Do I Really Hate Men?

On the show this week Ang is tackling a subject that is very close to her heart, and one she has first hand experience of - representing yourself in court during a custody battle. When Ang found herself unexpectedly thrust into the position of representing herself in court she had to learn fast or face losing custody of her children. And learn fast she did. In this episode Ang is going to impart all her knowledge to you from a McKenzie friend to the importance of preparation and controlling your emotions to the role of self care, so that you can fight the best fight possible for your future and your children.

KEY TAKEAWAYS

• There are many reasons you may decide, or even be forced to, represent yourself in court during a custody hearing. Ang breaks down the various scenarios and shares the details on how she found herself in this position.
• Representing yourself in court isn't like the movies. There are rules and procedures. Sharing a story of how she learnt this lesson, Ang gives an overview on how and why you should be prepared.
• Going through this process can be anxiety inducing and create feelings of self doubt. Ang recounts some of the many emotions she experienced throughout her time and court and how she dealt with them.
• Preparation is everything when you find yourself in this fight. Ang gives a comprehensive overview of the many areas you should prepare for and how best to organise your case.

BEST MOMENTS

"Not only can you do this, if you do, you'll come out stronger, wiser and more in control than ever before."

"It can be hard, but try to avoid the drama and focus on the reason you are there…your children."

"If you are fighting for your children, make sure you can clearly state why your children will benefit from being with you."

EPISODE LINKS

Use the link below to sign up to the TalkingParents App. 30 Day FREE trial available alongside a completely FREE option too!

https://talkingparents.com/dirhm

If you enjoy this podcast here is the link to the book 'Do I Really H*te Men?'. It's packed with actionable and inspirational content to help you think, feel, heal and create your beautiful life that you deserve!

UK: https://www.amazon.co.uk/dp/1068789107 USA: https://www.amazon.com/dp/1068789107

To Join The Divorce and Single Parent Club

https://patreon.com/user?u=114049946&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

https://linktr.ee/angaab6

www.linkedin.com/in/angallanburns

To receive a FREE copy of my Divorce Success or my Parenting Success Tips - please e-mail me at [email protected]

ABOUT THE PODCAST

Do I Really Hate Men?

Interesting question and one I have asked myself many times. This is not an 'I hate men' podcast neither is it just an account of my divorce and the many awful events leading up to and during it. This podcast is a safe space to delve into what happens when relationships end, it provides guidance on how to carry on being a functioning adult and/or Single Mum when you feel broken inside.

This podcast provides hope sprinkled with humour, at times its emotional at times inspiring and at times sad. I have a message to share with women around the world, come join me and your global sisters for a weekly dose of Superhero Mum inspiration and stories.

My mission -to help women and mothers globally to recover from relationship pain, lead meaningful happy lives and inspire their children to succeed.

NOTE – I need you to know that I don't hate men! It's important that you know there are many great men out there. Many fantastic fathers and single fathers trying hard to do a great job. I know little about the struggles of single fathers; however, I presume they are numerous common issues we share with these amazing men who strive to do the right thing by their children.

ABOUT THE HOST

Ang is first and foremost a very proud Mum. She is on a mission to share her experiences of both divorce and life as a single Mum. With a 25 year career in the corporate world, she has always been passionate about empowering women and those around her. She is a fully qualified life coach of 20 years and a self confessed self development junkie.

Ang has written her first book called 'Do I Really Hate Men', due to be released later this year which NEEDS to be read by women worldwide. With a high level of emotional intelligence she works tirelessly to improve the lives of womankind through her words, both digitally and at speaking events globally.

With a six year divorce behind her, Ang represented herself in court a total of 6 times. She has been a single parent of two boys for a total of 14 years. She has lived through the struggles and come out the other side. Her words, honesty and humour captivates her audience.

This week Ang is joined by Steven Baron, published author, public speaker and a child psychologist who now works in a private practice after 30 years working in primary and secondary schools. Steven has a unique perspective and approach to child psychology, an approach that has been forged through years of seeing too many psychologists focusing on the negatives. In this interview with Ang, Steven discusses his methods, his experiences and his successes and how focusing on the good can change your child's life.

KEY TAKEAWAYS

• After years of working in Schools with children, Steven became tired of the negative approach around child psychology and how the emphasis seemed to always be on finding out what "was wrong with the child." He explains to Ang how he had a lightbulb moment that shifted his career after being commissioned to write a book.
• Steven breaks down his new approach to child psychology, focusing on 'what's going well', and shares with Ang the positive effects this has on the children he works with
• A trait that is common in many parents that have just experienced divorce is to try and compartmentalise their emotions and not show them in front of their children. Steven discusses how this is a big mistake and offers ideas of healthier ways to approach dealing with your emotions.
• Ang and Steven discuss the importance of the teacher, parent, child triangle and how, ultimately, the child's relationship with their teachers as a role model is infinitely more important than the one of educator/student.

