Grab your Cup of Joy juice and once again join me for this exciting episode! As I reflect back on the many months I spent researching divorce, I realize that the "how" isn't the most crucial question to be answered. Come along as I share the methods in which I learned to love, heal, and pay attention to myself, and how I came to realize that the "how" of healing was truly about mending my wounds.

Here are the talking points that I’ve covered:

1. Uncover the power of asking yourself “who” questions instead of “how” questions to create faster healing and transformation.

2. Heal your emotional wounds to stop self-sabotaging and create relationships that serve you.

3. Get intentional about the vision and vibration that you need to support your whole body healing.

Join Joyfully Divorce - We are enrolling for summer & fall sessions NOW! Go to joyfullydivorced.com to book a free connection call, DM me at Joyfullybee on IG, email me at [email protected] or use this link: FREE Connection Call  - Heidi Bee

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/ 

Instagram: https://www.instagram.com/joyfullybee/

Linktree: https://linktr.ee/JoyfullyDivorced

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885 

LinkedIn: https://www.linkedin.com/in/heidibeesfitness 

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e 

Hosted on Acast. See acast.com/privacy for more information.

Grab your Cup of Joy juice and once again join me for this exciting episode! Tracy Coenen is a forensic accountant who has been investigating fraud for more than 25 years, but she didn’t always want to be a forensic accountant. With a dream of one day being a prison warden, Tracy went to Marquette University in Milwaukee, WI to get a criminology degree. A class on financial crime investigations reminded her how much she loved Encyclopedia Brown books as a kid. She continued her criminology degree, but added accounting and economics courses so she could sit for the CPA exam… and here Tracy is, finding money in cases of corporate fraud, high net worth divorce, and other financial shenanigans.

Show Highlights

1. Tips to protect yourself financially if you're in divorce (or even thinking about divorce) 

2. Red flags of financial infidelity and how to spot them 

3. Simple tips to find hidden money in your financial documents

Visit Tracy Coenen’s: 

Instagram Handle/Facebook

https://www.instagram.com/divorcemoneyguide

Website

https://www.fraudcoach.com/

Special offer

 Get $100 off your Divorce Money Guide when you use the Coupon code: JOY at checkout!

Click HERE for your special offer!

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/ 

Instagram: https://www.instagram.com/joyfullybee/

Linktree: https://linktr.ee/JoyfullyDivorced

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885 

LinkedIn: https://www.linkedin.com/in/heidibeesfitness 

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e 

Hosted on Acast. See acast.com/privacy for more information.

Grab your Cup of Joy juice and once again join me for this exciting episode! In this new episode, Heidi's guest Ehrin Gehring helps her navigate a journey of self-discovery and personal growth as she guides her to tap into her unique style and exude confidence with newfound clothing.

Talking points in this episode were: 

1. How can clothing and styling help people to express themselves and find their confidence?
2. What tips and tricks can be used to help people feel good in their clothing?
3. How can self-care through clothing choices be used to help people  grow and transition during milestones in their life?

Visit Aaron’s:

Website: More Than Style, LLC.

Facebook: More Than Style, LLC.

Instagram: @morethanstylellc

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/ 

Instagram: https://www.instagram.com/joyfullybee/

Linktree: https://linktr.ee/JoyfullyDivorced

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885 

LinkedIn: https://www.linkedin.com/in/heidibeesfitness 

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e 

Hosted on Acast. See acast.com/privacy for more information.

Grab your Cup of Joy and join me for this exciting episode! We are joined today by Amy Ambrozich, a parenting and stepfamily coach, blogger, speaker, and SMART Stepfamily Therapy Provider. She works with step couples and those who are soon-to-be blended, offering support and strategies for their stepfamily’s success. Her signature program, Steps for Success, has helped thousands of couples create their shared vision, values, and goals (what Amy calls their “family foundation”), build a discipline plan based on their unique family foundation, and become stronger partners in parenting. You can learn more about her services at www.daretoparent.com.

Top Takeaways from this episode:

1. How to build blended family foundations 

2. The importance of boundaries 

3. Preparation is important BEFORE getting into a new (stepfamily) relationship 

Visit Amy Ambrozich:

Email: [email protected]

Website: www.daretoparent.com

Linktree: https://linktr.ee/daretoparent 

Instagram: https://www.instagram.com/amyambrozich_stepfamilycoach

Special offer for listeners

FREE E-book: https://my.daretoparent.com/3secrets

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/ 

Instagram: https://www.instagram.com/joyfullybee/

Linktree: https://linktr.ee/JoyfullyDivorced

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885 

LinkedIn: https://www.linkedin.com/in/heidibeesfitness 

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e 

Hosted on Acast. See acast.com/privacy for more information.

Grab your Cup of Joy juice and once again join me for this exciting episode! In this new episode, we have Danielle Lee Darling as our guest. She is a Certified Life Coach and Wellbeing Mentor who is passionate about helping women get everything they want in life by helping them rewrite the stories that have been keeping them stuck, reconnect with their life and reignite their futures.

Talking points in this episode were: 

1. Rewriting your story any time. 

2. Your identity is the key to having, doing and being everything you want in life.

3. You are enough, always have been, always will be. Period.

Visit Danielle’s:

Email: [email protected]

Instagram: https://www.instagram.com/danielleleedarling/

Special offer for listeners: Use code CUPOFJOY to get a FREE Rewrite session valued at $300

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/ 

Instagram: https://www.instagram.com/joyfullybee/

Linktree: https://linktr.ee/JoyfullyDivorced

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885 

LinkedIn: https://www.linkedin.com/in/heidibeesfitness 

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e 

Hosted on Acast. See acast.com/privacy for more information.

