Divorce Your Story Podcast

When you've displayed support, unconditional love, and a 110% effort in a relationship and it didn't work out, one of the most challenging things is not questioning your value.

When we become attached to the outcome and it didn't come out as expected, you may be in season of asking yourself questions such as: What did I do wrong? What's wrong with me? Why weren't they able to see my value? Only to develop a unhealthy belief system about yourself.

On this week's podcast episode, join me for a 10 minute talk about as I talk about this and what it's doing to you.

Click here to grab your free guide today on seven ways that will help you live life by design after divorce/breakup! 

Click here to listen to episode #28 "When They're Unable to See Your Value"

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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There are many conversations around heartbreaks from others but what about the heartbreak that a person could be doing to themselves? 

Could a person unconsciously be self-sabotaging themselves on who they can become, what they can have, and the kind of life they could design once the relationship has ended.

On this week's podcast, join me as I discuss three things on how you could be breaking your own heart after your relationship. 

Click here to grab your free guide today on seven ways that will help you live life by design after divorce/breakup! 

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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Dissolving a relationship with someone who's a narcissist can leave a person feeling powerless, drained, emotionally intoxicated and mentally confused.

These relationship dynamics aren't your typical relationship structure. It's filled with control, disrespect, lack of empathy, and manipulation.

By the time someone exits out of relationships such as these, long term effects such as anxiety, depression, trust issues, self-hatred, low self-worth, to even physical symptoms has taken place.

Physically leaving is one aspect, but there's a recovery process that must take place.

On this week's podcast, join me as I answer a question in regards to surviving a narcissistic relationship. This episode talks about the mental and emotional aspects as well as four things you can do to start reestablishing a better quality of life.

Click here to grab your free guide today on seven ways that will help you live life by design after divorce/breakup! 

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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According to the CDC, 2 out of every 3 caregivers in the U.S. are women, meaning that they provide daily or regular support to children, adults, or people with chronic illnesses or disabilities which can result in neglecting their #1 priority and that is their health.

Chronic diseases and conditions—such as heart disease, cancer and diabetes—are the leading causes of death for women not to mention common mental health issues such as depression and anxiety

This week is "National Women's Health Week" and its sole purpose to to encourage women and girls to make their health a priority.

On this week's podcast episode, join me as I talk with Dr. Indie F. Jones, board certified physician and holistic wellness coach as we discuss the challenges women face in pertaining to their health, why your health starts with the mind, and tangible ways that you can improve your overall health starting today.

Follow Doc Indie Jones  on Instagram: @mindfulhealth4women

Follow Doc Indie Jones  on Facebook:  Mindful Health For All Women

Doc Indie's Website:  https://mindfulhealth4women.com/

Click here to grab your free guide today on seven ways that will help you live life by design after divorce/breakup! 

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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Studies indicate that a person's mental health can be impacted when faced with any form of a challenge in life.

Losing/Ending a relationship can be a challenge and can have some level of impact on a person's mental health.

From the children, finances, families, friends, time, and memories, these are all things that will pivot differently once a relationship dissolves.

Discounting and being dismissive towards your current thoughts and feelings about this experience only postpones your healing and also disregards the wellness of your mental health.

On this week's podcast episode, join me as I have a conversation about "heartbreak" and what it can do to your mind.

Click here to grab your free guide today on seven ways that will help you live life by design after divorce/breakup! 

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

Follow me on IG: @mstonyaspeaks

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When relationships dissolve, "trust" is of the most fragile things that needs to strengthen.

From betrayal, manipulation, to even disregarding your needs for the relationship, this will compromise not only trust with others, but most importantly...trust within yourself.

On this week's podcast episode, join me as I discuss four things that you must honor to cultivate self-trust in your next chapter!

Click here to download your free guide "Your Next Chapter: 7 Ways to Renew, Restore, & Reclaim Your Happiness After Divorce/Breakup" Today!

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

Follow me on IG: @mstonyaspeaks

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This week I've decided to reair one of my most popular episodes!

Seeing your ex move on quickly after your relationship can leave questions. You may wonder:

1. How could they move on so soon?

2. Did they value the relationship?

3. Were they already dealing with this person?

It may seem like them moving on so soon is an indicator that they didn't care when in fact that is merely the case. 

On this week's podcast, join me as I discuss 3 reasons on why your ex moved on so quickly and what you need to do for yourself!

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - https://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

Follow me on IG/Facebook - @mstonyaspeaks 

For more information about me, visit my website at https://www.tonyacarter.com

When relationships end, finances get impacted in ways that can bring worry and uncertainty in reference to your financial future. From your daily bills to taking care of your household, having a peace of mind as to having enough is vital when it comes to financial security.

From the unhealthy myths of thinking that you have to "struggle" could bring forth a scarcity mindset believing that you will never have enough, you must settle, and/or work so hard just "get by".

On this week's podcast episode, join me as I talk with Dr. LaKisha Simmons, on how she walked away from her $2500 mortgage post her divorce, developed a net worth of $750,000 in four years as well as tangible ways on how you can start building financial freedom today!

Follow Dr. LaKisha Simmons on Instagram: @drkishasimmons

Follow Dr. LaKisha Simmons  on Facebook:  Dr. Lakisha Simmons - Dr. Kisha

Grab Dr. LaKisha's free budget bestie template by clicking here

For more info about Dr. LaKisha's Wealthy Achiever Her program - https://theachieveHer.com

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

Follow me on IG/Facebook - @mstonyaspeaks

When you've been used in ways that your kindness has been mistaken for weakness, it can cause you to live in isolation and self-sabotage, therefore not experiencing the fullness of life and being open-minded to new relationships.

On this week's podcast, join me as I answer a question in reference to overcoming the fear of being used again. This clips talks about where this fear could be coming from as well as three things to help ease this fear.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

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Emotional abuse is one of those "hidden types" that maybe harder to notice. This form of abuse impacts many areas of your life as well as the overall quality of your life.

Emotional abuse magnifies overtime and develops long term effects such as emotional instability, fear, confusion, depression, anxiety, low self-esteem to even extreme codependency of the abuser.

On this week's podcast, join me as I answer a question in reference to leaving your emotionally abusive spouse. This clips talks about what emotional abuse does overtime and the impact it will have on the victim and children.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

Click here to follow me on IG

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Click here to subscribe to my YouTube