BEST MOMENTS

"Focusing on what is going right instead of what's going wrong can fundamentally change a child's mindset."

"It's important to educate children about emotions and let them know that it's ok to experience them."

"A child won't remember what you taught them, they'll remember how you made them feel."

EPISODE LINKS

Guest Links

https://www.drstevenbaron.com/ https://www.routledge.com/Teaching-with-a-Strength-Based-Approach-How-to-Motivate-Students-and-Build/Baron/p/book/9781032432571

Facebook: Dr Steven Baron / LinkedIn: Dr Steven Baron / Twitter @drstevenbaron1

Use the link below to sign up to the TalkingParents App. 30 Day FREE trial available alongside a completely FREE option too!

https://talkingparents.com/dirhm

To Connect With Me: htts://linktr.ee/angaab6

www.linkedin.com/in/angallanburns

To receive a FREE copy of my 7 Day Journey to Healing After Divorce, Join my Facebook Group https://www.facebook.com/groups/reclaimherpower

If you enjoy this podcast here is the link to the book 'Do I Really H*te Men?'. It's packed with actionable and inspirational content to help you think, feel, heal and create your beautiful life that you deserve!

UK: https://www.amazon.co.uk/dp/1068789107 USA: https://www.amazon.com/dp/1068789107

To Join The Divorce and Single Parent Club

https://patreon.com/user?u=114049946&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

ABOUT THE PODCAST

Do I Really Hate Men?

Interesting question and one I have asked myself many times. This is not an 'I hate men' podcast neither is it just an account of my divorce and the many awful events leading up to and during it. This podcast is a safe space to delve into what happens when relationships end, it provides guidance on how to carry on being a functioning adult and/or Single Mum when you feel broken inside.

This podcast provides hope sprinkled with humour, at times its emotional at times inspiring and at times sad. I have a message to share with women around the world, come join me and your global sisters for a weekly dose of Superhero Mum inspiration and stories.

My mission -to help women and mothers globally to recover from relationship pain, lead meaningful happy lives and inspire their children to succeed.

NOTE – I need you to know that I don't hate men! It's important that you know there are many great men out there. Many fantastic fathers and single fathers trying hard to do a great job. I know little about the struggles of single fathers; however, I presume they are numerous common issues we share with these amazing men who strive to do the right thing by their children.

ABOUT THE HOST

Ang is first and foremost a very proud Mum. She is on a mission to share her experiences of both divorce and life as a single Mum. With a 25 year career in the corporate world, she has always been passionate about empowering women and those around her. She is a fully qualified life coach of 20 years and a self confessed self development junkie.

Ang has written her first book called 'Do I Really Hate Men', due to be released later this year which NEEDS to be read by women worldwide. With a high level of emotional intelligence she works tirelessly to improve the lives of womankind through her words, both digitally and at speaking events globally.

With a six year divorce behind her, Ang represented herself in court a total of 6 times. She has been a single parent of two boys for a total of 14 years. She has lived through the struggles and come out the other side. Her words, honesty and humour captivates her audience.

This week, Ang is here with a special Valentine's Day episode. Valentine's can be a hard time of year, especially if you've just been through a divorce or even if you've been on your own for some time. Traditions and expectations associated with the day can make us feel like we're not good enough if we do indeed spend it alone. However, fear not, Ang is here to reframe Valentine's Day for all those powerhouse single parents out there. In this episode, Ang breaks down how you can change your Valentine's Day into a day where you celebrate the love you have for yourself and give yourself the best Valentine's Day you have ever had.

KEY TAKEAWAYS

• Ang's first Valentine's Day after her divorce started out as a very difficult day. But, a moment of realisation helped her change the narrative and have her best Valentine's to date. She details her experience so that you can learn from it.
• Ang's first tip for making Valentine's Day a day to remember is to look back on how far you've come already and to find the positives. And, even if you don't see them straight away, Ang reveals, they do exist.
• Valentine's Day can act as a spotlight that shines on what you are missing and not what you have. But, Ang reminds you that being alone is not the same as loneliness and being by yourself can very well be an opportunity to grow.
• What if you reframed Valentine's Day to celebrate the love you have for yourself? Ang lays out how this can work and how it will make you feel.

BEST MOMENTS

"It can take a lot of strength to pull yourself up when you're in a difficult place, but doing so can be the most rewarding and healing thing you can do."

"Affirmations can feel foreign after a difficult relationship, but they can make such a positive difference in your life."

"If you don't love yourself, now is a great time to start because we can't expect anyone to love us if we don't love ourselves."

