Long serving Special Operations soldier Tony Cowden completed the Moab 240 endurance race a few years back. He's served on 28 deployments in Afghanistan, Iraq and other Central Asian and Africa countries. Outside the service Tony is a high performance coach, firearm instructor, fitness fanatic, outdoorsmen, hunter and competitive shooter.

In one brief except from Tony's bio, "On April 9th, 2016 Tony squatted 600lbs, Deadlifted 600lbs and ran a sub-six minute mile (5:41), making him one of the very few who have completed The 666 Challenge… and the only man over 40 years old to do so."

To learn more about Tony Cowden check out Capable Inc. and follow @Tony_Cowden on Instagram.

SUPPORT CARRY TRAINER. GET GUNFIGHTER GUN OIL!

RELATED PODCASTS:

• Protection for & from Humanity | Higher Line Podcast #136
• Champion Shooter, SWAT Cop | Higher Line Podcast #133
• Kindness, Gratitude and Honor | Higher Line Podcast #94

--- Music Attributions: Intro - "3rd Eye Blimp" by Otis McDonald Outro - "I Want More" by Silent Partner

The Carry Trainer Higher Line Podcast is available on iTunes, Google Play, YouTube and Stitcher.