Divorce Your Story Podcast

Your ex isn't your competition.

What does this mean? It means that whatever they choose to do or don't do shouldn't determine what you need to do for yourself.

If they decided to jump into another relationship quickly does that mean you should? Because they choose to not take a designated season to work within does that mean you shouldn't?

Contrary to what many believe, your ex isn't and shouldn't be as relevant when moving forward. It's important to focus on who's relevant and that is yourself and what is required from you to live an intentional life going forward.

Join me this week as I discuss this is more detail as well as 3 things to keep in mind as you move forward.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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When it comes to celebrities, many from afar live vicariously through them in terms of their money, talent, beauty and social status.

This can easily create a perception that based on the curated view of what is being seen, that they have it all which also creates a false reality that their lives represents a life of perfection.

When celebrity couples split, it becomes "headline news" with many opinions in regards to their relationship life. And because many get attached, it's easy to be influenced by what's going on in their life, where you unconsciously inherit a level of fear to move in ways that robs you of the life you can have.

On this week's podcast, join me for a 10 minute conversation as I talk about an important lesson to learn from celebrities and their breakups.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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When you hear things such as:

You could be left to wonder "What does that mean?", "What does that look like for me?"

And when you're unsure on what it means, it becomes ignored due to the lack of understanding on why this is necessary and how it can enhance your quality of life.

Although everyone's journey of doing their own inner work looks different, there are similar activities that "inner work" involves for anyone.

On this week's podcast,  join me as I discuss what "inner work" is, ways to identify if you need to start your inner work, as well as three main activities that apply to anyone.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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When a relationship is considered to be "unhealthy" the misunderstanding is that once you depart:

When in fact the emotions and thoughts can become more intense.  You can also find yourself feeling sorry for them which creates a since of guilt for leaving because when you're in dynamics such as these, you may actually feel responsible for their unhealthy behaviors.

It's one thing to exit out of a unhealthy relationship but what does a person need to do "on purpose" to overcome the feeling of guilt and responsibility over someone else's behaviors that is outside of their control.

On this week's podcast,  join me as I talk why you're experiencing a level of guilt as well as four things you need to do to start moving on intelligently.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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When it comes to relationships, you're often told to "never give up" or "persevere" or "stay and fight" ....but is there a time where it may be in the best interest for both individuals to intelligently decide that continuing this relationship isn't the wise thing to do?

Ending relationships can get such a bad rap. Most importantly, it can create a narrative that you're a "failure" because you didn't stay. Is staying the equivalent for lasting? Does not leaving indicates that you've succeeded? What if dissolving the relationship is the success for everyone involved.

On this week's podcast, join me and Sadie Marie from "Sadie's Divorced & Happy Podcast" as she invited as a guest on her show to discuss the hardest part about quitting something that isn't good for you, tips on when to leave a relationship, and how to commit to yourself after your divorce/breakup.

Follow Sadie Marie on IG: @sadiesdivorcedandhappy

Sadie Marie's Website:  https://www.divorcedandhappy.net/

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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When it comes to "healing" from a previous relationship, questions such as:

Are asked, however the answer can also be complicated.

The truth is, everyone's process is unique and different, however, there are signs that can help you identify if you've made strides towards your journey.

On this week's podcast,  join me as I talk about the misunderstanding of healing as well as five of my top signs that can help you determine if you're making progress.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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Breaking up can be so hard to do that attempting to maintain a friendship sounds civil to help lesson the pain. However, is it good for your quality of life when attempting to do this?

Oftentimes, people attempt to preserve a friendship because of support (physical, emotional, and/or financial), guilt, and/or hopes of rekindling. Whatever the reason is, it's essential to get clear on the underlying reason for wanting to keep the connection of the friendship.

On this week's podcast,  join me as I talk about the challenges that many have with being friends with their ex as well as questions that you need to ask yourself so that you can gain more insight on how to manage this relationship intelligently now that you're no longer with this person.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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Welcome to our new updated podcast "Purposely Thriving".

We've decided to pivot in a direction that still focuses on divorce and relationship dissolution, however it's important that we give information and insight that speaks from a place of being intentional on thriving in your next chapter.

On this week's podcast, join me as I talk about why this change was needed and what to expect going forward.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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It's so easy to look at others that we know and love and be proud of them....however, when it comes to your own acknowledgements, do you carve out intentional time just to see that within you?

When you're in a challenging season, there's an urgency to put it behind, however, it's also important to develop an appreciation for your progress as well. Doing so increases your mental and emotional health and it develops an unconditional self-love for yourself.

On this week's podcast, join me for a 10 minute conversation as I talk about three reasons on why it's difficult to be proud of yourself as well as a game changer activity that you can start doing daily to develop a healthy habit of celebrating you!

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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Acceptance is one of the most courageous but challenging stages of grief that a person can experience when dissolving a relationship. Acceptance takes self-awareness, vulnerability, honesty, and resiliency to release the life that we once had and hoped for and walking into a new life of the unknown.

How does one get to acceptance all while being hopeful for a better life ahead?

On this week's podcast, join me as I answer this question live from one my listener's in regards to this as well as three things you must take control over in order to move past this chapter with intentionality.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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