EPISODE LINKS

Use the link below to sign up to the TalkingParents App. 30 Day FREE trial available alongside a completely FREE option too!

https://talkingparents.com/dirhm

If you enjoy this podcast here is the link to the book 'Do I Really H*te Men?'. It's packed with actionable and inspirational content to help you think, feel, heal and create your beautiful life that you deserve!

UK: https://www.amazon.co.uk/dp/1068789107 USA: https://www.amazon.com/dp/1068789107

To Join The Divorce and Single Parent Club

https://patreon.com/user?u=114049946&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

https://linktr.ee/angaab6

www.linkedin.com/in/angallanburns

To receive a FREE copy of my Divorce Success or my Parenting Success Tips - please e-mail me at [email protected]

ABOUT THE PODCAST

Do I Really Hate Men?

Interesting question and one I have asked myself many times. This is not an 'I hate men' podcast neither is it just an account of my divorce and the many awful events leading up to and during it. This podcast is a safe space to delve into what happens when relationships end, it provides guidance on how to carry on being a functioning adult and/or Single Mum when you feel broken inside.

This podcast provides hope sprinkled with humour, at times its emotional at times inspiring and at times sad. I have a message to share with women around the world, come join me and your global sisters for a weekly dose of Superhero Mum inspiration and stories.

My mission -to help women and mothers globally to recover from relationship pain, lead meaningful happy lives and inspire their children to succeed.

NOTE – I need you to know that I don't hate men! It's important that you know there are many great men out there. Many fantastic fathers and single fathers trying hard to do a great job. I know little about the struggles of single fathers; however, I presume they are numerous common issues we share with these amazing men who strive to do the right thing by their children.

ABOUT THE HOST

Ang is first and foremost a very proud Mum. She is on a mission to share her experiences of both divorce and life as a single Mum. With a 25 year career in the corporate world, she has always been passionate about empowering women and those around her. She is a fully qualified life coach of 20 years and a self confessed self development junkie.

Ang has written her first book called 'Do I Really Hate Men', due to be released later this year which NEEDS to be read by women worldwide. With a high level of emotional intelligence she works tirelessly to improve the lives of womankind through her words, both digitally and at speaking events globally.

With a six year divorce behind her, Ang represented herself in court a total of 6 times. She has been a single parent of two boys for a total of 14 years. She has lived through the struggles and come out the other side. Her words, honesty and humour captivates her audience.

'This week Ang is joined by Lisa Quait personal coach and creator of the 'Real Women's Stories' Podcast. Lisa has had an extraordinary life with great personal hardship. But, due to her incredible determination and fuelled by the love of her daughter, she has overcome her hardships to find the pot of gold at the end of the rainbow we all search for. In this interview with Ang, Lisa shares her journey of love, loss and heartache, but also, how knowing your worth is key to finding your happiness.

KEY TAKEAWAYS

• Lisa's parents divorced when she was only 3 years old. She recounts how this experience shaped her early life and the effects it had on her.
• Feeling the pressure society puts upon you, Lisa got married at 30, knowing it was a mistake. However, the marriage gave her her first child. She explains to Ang how this changed everything for her.
• Lisa formed a strong bond with her grandparents after her parents separated. As she grew older, she began to realise how special their relationship was, which, as she tells Ang, led her to accepting that her marriage was over.
• As Lisa was going through her divorce she reconnected with an old friend. When they found themselves falling in love, they realised they had to do things right. She shares with Ang how this relationship was approached with all that she had learned.

BEST MOMENTS

"Asking for help is the hardest thing to do, but it's also the best."

"Don't settle for average. Hold out for the life that you and your children deserve."

"Therapy is an excellent tool for helping you organise your mind, but the real work happens at home."

To connect with Lisa: [email protected] https://realwoman.coach/ [email protected]

EPISODE LINKS

Use the link below to sign up to the TalkingParents App. 30 Day FREE trial available alongside a completely FREE option too!

https://talkingparents.com/dirhm

If you enjoy this podcast here is the link to the book 'Do I Really H*te Men?'. It's packed with actionable and inspirational content to help you think, feel, heal and create your beautiful life that you deserve!

UK: https://www.amazon.co.uk/dp/1068789107 USA: https://www.amazon.com/dp/1068789107

To Join The Divorce and Single Parent Club

https://patreon.com/user?u=114049946&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

https://linktr.ee/angaab6

www.linkedin.com/in/angallanburns

To receive a FREE copy of my Divorce Success or my Parenting Success Tips - please e-mail me at [email protected]

ABOUT THE PODCAST

Do I Really Hate Men?

Interesting question and one I have asked myself many times. This is not an 'I hate men' podcast neither is it just an account of my divorce and the many awful events leading up to and during it. This podcast is a safe space to delve into what happens when relationships end, it provides guidance on how to carry on being a functioning adult and/or Single Mum when you feel broken inside.

