Dr. Rebeccah Lyle, a psychiatric nurse practitioner, joins Kristie and Felicia to explore the nuanced reality of ADHD in women and AFAB individuals. Together, they break down how social expectations of "good behavior" sometimes mask ADHD symptoms in girls, leading to life-changing diagnoses in adulthood when the pressures of career and motherhood reach a breaking point.

Some takeaways:

1. Reframing neurological differences as strengths
2. Understanding the psychological toll of masking and how it inevitably leads to burnout
3. Shifting the narrative from self-blame for a "lack of discipline" to advocating for systemic accommodations and self-compassion

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Connect with Rebeccah

Mentioned in this episode: Am I Emotionally Numb? Signs Of Emotional Numbness and What To Do Next (WYTT, Season 1)

*Hosts: Kristie Plantinga and Felicia Keller Boyle

*Watch full episodes on YouTube: What Your Therapist Thinks

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This podcast is for entertainment purposes only and is not a substitute for professional mental health care. If you’re struggling, please reach out to a licensed therapist or call your local crisis line for support.