr.ee/joyfullybee

Linktree: https://linktr.ee/JoyfullyDivorced

Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

Instagram: https://www.instagram.com/joyfullybee/

Facebook: https://www.facebook.com/JoyfullyDivorced/

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03

Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to a brand-new episode of Cup of Joy The Podcast. It has been a while and today I am going to catch you up on all the things.

I started this coaching journey of mine almost three years ago and what an incredible ride it has been. And today I get to share my brand expansion into Joyfully Divorced with you. All the details for what are to come within my coaching programs, who I will be serving, and what you can expect from the podcast as well as other content on my social platforms in this new and exciting season.

From following your heart to taking action and learning how to find your true joy after divorce.

We are making JOY (Journey of You) a priority. We are going to free the funk while honoring a limitless lifestyle while sharing real life stories. I cannot wait for you to hear from my guests this season.

Get ready to turn on that internal compass as we are shifting gears here and there is so much more to come.

Did you love this episode? Let me know by leaving me some buzz over on Apple Podcasts or Audible. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

Website: https://joyfullydivorced.podia.com/

Thrive 55 Challenge: https://linktr.ee/joyfullybee

Linktree: https://linktr.ee/JoyfullyDivorced

Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

Instagram: https://www.instagram.com/joyfullybee/

Facebook: https://www.facebook.com/JoyfullyDivorced/

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03

Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook

Hosted on Acast. See acast.com/privacy for more information.

Today I wanted to share a little bit on personal growth and development. In last week’s episode we chatted about reflection and today I want to take it into the vision that we have for ourselves for 2022.

If you are looking to create a life you are obsessed with you must be willing to change. You need to activate and align yourself with the dreams and desires you have today.

Tune in to hear more on what we should be focusing on, learn to drop the fears, how we can follow through, why we have false beliefs, and the importance of fellowship.

The new journey of you (JOY) starts now and I will be here with you every step of the way.

Tune in to hear how we can thrive together in the new year. I also share more on where the show is growing and expanding to in 2022.

My goal is to uplevel your listening and life experiences. Today I am sharing how you can enjoy the solo journey or bring a friend along for the ride.

Did you love this episode? Let me know by leaving me some buzz over on Apple Podcasts or Audible. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

THRIVE 55 CHALLENGE: https://linktr.ee/joyfullybee

2021 Reflect & Connect Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

Instagram: https://www.instagram.com/joyfullybee/

Facebook: https://www.facebook.com/Heidibeesfitness

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Website:  https://joyfullybee.com/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Hosted on Acast. See acast.com/privacy for more information.

Hello friends! I am back! It has been a couple of months and I am thrilled to be on the mic recording some new episodes for you. So much to reflect and catch you up on. It has been such an unbelievable year. I also want to chat about what you can expect to hear on future episodes.

Tune in today to hear more on where I have been and what I have been up to. All my growth experiences, in person retreats, manifesting, visualizations, and how I am becoming the best and most aligned version of myself, and how you can do the same.

I’m talking how you can start to shed, open, align, rise (SOAR) and how to take action, and shift and change through life.

From the vibration to the creation, celebration, and how you can become rooted in soulful energy (RISE) to enhancing your gratitude practice.

I also share my full vision boarding process and why it is a great time to reflect on your 2021 board and what you will need for the new one you will create for 2022. I am even giving you some homework.

We are going to set some serious items in motion today. Cannot wait for you to hear today’s show and the details on my new Thrive 55 Challenge.

Did you love this episode? Let me know by leaving me some buzz over on Apple Podcasts or Audible. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

THRIVE 55 CHALLENGE: https://linktr.ee/joyfullybee

2021 Reflect & Connect Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

Instagram: https://www.instagram.com/joyfullybee/

Facebook: https://www.facebook.com/Heidibeesfitness

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Website:  https://joyfullybee.com/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Hosted on Acast. See acast.com/privacy for more information.

Today I am sharing one incredible conversation I had with Nicole Murphy. Nicole is passionate about the power of story, and the role it plays in all our lives.

With almost a decade of experience working in media, Nicole has interviewed hundreds of people to create non-fiction content, worked on dramatic movie sets, and experienced working at a news station. She is currently an instructor at a college and leads a college student media center.

Tune in to hear how Nicole got her start in the industry, the career path and pivots she chose, and how we can start to normalize more things that happen in our everyday life.

We are getting into fear, success, burn out, expectations, wellness, happiness, achievement vs attachment, and joy. This episode is jam packed and full of useful nuggets you are going to want to write down.

Is this for love or from love? New level, new devil. I will be happy when. These are just a few prompts we have for you, and are diving deep into. I cannot wait to hear your thoughts on this one.

Grab your favorite journal and pen, and find that cozy spot to listen to this episode. You are going to love it!

Want more of Nicole? She has an Instagram Live Series you can catch as well as a brand-new course launching. As a listener, you are getting $50 off. Scroll down to notes to visit her links today.

Are you ready to SOAR with me in 2021? Ready for more healing, health, and happiness? Send me a message on Instagram today.