This podcast provides hope sprinkled with humour, at times its emotional at times inspiring and at times sad. I have a message to share with women around the world, come join me and your global sisters for a weekly dose of Superhero Mum inspiration and stories.

My mission -to help women and mothers globally to recover from relationship pain, lead meaningful happy lives and inspire their children to succeed.

NOTE – I need you to know that I don't hate men! It's important that you know there are many great men out there. Many fantastic fathers and single fathers trying hard to do a great job. I know little about the struggles of single fathers; however, I presume they are numerous common issues we share with these amazing men who strive to do the right thing by their children.

ABOUT THE HOST

Ang is first and foremost a very proud Mum. She is on a mission to share her experiences of both divorce and life as a single Mum. With a 25 year career in the corporate world, she has always been passionate about empowering women and those around her. She is a fully qualified life coach of 20 years and a self confessed self development junkie.

Ang has written her first book called 'Do I Really Hate Men', due to be released later this year which NEEDS to be read by women worldwide. With a high level of emotional intelligence she works tirelessly to improve the lives of womankind through her words, both digitally and at speaking events globally.

With a six year divorce behind her, Ang represented herself in court a total of 6 times. She has been a single parent of two boys for a total of 14 years. She has lived through the struggles and come out the other side. Her words, honesty and humour captivates her audience.

This week Ang is going back to the beginning and looking at how to navigate the early days of separation. It is a time when you are bombarded with emotions, which can affect your behaviour in so many ways. In this episode, Ang gives her advice on how best to manage your emotions, look after yourself, and your children, so that the pain and discomfort of a separation can be somewhat managed and put you on the road to a happier, healthier future.

KEY TAKEAWAYS

• When you finally make the decision to separate you will be overcome with a variety of emotions. Ang explains why it is important to recognise these feelings first, before you act on them.
• If you have children, then the conversation you have with them about your separation will be a difficult one. Ang gives her advice, born from experience, on how best to approach this conversion with them.
• Once your children learn of the separation they will be overcome with emotion, just as you were. Ang discusses how best to guide them through this period.
• One thing that is often overlooked when going through a separation is yourself. Ang stresses the importance of being kind to yourself and accepting what is happening.

BEST MOMENTS

"The moment you realise your relationship is ending it can bring about so many confusing and overwhelming emotions."

"Whatever you are feeling, know that your feelings are valid."

"When talking to your children, avoid blaming your partner."

EPISODE LINKS

Use the link below to sign up to the TalkingParents App. 30 Day FREE trial available alongside a completely FREE option too!

https://talkingparents.com/dirhm

If you enjoy this podcast here is the link to the book 'Do I Really H*te Men?'. It's packed with actionable and inspirational content to help you think, feel, heal and create your beautiful life that you deserve!

UK: https://www.amazon.co.uk/dp/1068789107 USA: https://www.amazon.com/dp/1068789107

To Join The Divorce and Single Parent Club

https://patreon.com/user?u=114049946&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

https://linktr.ee/angaab6

www.linkedin.com/in/angallanburns

To receive a FREE copy of my Divorce Success or my Parenting Success Tips - please e-mail me at [email protected]

ABOUT THE PODCAST

Do I Really Hate Men?

Interesting question and one I have asked myself many times. This is not an 'I hate men' podcast neither is it just an account of my divorce and the many awful events leading up to and during it. This podcast is a safe space to delve into what happens when relationships end, it provides guidance on how to carry on being a functioning adult and/or Single Mum when you feel broken inside.

This podcast provides hope sprinkled with humour, at times its emotional at times inspiring and at times sad. I have a message to share with women around the world, come join me and your global sisters for a weekly dose of Superhero Mum inspiration and stories.

My mission -to help women and mothers globally to recover from relationship pain, lead meaningful happy lives and inspire their children to succeed.

NOTE – I need you to know that I don't hate men! It's important that you know there are many great men out there. Many fantastic fathers and single fathers trying hard to do a great job. I know little about the struggles of single fathers; however, I presume they are numerous common issues we share with these amazing men who strive to do the right thing by their children.

ABOUT THE HOST

Ang is first and foremost a very proud Mum. She is on a mission to share her experiences of both divorce and life as a single Mum. With a 25 year career in the corporate world, she has always been passionate about empowering women and those around her. She is a fully qualified life coach of 20 years and a self confessed self development junkie.

Ang has written her first book called 'Do I Really Hate Men', which NEEDS to be read by women worldwide. With a high level of emotional intelligence she works tirelessly to improve the lives of womankind through her words, both digitally and at speaking events globally.

With a six year divorce behind her, Ang represented herself in court a total of 6 times. She has been a single parent of two boys for a total of 14 years. She has lived through the struggles and come out the other side. Her words, honesty and humour captivates her audience.

