Divorce Your Story Podcast

Ghosting occurs when someone you're seeing all of sudden disappears without any form of communication.  They won't respond to your texts, emails, or phone calls. This can bring a wave of emotions such as rejection, confusion, and constant questioning of oneself.

Ghosting can happen for many reasons and even though this is an uncomfortable situation to be in and hard to understand when you're the person who's being ghosted, there are things that you can do for yourself to move on from how it impacts you!

On this week's podcast episode, join me as I give three things that you DON'T need to do when you've been ghosted.

To join the waiting list for January's 2022 Cohort, please click here to join the list!

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

Follow me on IG/Facebook - @mstonyaspeaks

Domestic violence can often be mistaken as ONLY a physical encounter. However,  it also includes emotional, economic, psychological, and sexual.

When a person has been a victim of abuse, it impacts how they think and interact within the world.  It affects a person's mental stability, develops high anxiety, PTSD, to even symptoms of depression.

These dynamics are more common than we realized because and it's important to bring awareness to this subject matter to help those who are in these situations.

On this week's podcast episode, join me as I talk with RESET coach Dana Martin, as she shares her experience with domestic violence, mending her relationship with her dad, and advice on an exit strategy.

Follow Dana on Instagram: @trulyinspiredmartin

Dana's Website:  https://www.itstrulyinspiredmartin.com/

Purchase Dana's Book here: https://amzn.to/2ZlN2ot

To join the waiting list for January's 2022 Cohort, please click here to join the list!

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

Follow me on IG/Facebook - @mstonyaspeaks

There are just certain types of relationships that should be avoided at all costs! When you decide to "entertain" someone, you're giving them your time, energy and other resources which overtime results in constant investing of  a relationship.

It's important to be mindful and considerate of who gets that level of access to you because the person that you choose to entertain impacts the quality of your life.

On this week's podcast episode, join me as I give five types  of relationships that you should avoid entertaining!

To join the waiting list for January's 2022 Cohort, please click here to join the list!

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

Follow me on IG/Facebook - @mstonyaspeaks

When someone you love hurts you, so much gets processed internally:‎

The impact of feeling betrayed can begin a wave of questions and emotions regarding ‎themselves, the person who betrayed them, and the entire relationship.‎

On this week's podcast episode, join me as I give four things you need to do to get past hurt and betrayal.

To join the waiting list for January's 2022 Cohort, please click here to join the list!

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

Follow me on IG/Facebook - @mstonyaspeaks

Are you exhausted? Not just physically but mentally, emotionally and spiritually?

Divorces/breakups can bring a level of tiredness where you find yourself on autopilot, not fully living and even developing a lost of hope on what's ahead.

You feel empty, your thoughts and emotions are scattered, and you find yourself questioning and feeling very uncertain about your future.

Tiredness can bring mental exhaustion, emotional numbness, and spiritual fatigue and overtime it can develop depression, isolation, anger/bitterness, a cynical attitude, a negative mindset, and even regret.

On this week's podcast episode, join me as I give 3 things you need to do to transition out of this season of tiredness.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

Follow me on IG/Facebook - @mstonyaspeaks

The emotional overwhelm of going through a divorce can be very taxing on a person. There are many areas to consider when the dissolution of a marriage takes place and one of those areas is a person's finances.

When you're unclear of your numbers, your decisions moving forward are unclear,  the divorce process becomes more stressful than necessary and both parties involved aren't on the same financial page.

On this week's podcast episode, join me as I talk with Catherine Shanahan of My Divorce Solution, as we discuss the severity of knowing your numbers and the impact it has on everyone involved.

Follow My Divorce Solution on Instagram: @mydivorcesolution

Follow My Divorce Solution on Facebook:  My Divorce Solution

My Divorce Solution's Website:  https://mydivorcesolution.com/

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

Follow me on IG/Facebook - @mstonyaspeaks

Subscribe to my YouTube - Tonya Carter - MsTonya Speaks

Can one person's effort eventually be enough for a relationship to sustain even when it's clear that the other person's patterns is displaying something different?

Do you think that your love can transfer into them showing a level of mutualism?

Do you think that if you love them enough, then they would be the person that you want them to be for you?

Do you think that because you work hard in everything you do, the same results will apply relationally?

On this week's podcast episode, join me as I give three questions that you need to ask yourself when you're in relationship dynamics like these.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

Follow me on IG/Facebook - @mstonyaspeaks

"Giving Your All" can sound so honorable and normalized where it can also send the wrong message of what it means when it comes to serving in relationships. You can find yourself spending countless years and investing everything of yourself in hopes of the relationship turning into more only to be disappointed because the outcome didn't meet the expectation.

Is there a strategic way of solidifying a marriage? How does one balance showing up in the courtship phase without sacrificing so much of themselves?

On this week's podcast episode, join me as I talk with Shonda B. White, author of the book "Don't Be A Wife To A Boyfriend: 10 Lessons I Learned When I was Single"  as she discusses her book, healing, self-love and how it change her approach to relationships.

Follow Shonda on Instagram: @shondabwhite

Purchase Shonda's book here:  https://amzn.to/3hryf23

Grab your FREE "7 Ways to Overcome Rejection" Guide today : https://bit.ly/7WaysToRecover

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

Follow me on IG/Facebook - @mstonyaspeaks

Podcast available on iTunes, Google, iHeart Radio, Spotify and Breaker!!!

The narrative that you're attached to mentally is the foundation in how you feel about yourself, your life and others. From that narrative, a manifestation occurs based upon the story in which we believe.

When you physically detach from a relationship, it doesn't automatically remove yourself emotionally and mentally from that experience. Leaving it all behind involves creating a new story that will birth a new vision.

Join me on this week's podcast as I share how I was stuck in my story, my personal experience and developing a new foundation for myself.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

Follow me on IG/Facebook - @mstonyaspeaks

Divorce is a huge interruption in a person's life.  There' so much behind the scenes that needs to unfold that many don't know nor see. From the finances, kids, family and creating a new normal, this can become overwhelming leaving someone feeling hopeless about what's to come. How does one move on from this chapter? How can a person recover from feeling hopelessness to developing an energy of optimism?

On this week's podcast episode, join me as I talk with Mechelle Luster (Hope After Divorce),  as she discusses her marriage that ended after 11 months, forgiveness, self-love and living life again.

Follow Mechelle on Instagram: @hopeafterdivorce

Purchase Mechelle's book here:  amzn.to/3gZRw9h

Grab your FREE "7 Ways to Overcome Rejection" Guide today : https://bit.ly/7WaysToRecover

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

Follow me on IG/Facebook - @mstonyaspeaks