Divorce Comeback Coach

Grab your Cup of Joy juice and join me for another amazing episode! Miss Mary Hyatt, our guests for today, as a life and business mentality coach, host of the podcast Living Fully Alive will extend her specialization in helping her listeners to transition from a burnout life to joy: heartbreak to healing and free of emotions so they can move forward faster.

Mary Hyatt is a life and business mindset coach who specializes in helping high achieving female entrepreneurs move from living a life of burnout to a life where they are connected to their emotions, their body, and their spirit. She helps bring her 1 on 1 clients back to their enoughness, wholeness and femininity. Mary is the host of the Living Fully Alive podcast that airs weekly where she dives deeper into mindset and emotional healing and helps her listeners learn to embody a life fully lived.

Talking points in the episode were:

1. Why alignment with your body is the key to being your truest self
2. The body holds 80% of our inner wisdom 
3. Learning the language of your body is vital to avoid burnout, sickness, and a mediocre lifestyle

Visit Mary Hyatt’s:

Podcast: Living Fully Alive Podcast

Email: [email protected]

Website: www.maryhyatt.com 

Instagram: https://www.instagram.com/maryghyatt/

Facebook: https://www.facebook.com/MaryGraceHyatt/

Twitter: https://twitter.com/marygracehyatt 

LinkedIn: https://www.linkedin.com/in/marygracehyatt 

Youtube: https://www.youtube.com/c/maryhyatt 

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/ 

Instagram: https://www.instagram.com/joyfullybee/

Linktree: https://linktr.ee/JoyfullyDivorced

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885 

LinkedIn: https://www.linkedin.com/in/heidibeesfitness 

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Cup of Joy Episodes are back from taking a brief 2-month break. We're feeling re-aligned with a strong passion & purpose to help humans use self discovery for healing, become the most authentic version of themselves & live a limitless life!  In this solo jam you'll hear my passion project for Divorced Women come to life!

Talking points in the episode were:

1. How to become the most authentic version of yourself
2. Grief has to be witnessed
3. Self-renovation and completely grasp joy and self-love
4. Navigating isolation and distractions as a part of the journey

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/ 

Instagram: https://www.instagram.com/joyfullybee/

LinkTree: https://linktr.ee/JoyfullyDivorced

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885 

LinkedIn: https://www.linkedin.com/in/heidibeesfitness 

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T 

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e 

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today is a very special episode. We made it to 100 shows together and I could not be more honored and grateful to have you on this journey with me. To celebrate I am bringing on a guest you have yet to hear from. Someone very special to me. My Mom! I am also celebrating another big milestone besides the podcast. My 40th birthday.

Tune in today to hear this celebratory show as we share questions and have conversations to create deep and meaningful connections so that you can do the same. Whether that is with people you have had relationships with for years or brand-new ones.

My Mom and I chat about some epic milestones of our lives while sharing our own personal and relatable stories. From childhood to high school, college, marriage, and divorce. We're getting into it all.

We want you to leave this episode and have more of the tools and understanding that you can truly live a life that you love. We want you to enjoy where you are right now. Find the community and friendships you need. Continue to have open and honest communication with others around you. Take the trips, join the clubs, and paint the toast if you need to.

Thank you so much for being a part of Cup of Joy The Podcast!

Did today’s 100th episode help you? Let me know by leaving me some buzz over on Apple Podcasts. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

MENTIONED IN THE SHOW

CONNECTION AND REFLECTION QUESTIONS: https://docs.google.com/document/d/1-7SQnYXo-KHTylrDj5YZ7bGUeqcjt3Jg7G2MuoPMT2I/copy

YOUR PODCAST PRODUCTION*: https://kellyanngorman.com/your-podcast-production/

*USE CODE CUP OF JOY FOR 20% OFF

CONNECT WITH HEIDI

Website: https://joyfullydivorced.podia.com/

Thrive 55 Challenge: https://linktr.ee/joyfullybee

Linktree: https://linktr.ee/JoyfullyDivorced

Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

Instagram: https://www.instagram.com/joyfullybee/

Facebook: https://www.facebook.com/JoyfullyDivorced/

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03

Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Your pain has a purpose even if you cannot see it right now. Tune in for today’s solo jam as I share a phrase that I heard a few years ago that has completely changed my life.

I’m talking about choice, perspective, and why what we focus on expands.

We need to shift our bodies out of chaos mode and get them on board for the new change and opportunities coming our way. If you are a fan of breathwork or want to learn a bit more this episode is for you as well.