As you may have noticed over the past few weeks, Ang has been partnering with a new app "TalkingParents.", which aims to help separated parents communicate and co-parent with ease. This week on the show, Ang is delighted to be joined by its creator and founder Stephen Nixon. In this interview, Stephen explains how a family law case he was involved in made him realise that there was a practical solution to a universal problem faced by separated parents all over the world and, how his solution, 'The TalkingParents App', can lead to a healthy, court free relationship with your ex.

KEY TAKEAWAYS

● When Stephen's brother left the law firm that they had established together, Stephen found himself thrust into the world of family law. He explains how his experience on a particular case inspired him to launch the TalkingParents app.

● Whilst some relationships between parents can turn sour after a divorce, some do stay civil and, these people, do not see the need to record their communication. But, as Stephen explains, TalkingParents can be an effective tool, regardless of the relationship with your ex.

● One of the features on the TalkingParents app is the 'shared calendar.' Stephen explains how this is different to a regular calendar and how it enables both parties to have a comprehensive, up to date understanding of what they have agreed to.

● With a lot of parenting apps on the market these days it takes something special to stand out. Stephen details how TalkingParents, with its wide range of unique features, makes it a leader in the field.

BEST MOMENTS

"Even if your children don't see the arguments they are still feeding off your emotions and that will negatively affect them."

"It's amazing how much time is wasted in court with things that could have been resolved sooner."

"A lot of people that go to family court end up going back several times. Good communication can help prevent this, and the scaling costs."

EPISODE LINKS Use the link below to sign up to the TalkingParents App. 30 Day FREE trial available alongside a completely FREE option too!

https://talkingparents.com/dirhm

Connect with Stephen and TalkingParents here:

https://www.linkedin.com/in/stephen-nixon-1396141aa/ https://www.linkedin.com/company/talkingparents/

If you enjoy this podcast here is the link to the book 'Do I Really H*te Men?'. It's packed with actionable and inspirational content to help you think, feel, heal and create your beautiful life that you deserve!

UK: https://www.amazon.co.uk/dp/1068789107 USA: https://www.amazon.com/dp/1068789107

To Join The Divorce and Single Parent Club

https://patreon.com/user?u=114049946&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

https://linktr.ee/angaab6

www.linkedin.com/in/angallanburns

To receive a FREE copy of my Divorce Success or my Parenting Success Tips - please e-mail me at [email protected]

ABOUT THE PODCAST

Do I Really Hate Men?

Interesting question and one I have asked myself many times. This is not an 'I hate men' podcast neither is it just an account of my divorce and the many awful events leading up to and during it. This podcast is a safe space to delve into what happens when relationships end, it provides guidance on how to carry on being a functioning adult and/or Single Mum when you feel broken inside.

This podcast provides hope sprinkled with humour, at times its emotional at times inspiring and at times sad. I have a message to share with women around the world, come join me and your global sisters for a weekly dose of Superhero Mum inspiration and stories.

My mission -to help women and mothers globally to recover from relationship pain, lead meaningful happy lives and inspire their children to succeed.

NOTE – I need you to know that I don't hate men! It's important that you know there are many great men out there. Many fantastic fathers and single fathers trying hard to do a great job. I know little about the struggles of single fathers; however, I presume they are numerous common issues we share with these amazing men who strive to do the right thing by their children.

ABOUT THE HOST

Ang is first and foremost a very proud Mum. She is on a mission to share her experiences of both divorce and life as a single Mum. With a 25 year career in the corporate world, she has always been passionate about empowering women and those around her. She is a fully qualified life coach of 20 years and a self confessed self development junkie.

Ang has written her first book called 'Do I Really Hate Men', due to be released later this year which NEEDS to be read by women worldwide. With a high level of emotional intelligence she works tirelessly to improve the lives of womankind through her words, both digitally and at speaking events globally.

With a six year divorce behind her, Ang represented herself in court a total of 6 times. She has been a single parent of two boys for a total of 14 years. She has lived through the struggles and come out the other side. Her words, honesty and humour captivates her audience.

It's that time of year when it's easy to start feeling down. The excitement of Christmas and New Year are over and we find ourselves 'back at the grindstone'. However, it doesn't have to be all doom and gloom. What if you could make this year your best one yet? From reframing 'New Year's Resolutions' to prioritising self care and creating accountability, Ang is here to help you set yourself up for a life changing 2025.

KEY TAKEAWAYS

• We've all made new year's resolutions and we've all broken, or given up on them after a week. But what if there was a different way to look at the promises we make ourselves at the end of the year? Ang breaks down her method of 'Flexible New Year Goals'.

• Ang credits her change in mindset as the biggest factor in moving past the pain of her divorce. She shares how she did this and encourages you to do the same in order to thrive in 2025.