Did you love this episode? Let me know by leaving me some buzz over on Apple Podcasts or Audible. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

JOIN the Joy Vibe Tribe TODAY: https://www.facebook.com/groups/joyvibetribe/

Instagram: https://www.instagram.com/joyfullybee/

Facebook: https://www.facebook.com/Heidibeesfitness

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Website:  https://joyfullybee.com/

Email List: https://linktr.ee/joyfullybee

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

CONNECT WITH NICOLE

Instagram: https://www.instagram.com/nicolesmurphy/

Course: https://nicole-murphy-d56f.mykajabi.com/offers/vG5zMKg2

$50 off for Cup of Joy listeners today!

Episode 01 of HEROIC: https://www.youtube.com/watch?v=EkMUgwWRK2E

Hosted on Acast. See acast.com/privacy for more information.

Jenell Consorti is a Mindset Coach and owner of Flow Breath and Body, a wellness studio focused on mind-body connection through somatic practices such as breathwork and bodywork. Through her work, she guides clients to heal emotional wounds, up level their mindset, and create the connection they crave, to live a life of freedom.

You may also remember Jennel as she was my very first guest. Tune in today as we chat about family dynamic. You know there is just something so major to feeling certain ways and how we react, which I cannot wait for you to hear us chat about.

From the fear of speaking up to the unwanted opinions and how we can take micro actions by starting small.

Everyone expresses, receives, and communicates love in a different way. And that is ok. How we maintain relationships and project onto each other as well as how we support each other through our responses and our personal systems are also big topics we discuss today.

We also get into learning how to accept others as they are and how you can do the work in other areas of your life to help in the healing of these dynamics. If you are into trusting your gut, leading with heart, and visualizing the feelings of relationships, this is the episode you need to hear today.

Are you ready to SOAR with me in 2021? Ready for more healing, health, and happiness? Send me a message on Instagram today.

Did you love this episode? Let me know by leaving me some buzz over on Apple Podcasts or Audible. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

JOIN the Joy Vibe Tribe TODAY: https://www.facebook.com/groups/joyvibetribe/

Instagram: https://www.instagram.com/joyfullybee/

Facebook: https://www.facebook.com/Heidibeesfitness

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Website:  https://joyfullybee.com/

Email List: https://linktr.ee/joyfullybee

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

CONNECT WITH JENELL

Instagram: https://www.instagram.com/jenell.consorti/

Website: www.jenellconsorti.com

Book Free 1:1 Call: https://jenellconsorti.as.me/?appointmentType=14093654

Hosted on Acast. See acast.com/privacy for more information.

On today’s solo jam, I am going to be chatting about the definitions and my experience with expensive and expansive opportunities.

How we perceive the value of each, why time and energy have a lot to do with them, and why it’s important to focus on abundance when desiring more.

Tune in today to hear me share on some big expensive decisions I had to make a few years ago, and how everything around me turned out expanding. My business, personal life, friendship, relationship, and so much more.

Bring your journal to this episode, because I am sharing some golden prompts to help you in this process today.

Perception and awareness of the story we tell ourselves, and each other is so important. If this is something you are working on currently or towards, you will really appreciate this solo jam.

It’s time to cash into those feelings, shift your narrative, and notice the opportunities and alignment that are right in front of you.

Are you ready to SOAR with me in 2021? Ready for more healing, health, and happiness? Send me a message on Instagram today.

Did you love this episode? Let me know by leaving me some buzz over on Apple Podcasts or Audible. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

JOIN the Joy Vibe Tribe TODAY: https://www.facebook.com/groups/joyvibetribe/

Instagram: https://www.instagram.com/joyfullybee/

Facebook: https://www.facebook.com/Heidibeesfitness

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Website:  https://joyfullybee.com/

Email List: https://linktr.ee/joyfullybee

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

Hosted on Acast. See acast.com/privacy for more information.

In today’s solo jam I am sharing something super exciting that will be happening throughout the month of March. And I want YOU to be a part of it!

Did you know that our emotions are energy in motion? It’s true! Tune in today to hear more on this juicy topic I really enjoy dishing on.

This month I invite you to become a part of a challenge. Four areas to elevate our personal wellness.

We will be focusing on manifestation, movement, meditation, and mantras. The only job for you to do is to type “JOY VIBE TRIBE” into your Facebook search bar. Add yourself to my group, answer the questions, and you are in!

I would love for you to become a part of my positive and uplifting community, where I will be adding value to elevate our vibration and daily energy.

If you love vision boards, desire more, and love a good challenge, this is for you.

Cannot wait to see you in the group.

Are you ready to SOAR with me in 2021? Ready for more healing, health, and happiness? Send me a message on Instagram today.

Did you love this episode? Let me know by leaving me some buzz over on Apple Podcasts or Audible. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

JOIN the Joy Vibe Tribe TODAY: https://www.facebook.com/groups/joyvibetribe/

Instagram: https://www.instagram.com/joyfullybee/

Facebook: https://www.facebook.com/Heidibeesfitness

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Website:  https://joyfullybee.com/

Email List: https://linktr.ee/joyfullybee

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

Hosted on Acast. See acast.com/privacy for more information.