Choosing to believe, getting into gratitude, and resisting the tough stuff are also topics I discuss. I dive deeper and share more personal stories of why change is good and how it got me to loving the life I have now, which by the way was never in the cards, it is just the way everything has lined up for me.

Everything is happening for us in perfect timing. If I didn’t believe in this, I would not be in the exact place I am right now. Cannot wait for you to hear this solo jam I have for you.

Did today’s episode help you? Let me know by leaving me some buzz over on Apple Podcasts. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

Website: https://joyfullydivorced.podia.com/

Thrive 55 Challenge: https://linktr.ee/joyfullybee

Linktree: https://linktr.ee/JoyfullyDivorced

Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

Instagram: https://www.instagram.com/joyfullybee/

Facebook: https://www.facebook.com/JoyfullyDivorced/

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03

Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Today I am sharing a conversation I had with my good friend Elan during our IG live Heartbreak Happy Hour last week. Elan is a self-expression and sexual empowerment coach, and I saved some really juicey questions for her to answer for us.

We start this episode off with an explanation of what intimacy is and what it should look like for us. We then get into self-intimacy, body image, body dysmorphia, and people pleasing.

From the good girl complex to religious upbringings, and society’s standards to allowing ourselves to be curious, have permission, and self-satisfaction.

Being open minded, taking ourselves on dates, and learning how to do more things alone, and taking radical responsibility of our own life. This is such a jam-packed episode. I cannot wait to hear your thoughts on the important discussions we had today. Thank you to all of you who send in your questions and allowed Elan and I to go deep and answer them for you while sharing our own experiences.

Did today’s episode help you? Let me know by leaving me some buzz over on Apple Podcasts. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

Website: https://joyfullydivorced.podia.com/

Thrive 55 Challenge: https://linktr.ee/joyfullybee

Linktree: https://linktr.ee/JoyfullyDivorced

Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

Instagram: https://www.instagram.com/joyfullybee/

Facebook: https://www.facebook.com/JoyfullyDivorced/

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03

Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook

CONNECT WITH ELAN

Elan's Instagram

Elan's TikTok

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

On today’s episode of Heartbreak Happy Hour, I am chatting with my friend, Kari Mischell. We are answering some pretty juicy questions surrounding divorce, children, relationships, and so much more.

Tune in to hear why it feel so good to have hope and clarity while we navigate to healing and why we need to have empathy and understanding for ourselves while expansion, and awareness is occurring. Being able to give ourselves the permission we need to feel to heal. We share our own personal stories on this.

From finding ourselves after divorce, feeling what true self love feels like, learning ways to communicate better, and finding the gifts that allow our growth.

Want to catch the next Heartbreak Happy Hour live? Join us over on @joyfullybee every Tuesday for my summer Instagram series.

Did today’s episode help you? Let me know by leaving me some buzz over on Apple Podcasts. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

Website: https://joyfullydivorced.podia.com/

Thrive 55 Challenge: https://linktr.ee/joyfullybee

Linktree: https://linktr.ee/JoyfullyDivorced

Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

Instagram: https://www.instagram.com/joyfullybee/

Facebook: https://www.facebook.com/JoyfullyDivorced/

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03

Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook

CONNECT WITH KARI

Starlight Coaching Website

Ignite Awaken & Expand Podcast – Spotify

Ignite Awaken & Expand – YouTube

Book Referral 

The Power – Rhonda Byrne

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Tune in to today’s Heartbreak Happy Hour Show to hear the incredible conversation I had with this week’s guest. Dr. Shawn Horn, aka the shamebusting psychologist is here. She uplifts, equips, and inspires for emotional sobriety and wholehearted living, and today we’re getting into so many important topics.

From mindset shifts and grounding to dependency and grief. We talk about our child mind vs our adult mind and answer a submitted question about not being responsible for our children’s emotional state.

Neglecting help to being empowered to therapy tools such as setting worry appointments. Not judging our emotions and self per missioning. Such good questions sent in from our listeners today.

Dr. Shawn also shares about her brand-new therapeutic journal, going viral on TikTok, as well as her up and coming projects.

After tuning in today be sure to follow Dr. Shawn online. You won’t regret it!

Want to catch the next Heartbreak Happy Hour live? Join us over on @joyfullybee every Tuesday for my summer Instagram series.