• No matter how achievable or sensible our goals are, we can sometimes fail if we are only accountable to ourselves. Ang talks about the importance of accountability and how third parties can help us achieve this.

• Sometimes we don't realise how far we've come until we look back and evaluate. For this reason, Ang is a big champion of celebrating progress. She talks about why this is important and how to find success when you think you might have failed.

BEST MOMENTS

"Think about what truly matters and break it down into actionable steps."

"Being intentional about your future means taking control and making deliberate choices."

"Selfcare is the foundation for a resilient and fulfilling life."

EPISODE LINKS

Use the link below to sign up to the TalkingParents App. 30 Day FREE trial available alongside a completely FREE option too!

https://talkingparents.com/dirhm

If you enjoy this podcast here is the link to the book 'Do I Really H*te Men?'. It's packed with actionable and inspirational content to help you think, feel, heal and create your beautiful life that you deserve!

UK: https://www.amazon.co.uk/dp/1068789107 USA: https://www.amazon.com/dp/1068789107

To Join The Divorce and Single Parent Club

https://patreon.com/user?u=114049946&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

https://linktr.ee/angaab6

www.linkedin.com/in/angallanburns

To receive a FREE copy of my Divorce Success or my Parenting Success Tips - please e-mail me at [email protected]

ABOUT THE PODCAST

Do I Really Hate Men?

Interesting question and one I have asked myself many times. This is not an 'I hate men' podcast neither is it just an account of my divorce and the many awful events leading up to and during it. This podcast is a safe space to delve into what happens when relationships end, it provides guidance on how to carry on being a functioning adult and/or Single Mum when you feel broken inside.

This podcast provides hope sprinkled with humour, at times its emotional at times inspiring and at times sad. I have a message to share with women around the world, come join me and your global sisters for a weekly dose of Superhero Mum inspiration and stories.

My mission - to help women and mothers globally to recover from relationship pain, lead meaningful happy lives and inspire their children to succeed.

NOTE – I need you to know that I don't hate men! It's important that you know there are many great men out there. Many fantastic fathers and single fathers trying hard to do a great job. I know little about the struggles of single fathers; however, I presume they are numerous common issues we share with these amazing men who strive to do the right thing by their children.

ABOUT THE HOST

Ang is first and foremost a very proud Mum. She is on a mission to share her experiences of both divorce and life as a single Mum. With a 25 year career in the corporate world, she has always been passionate about empowering women and those around her. She is a fully qualified life coach of 20 years and a self confessed self development junkie.

Ang has written her first book called 'Do I Really Hate Men', due to be released later this year which NEEDS to be read by women worldwide. With a high level of emotional intelligence she works tirelessly to improve the lives of womankind through her words, both digitally and at speaking events globally.

With a six year divorce behind her, Ang represented herself in court a total of 6 times. She has been a single parent of two boys for a total of 14 years. She has lived through the struggles and come out the other side. Her words, honesty and humour captivates her audience.

The new year can often bring about feelings of wanting to finally find the love of your life. With that in mind, Ang has invited relationship expert, life coach and author, Lara Lee Caine, onto the show. Lara's speciality is helping women heal the relationship they have with themselves so that they can flourish and find love. In this interview with Ang, Lara gets into the fundamentals of how building a better you is the only way to build a lasting, loving romance. From learning to love and trust yourself, to attachment styles and understanding your values, the ladies cover it all so that 2025 can be the year you find the one.

KEY TAKEAWAYS

• After going through cycles of negative and damaging relationships, Lara decided to look inward in an attempt to understand what attracted her to these types of partners. She shares her journey and how the things she discovered led her to where she is today.

• You will only ever attract what you think you are worth. Lara discusses the idea that most people have a deep rooted fear of 'not being enough' and how overcoming this can finally lead to happiness in love.

• Whilst friends and family can have the best intentions when giving relationship advice, they will always be biased. Lara talks about the process and importance of learning to trust yourself and your own feelings.

• Did you know that everyone has a different 'attachment style' which fundamentally affects the way you behave in a relationship. Lara explains what attachment styles are and how you can course correct if you have a negative one.

BEST MOMENTS

"It's not about finding the perfect person, it's about finding the person who is perfect for you."

"Our external world is a reflection of our internal world."

"Love is a fundamental human need and when we have it, we flourish."

EPISODE LINKS

Guest Contact information; www.laraleecoaching.com

http://linkedin.com/in/lara-lee-caine-5b7572b6

https://www.facebook.com/lara.filmer

To connect with Ang use this link;

https://linktr.ee/angaab6

Use the link below to sign up to the TalkingParents App. 30 Day FREE trial available alongside a completely FREE option too!

https://talkingparents.com/dirhm

If you enjoy this podcast here is the link to the book 'Do I Really H*te Men?'. It's packed with actionable and inspirational content to help you think, feel, heal and create your beautiful life that you deserve!