Grab your Cup of Joy juice and once again join me for this exciting episode! Today, we are joined by Kari Mischell, a passionate woman who teaches about self-love and is convinced that it entails a radical acceptance of every aspect of oneself, especially the challenging ones. 

Kari Mischell is a leader in the sacred plant medicine space, and is on a journey to experience deep, radical self love and acceptance, overcoming the challenges of shifting her toxic self-love cycles to embrace her true worth. She encourages people to make themselves their number one significant other, embodying the qualities that they desire in a partner, and to be aware of the frequency and vibration that they are emitting.

Talking points in this episode were: 

•  How can self-love be defined and achieved?
• The significance of recognizing and meeting our needs
• Knowing our vibration helps us draw the connections we want.

Visit Kari Mischell’s:

Ignite Awaken Expand Podcast

https://www.starlight-coaching.com

[email protected] 

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/ 

Instagram: https://www.instagram.com/joyfullybee/

Linktree: https://linktr.ee/JoyfullyDivorced

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885 

LinkedIn: https://www.linkedin.com/in/heidibeesfitness 

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e 

Hosted on Acast. See acast.com/privacy for more information.

Grab your Cup of Joy juice and once again join me for this exciting episode! Lisa Alfano is a brave beautiful soul who I met in the aisle of the grocery store and we hit it off immediately. We wanted to share the truth about being newly divorced and our experiences navigating this new space & committing to the healing journey. Join us for this intimate and transparent look into the fresh new chapter of being divorced. We hope this discussion will invite and inspire you to lean into all parts of the process and know that you are not alone.

Here are the talking points that we’ve covered:

1. Navigating Being Newly Divorced: What has this experience already begun to reveal and teach about oneself?

2. Creating Space: How can taking time away from the situation bring clarity and healing?

3. Trusting Yourself: What steps have been taken to shift from a place of gaslighting and distrust to trusting one's own intuition?

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/ 

Instagram: https://www.instagram.com/joyfullybee/

Linktree: https://linktr.ee/JoyfullyDivorced

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885 

LinkedIn: https://www.linkedin.com/in/heidibeesfitness 

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e 

Hosted on Acast. See acast.com/privacy for more information.

Grab your Cup of Joy and join me for this exciting episode! I was feeling really lonely after my divorce. I had moved to a new city and didn't have any friends. I tried to distract myself from the loneliness by staying busy, but it didn't work. I realized that I needed to learn how to be alone. It was really hard at first, and eventually, I became a master of my alone time. And if you're feeling lonely, there are things you can do to change your state and improve your well-being.

Talking points in this episode were: 

1. Loneliness is a state that can be changed
2. The difference between feeling alone and being lonely
3. How societal norms can influence how you feel about being alone

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/ 

Instagram: https://www.instagram.com/joyfullybee/

Linktree: https://linktr.ee/JoyfullyDivorced

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885 

LinkedIn: https://www.linkedin.com/in/heidibeesfitness 

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e 

Hosted on Acast. See acast.com/privacy for more information.

Grab your Cup of Joy juice and once again join me for this exciting episode! We are joined today by Dr. Shawn Horn,  a licensed clinical psychologist, TEDx speaker, author, and host of the Inspired Living podcast and YouTube channel. Dr. Horn recognizes more than ever the value of acquiring skills for emotional freedom and wholehearted living.

In today’s episode, Dr. Horn was brought on the podcast to discuss the blame game, which is rooted in the trauma of shame. Why is it that we are quick to place blame on others or ourselves, when in reality, it does more harm than good?

Talking points in this episode were: 

1. The role of blame in relationships and divorce.
2. The difference between healthy and unhealthy management of blame.
3. The importance of wisdom in knowing when and how to apply blame.

Visit Shawn Horn’s: 

Instagram: https://www.instagram.com/drshawnhorn/?hl=en

Facebook: https://www.facebook.com/drshawnhorn/

Website: https://www.drshawnhorn.com/

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/ 

Instagram: https://www.instagram.com/joyfullybee/

Linktree: https://linktr.ee/JoyfullyDivorced

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885 

LinkedIn: https://www.linkedin.com/in/heidibeesfitness 

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e 

Hosted on Acast. See acast.com/privacy for more information.

Grab your Cup of Joy juice and once again join me for this exciting episode! We are joined today by Rachel Brooks. She is the host of the Confident Woman podcast and the published author of the four time winning book Chasing Perfection. Rachel details her journey of self-discovery, healing and growth to help listeners understand how to let go of things in order to cultivate confidence and become their most authentic selves.

Talking points in this episode were:

1. How Rachel Brooks let go of her need for perfection in order to create a life she was passionate about.
2. Regaining confidence by focusing on a life with a purpose.
3. Rachel Brooks’ story that can provide hope and inspiration for others who are struggling with similar issues.

Visit Rachel Brooks’:

Website: www.iamrachelbrooks.com 

Email: [email protected]

Instagram: https://www.instagram.com/iamrachelbrooks/?hl=en 

TikTok: https://www.tiktok.com/@iamrachelbrooks 

Podcast: The Confident Women Podcast  

Linktree: https://linktr.ee/iamrachelbrooks

Book: Chasing Perfection

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/ 

Instagram: https://www.instagram.com/joyfullybee/

Linktree: https://linktr.ee/JoyfullyDivorced

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885 

LinkedIn: https://www.linkedin.com/in/heidibeesfitness 

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e 

Hosted on Acast. See acast.com/privacy for more information.