Did today’s episode help you? Let me know by leaving me some buzz over on Apple Podcasts. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

Website: https://joyfullydivorced.podia.com/

Thrive 55 Challenge: https://linktr.ee/joyfullybee

Linktree: https://linktr.ee/JoyfullyDivorced

Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

Instagram: https://www.instagram.com/joyfullybee/

Facebook: https://www.facebook.com/JoyfullyDivorced/

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03

Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook

CONNECT WITH DR. SHAWN

Connect with Dr. Shawn

@drshawnhorn on Instagram

Buy the book

Cup of Joy The Podcast – Episode #67- Navigating Grief

Dr. Shawn YouTube

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

On today’s episode of Heartbreak Happy Hour, I am talking with Tanya Swarbrick. Tune in today to hear our raw, honest, authentic, and unfiltered chat as we answer questions sent in from our viewers.

From feeling lost to being able to say yes to more adventures, making an impact in the world, and doing more things that don’t make you feel uncomfortable.

We also get deep into trauma, being widowed, divorced, missing out on life, and keeping promises to yourself.

Absorb the power of the first. You are going to want to hear more on this topic we discussed. It is so good.

Want to catch the next Heartbreak Happy Hour live? Join us over on @joyfullybee every Tuesday for my summer Instagram series.

Did today’s episode help you? Let me know by leaving me some buzz over on Apple Podcasts. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

Website: https://joyfullydivorced.podia.com/

Thrive 55 Challenge: https://linktr.ee/joyfullybee

Linktree: https://linktr.ee/JoyfullyDivorced

Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

Instagram: https://www.instagram.com/joyfullybee/

Facebook: https://www.facebook.com/JoyfullyDivorced/

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03

Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook

CONNECT WITH TANYA

Facebook: https://www.facebook.com/tanya.swarbrick

Facebook Group-Integrated You: https://www.facebook.com/groups/integratedyou

Instagram: https://www.instagram.com/swarbricktanya/

Website: www.integratedhuman.co.uk

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

Tune in today to hear the epic conversation I had with my friend Danielle. We answer several questions submitted to the Heartbreak Happy Hour Show that you can catch live every Tuesday over on my Instagram.

From emotions getting trapped in our bodies to RTT, learning how to find yourself after divorce and navigating separations with children to embracing the uncomfortable and knowing that everything is happening for you.

Having a choice, reading good books, voicing mantras, taking the walks, and singing our favorite songs. We are sharing a lot of our own personal experiences with you while answering the questions submitted for today’s show.

Did today’s episode help you? Let me know by leaving me some buzz over on Apple Podcasts. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

MENTIONED IN THE SHOW

Divorce Mediation in Tennessee

Sandy Arons, MBA

Certified Divorce Financial Analyst

Certified Financial Divorce Specialist

Accredited Financial Counselor & Mediator

www.getasmartdivorce.com

[email protected]

BOOKS MENTIONED IN THE SHOW

Miracle Morning-Hal Elrod

May Cause Miracles-Gabrielle Bernstein

Mastering Your Mean Girls-Melissa Ambrosini

A Radical Awakening-Dr. Shefali

Inward-Yung Pueblo

Clarity & Connection-Yung Pueblo

CONNECT WITH HEIDI

Website: https://joyfullydivorced.podia.com/

Thrive 55 Challenge: https://linktr.ee/joyfullybee

Linktree: https://linktr.ee/JoyfullyDivorced

Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

Instagram: https://www.instagram.com/joyfullybee/

Facebook: https://www.facebook.com/JoyfullyDivorced/

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03

Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook

CONNECT WITH DANIELLE

Instagram: https://www.instagram.com/danielleleedarling/

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

On today’s solo jam I am sharing my seven segments of the sacred self. Tune in today to hear the definitions, the reasons, and why the request of this very show.

If you are in a funk or feel like you are out of alignment, this episode is exactly what you are going to need to become your highest unfiltered self this week.

Slow, structured, sexy, silly, stretch, sweet, and surrender are just a few of the segments I will be sharing more on for you today.

Did today’s episode help you? Let me know by leaving me some buzz over on Apple Podcasts. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

Website: https://joyfullydivorced.podia.com/

Thrive 55 Challenge: https://linktr.ee/joyfullybee

Linktree: https://linktr.ee/JoyfullyDivorced

Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

Instagram: https://www.instagram.com/joyfullybee/

Facebook: https://www.facebook.com/JoyfullyDivorced/

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03

Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.