UK: https://www.amazon.co.uk/dp/1068789107 USA: https://www.amazon.com/dp/1068789107

To Join The Divorce and Single Parent Club

https://patreon.com/user?u=114049946&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

www.linkedin.com/in/angallanburns

To receive a FREE copy of my Divorce Success or my Parenting Success Tips - please e-mail me at [email protected]

ABOUT THE PODCAST

Do I Really Hate Men?

Interesting question and one I have asked myself many times. This is not an 'I hate men' podcast neither is it just an account of my divorce and the many awful events leading up to and during it. This podcast is a safe space to delve into what happens when relationships end, it provides guidance on how to carry on being a functioning adult and/or Single Mum when you feel broken inside.

This podcast provides hope sprinkled with humour, at times its emotional at times inspiring and at times sad. I have a message to share with women around the world, come join me and your global sisters for a weekly dose of Superhero Mum inspiration and stories.

My mission -to help women and mothers globally to recover from relationship pain, lead meaningful happy lives and inspire their children to succeed.

NOTE – I need you to know that I don't hate men! It's important that you know there are many great men out there. Many fantastic fathers and single fathers trying hard to do a great job. I know little about the struggles of single fathers; however, I presume they are numerous common issues we share with these amazing men who strive to do the right thing by their children.

ABOUT THE HOST

Ang is first and foremost a very proud Mum. She is on a mission to share her experiences of both divorce and life as a single Mum. With a 25 year career in the corporate world, she has always been passionate about empowering women and those around her. She is a fully qualified life coach of 20 years and a self confessed self development junkie.

Ang has written her first book called 'Do I Really Hate Men', which NEEDS to be read by women worldwide. With a high level of emotional intelligence she works tirelessly to improve the lives of womankind through her words, both digitally and at speaking events globally.

With a six year divorce behind her, Ang represented herself in court a total of 6 times. She has been a single parent of two boys for a total of 14 years. She has lived through the struggles and come out the other side. Her words, honesty and humour captivates her audience.

Welcome to the second part of Ang's two part special on Christmas. There are so many traditions around Christmas and New Year and we always feel like we have to adhere to them to please others or because 'that's what Christmas should be'. However, in this episode Ang proposes a new way to approach Christmas and New Year. From doing away with New Year's resolutions to being selfish over the holidays, Ang is giving you the tools to start some new Christmas traditions and to make 2025 the best year yet.

KEY TAKEAWAYS

• Christmas is different after a divorce, whether you want it to be or not. It took Ang a little while to work this out, but as she explains here, planning is the key to having the Christmas you want.

• You can't control what other people do but, you can control how you respond. Ang talks about the concept of 'Just Let Them' and how it can help you cope with negative behaviours from others so that they don't spoil this special time of year.

• Everyone makes a New Year's resolution, but how many of us really stick to them? Ang proposes an alternative "A Last Year Funeral". She explains this concept, of letting go of the negativity in your life, and how it can make your new year the best yet.

• Ang shares the details of her Christmas gift to you and how it can help you through the festive period and move into the new year with a more positive mindset.

BEST MOMENTS

"Don't look for others to make your life great, make it great yourself."

"You must live with the determination and awareness to move forward with a different mindset."

"Even if you believe in fate and destiny, you must take proactive action to make it happen."

EPISODE LINKS

If you enjoy this podcast here is the link to the book 'Do I Really H*te Men?'. It's packed with actionable and inspirational content to help you think, feel, heal and create your beautiful life that you deserve!

UK: https://www.amazon.co.uk/dp/1068789107 USA: https://www.amazon.com/dp/1068789107

To Join The Divorce and Single Parent Club

https://patreon.com/user?u=114049946&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

https://linktr.ee/angaab6

www.linkedin.com/in/angallanburns

To receive a FREE copy of my Divorce Success or my Parenting Success Tips - please e-mail me at [email protected]

ABOUT THE PODCAST

Do I Really Hate Men?

Interesting question and one I have asked myself many times. This is not an 'I hate men' podcast neither is it just an account of my divorce and the many awful events leading up to and during it. This podcast is a safe space to delve into what happens when relationships end, it provides guidance on how to carry on being a functioning adult and/or Single Mum when you feel broken inside.

This podcast provides hope sprinkled with humour, at times its emotional at times inspiring and at times sad. I have a message to share with women around the world, come join me and your global sisters for a weekly dose of Superhero Mum inspiration and stories.

My mission -to help women and mothers globally to recover from relationship pain, lead meaningful happy lives and inspire their children to succeed.

