Divorce Your Story Podcast

When being in bondage due to past experiences, it makes a person a prisoner of moving forward. ‎

Forgiveness is a topic that gets discuss often when it comes to others and their mistakes and ‎shortcomings…however, while it’s freeing to fully forgive others, what quality of life can someone ‎obtain if they fully forgave themselves?‎

The options are endless when the limitations are lifted! ‎

On this week’s podcast, join me as I discuss the skill of self-forgiveness and four things that you must do to start!

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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Setting yourself up to win is not something that just happens by chance, it happens with intention!

When marriages dissolve, you need to rally an effective team that will be a huge asset to help you navigate this process in a way that saves you time, money, energy and stress.

On this week’s podcast, join me as I give my top four trusted advisors that will be helpful on your journey.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

Click here to listen to podcast episode #59 - Knowing Your Numbers w/ Catherine Shanahan

Click here to listen to podcast episode #86 - Financial Freedom (How She Saved $750,000 Post Divorce in Four Years) w/ Dr.LaKisha Simmons

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One of the most popular things that takes place in January are divorces/breakups.

When the “New Year” comes around, the decision to exit out of a relationship is very common due to self-reflection of the overall dynamics and the refusal to enter another year encountering the same unhealthy cycle.

Even though the beginning of the year is often looked at as a “clean slate” to dissolve relationships and move forward, there are many underlying changes that are severely affected such as finances, co-parenting, your kids, and the mental and emotional impact that it brings.

On this week’s podcast, join me as I give four things that you must do to regain your voice and reclaim your narrative.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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When your thoughts and feelings about the pain you feel becomes minimized and ignored, it's often looked at as "strong" when in reality it turns into internal suffering.

Those unspoken words, the fear of being vulnerable, not wanting to be judged, and the pressure to always be "fine" turns into silent and secret battles that you feel left alone to fight.

No matter how "strong" a person appears to be, no one is exempt from pain neither should no one feel like they can't get the support they need.

On this week's podcast, join me for a 10 minute encouragement talk around the importance of seeking the support you need.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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The indecision to dissolve a marriage can take years (or even decades) for a person to decide no matter what the environment at home consists of.

From time invested, constant effort, honoring your vows, disrupting normalcy, financial comfort, and changing the family structure....one may struggle in having the confidence to believe that they made the right decision to dissolve the marriage.

Many may judge you for it while others commend you for it...however, what's important is to gain clarity on making a decision because when you're in a constant state of uncertainty, you don't move forward with dissolving or you don't re-commit fully into making your marriage work if you decide to stay.

On this week's podcast, join me as I give three questions to ask yourself to help in the discerning process when you have difficulty on whether you should dissolve your marriage.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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The attitude that a person should just be grateful even in difficult times can become burdensome due to the current conditions that they're in.

When a person is "forcing" themselves to just be grateful it strips away the genuineness of it's authentic purpose.

Does this indicate to not be grateful? of course not! However, in displaying gratitude even in seasons of difficulty, the trade off shouldn't be to avoid what's going on around you and within you.

On this week's podcast, join me as I give three things you must do to cultivate authentic gratitude without emotional avoidance.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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The holiday season is here and for many this time of year can bring emotions of sadness, loneliness, stress and even seasonal depression.

When relationships dissolves, so much gets altered such as finances, your time with the kids, to even the change of normal holiday traditions.

How can person manage this holiday season intelligently all while making the best of it?

On this week's podcast episode, join me as I discuss this topic in more detail and four things you can do when managing your emotional triggers this holiday season.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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From feeling betrayed, embarrassed, humiliated, and angry ...these are feelings that occur when someone breaks a trust that was shared.

"Moving On" is more than just leaving physically, it's a move that must be made mentally and emotionally.

How does a person "move on" from someone who performed a act of stepping out on them?

On this week's podcast, join me as I give three things you must do to begin the journey of moving on.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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What's very challenging in many relational dynamics is maintaining your unique identity and personal integrity all while forming a interdependent relationship.

"Feeling Lost" is natural, common and valid once a relationship has dissolved. Your sense of self may have become distorted where it almost seems like you're going through an self-identity crisis.

Transitioning from being attached to now being detached from someone can easily form the question of "Who am I after this relationship?".

So what happens next? How does one "find" themselves? What can you do when you're having difficulty identifying who you are?

On this week's podcast, join me as I give three things you must create in your life to begin the journey of self-discovery post your relationship.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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Perimenopause/Menopause is a topic where many lack the understanding on the impact that this stage can have in a person's relationship/marriage and their livelihood.

Symptoms such as anxiety, depression, disrupted sleep, energy fatigue, and mood changes are different behaviors that could put a strain on your relationship where divorce and/or breakups becomes the next step.

On this week's podcast, join me and "Perry: Perimenopause Community" which is an exclusive community app for women that talks about all things perimenopause as we discuss  divorce, relationship exits, breaking unhealthy relationship patterns, and how to navigate your relationship as you enter the perimenopause phase.

Follow Perry on IG: @ohhelloperry

Download the Perry app on Google Play Here & iTunes Here

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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