Happy World Mental Health Day 2025.

Are you giving so much to others that you’re running on empty — and wondering if real leaders are supposed to feel this drained?

In this Polarity Spotlight episode explores one of the most overlooked challenges in modern leadership — the false choice between caring for yourself and caring for others. If you’ve ever questioned how to stay connected, effective, and mentally healthy without burning out, this conversation is for you.

• Learn how to recognize the early warning signs of burnout before they take you down.
• Discover practical, everyday ways to balance your own well-being with the needs of your team.
• Gain clarity on how to align your leadership identity with both purpose and resilience.

Listen now to learn how mastering the balance between self-care and service can transform your leadership skills — and keep you burnout-proof for the long run.

New episode every Friday morning.

More from MissingLogic:

Click here to grab a copy of Polarity Intelligence: The Missing Logic in Leadership

To contact Tracy or Michelle, email [email protected]

In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.