NOTE – I need you to know that I don't hate men! It's important that you know there are many great men out there. Many fantastic fathers and single fathers trying hard to do a great job. I know little about the struggles of single fathers; however, I presume they are numerous common issues we share with these amazing men who strive to do the right thing by their children.

ABOUT THE HOST

Ang is first and foremost a very proud Mum. She is on a mission to share her experiences of both divorce and life as a single Mum. With a 25 year career in the corporate world, she has always been passionate about empowering women and those around her. She is a fully qualified life coach of 20 years and a self confessed self development junkie.

Ang has written her first book called 'Do I Really Hate Men', due to be released later this year which NEEDS to be read by women worldwide. With a high level of emotional intelligence she works tirelessly to improve the lives of womankind through her words, both digitally and at speaking events globally.

With a six year divorce behind her, Ang represented herself in court a total of 6 times. She has been a single parent of two boys for a total of 14 years. She has lived through the struggles and come out the other side. Her words, honesty and humour captivates her audience.

This week Ang is joined by Lynn Schulte, birth healing specialist, pelvic health physiotherapist and founder of the 'Institute for Birth Healing', which helps women heal from all the issues they face after birth. Directly after birth all women shift their entire focus on to their newborn, any lingering pain or discomfort the mother may feel is chalked up to 'the difficulty of giving birth'. But, what most women don't realise is that the trauma of giving birth can lead to pain, both mental and physical, that will last a lifetime if it is not addressed. In this episode, Lynn covers the whole topic of birth related trauma, the consequent pain and how to heal in the short term so that your body and mind are where they need to be.

KEY TAKEAWAYS

• With 30 years of experience as a physiotherapist Lynn had to move states and start her practice from scratch. It was here that she discovered a revelation that led to her work with postnatal women.

• Giving birth is a beautiful, yet traumatic, experience. Lynn explains how the body and mind react to this trauma and how the pain and problems that women experience after birth are a direct result of this trauma.

• Once the trauma associated with the pain is identified it is time to work on healing. Lynn breaks down how she works with her patients to heal their bodies, and their minds.

• Lynn talks about the various positions that women lie in when giving birth and how they affect the resulting pain and problems they can incur post birth.

BEST MOMENTS

"Our issues remain in our tissues until we get help with them."

"The cells of our body get stuck in that place of trauma and we need to heal them so we can move into present day awareness."

"You can need from the mind alone, you have to reconnect it to your mind."

https://directory.instituteforbirthhealing.com/

https://centerforbirthhealing.com/

https://youtu.be/JRUPAwTN1P4?si=GH1srYGpyNlhFuKD

EPISODE LINKS

If you enjoy this podcast here is the link to the book 'Do I Really H*te Men?'. It's packed with actionable and inspirational content to help you think, feel, heal and create your beautiful life that you deserve!

UK: https://www.amazon.co.uk/dp/1068789107 USA: https://www.amazon.com/dp/1068789107

To Join The Divorce and Single Parent Club

https://patreon.com/user?u=114049946&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

https://linktr.ee/angaab6

www.linkedin.com/in/angallanburns

To receive a FREE copy of my Divorce Success or my Parenting Success Tips - please e-mail me at [email protected]

ABOUT THE PODCAST

Do I Really Hate Men?

Interesting question and one I have asked myself many times. This is not an 'I hate men' podcast neither is it just an account of my divorce and the many awful events leading up to and during it. This podcast is a safe space to delve into what happens when relationships end, it provides guidance on how to carry on being a functioning adult and/or Single Mum when you feel broken inside.

This podcast provides hope sprinkled with humour, at times its emotional at times inspiring and at times sad. I have a message to share with women around the world, come join me and your global sisters for a weekly dose of Superhero Mum inspiration and stories.

My mission -to help women and mothers globally to recover from relationship pain, lead meaningful happy lives and inspire their children to succeed.

NOTE – I need you to know that I don't hate men! It's important that you know there are many great men out there. Many fantastic fathers and single fathers trying hard to do a great job. I know little about the struggles of single fathers; however, I presume they are numerous common issues we share with these amazing men who strive to do the right thing by their children.

ABOUT THE HOST

Ang is first and foremost a very proud Mum. She is on a mission to share her experiences of both divorce and life as a single Mum. With a 25 year career in the corporate world, she has always been passionate about empowering women and those around her. She is a fully qualified life coach of 20 years and a self confessed self development junkie.

Ang has written her first book called 'Do I Really Hate Men', due to be released later this year which NEEDS to be read by women worldwide. With a high level of emotional intelligence she works tirelessly to improve the lives of womankind through her words, both digitally and at speaking events globally.

With a six year divorce behind her, Ang represented herself in court a total of 6 times. She has been a single parent of two boys for a total of 14 years. She has lived through the struggles and come out the other side. Her words, honesty and humour captivates her audience.