Do The Thing

Welcome to another inspiring episode of the Do The Thing Podcast! In this edition, our host Stacey Lauren chats with the multifaceted Wendy Taylor, who shares her incredible journey of self-discovery, resilience, and the significance of "finding your voice."Wendy leads us through her personal transformation, reflecting on her experiences taking singing lessons, battling health issues, caring for her late husband, and finally rebuilding her community and career in Nashville. Wendy offers powerful insights into how she navigated life's challenges and found strength in sharing her story.Key highlights include:The metaphorical and literal journey of finding one's voice.Embracing "Wendy 3.0" and living in the present.Utilizing platforms like LinkedIn authentically.Building a supportive network and connecting with mentors.Launching her own podcast focused on life pivots and personal growth.Don’t miss this compelling episode filled with inspiration and actionable advice!

YouTube: https://youtu.be/-1j6CCf4Xz4

Apple Podcasts: https://podcasts.apple.com/us/podcast/do-the-thing/id1618590178

Spotify: https://open.spotify.com/episode/2Vp2myAyyswHqeekwhM2X5

In this insightful episode, we are thrilled to have the incredible Melissa Benson joining us. Melissa, known for her authentic community-building and speaking skills, dives deep into the journey of finding, trusting, and using your unique voice.In this episode, Stacey and Melissa explore:- The essence of unlocking your voice and why it matters.- Stacey’s inspiring journey from owning a business to creating the Do The Thing community.- Practical steps to overcome fears and mental blocks to discover your authentic voice.- The power of small steps and comfort zones in making significant transformations.- Real-life stories and moments of breakthrough shared by Stacey and Melissa.Don't miss this enriching conversation that promises to inspire and equip you to take your next bold step. Whether you're an entrepreneur, an aspiring speaker, or someone looking to find their true self, this episode has something for you!🔔 Subscribe to our channel and click the bell icon so you never miss an episode!🌟 Join Our Community: Feeling inspired? Join us in our upcoming Find Your Voice challenge and start your transformative journey today. Visit melissabenson.co to sign up and become a part of a supportive and vibrant community.📅 Episode Timestamps:[00:00:02] Introduction and Stacey’s Philosophy on Doing the Thing[00:02:29] Stacey’s Personal Journey and the Birth of the Do The Thing Podcast[00:09:25] Melissa’s Experience with the Find Your Voice Challenge[00:18:53] Unveiling the Power of Comfort Circles and Safe Spaces[00:24:53] Final Words and Invitation to Join the Community#DoTheThingPodcast #FindYourVoice #MelissaBenson #UnlockYourVoice #Authenticity #CommunityBuilding #PersonalGrowth

YouTube: https://youtu.be/jmvB61oniLQ

Apple Podcasts: https://podcasts.apple.com/us/podcast/melissa-benson-overcoming-fear-and-finding-your-voice/id1618590178?i=1000669973837

Spotify: https://open.spotify.com/episode/5tdppEVaXAyqQQyuQ6eXCg

Unlock your true potential and achieve peak performance with insights from renowned coach Lucy Dutton! This episode of the Do the Thing Podcast promises to guide you through optimizing your performance and building sustainable habits. Lucy shares her secrets on leveraging small, incremental steps—what she calls "micro steps"—to make significant strides toward your goals. Her time management strategies and practical advice on prioritizing tasks will equip you with the tools you need to maintain momentum and productivity, even during long-term commitments.Discover the journey of overcoming confidence challenges as Lucy recounts her diverse background, from dancing to multiple professions, leading her to become an expert in health, nutrition, and peak performance coaching. Learn how she pushed through discomfort and continuously expanded her boundaries to build unshakeable confidence. Lucy's personal anecdotes, including her initial fear of public speaking and eventual triumph on stage, offer both inspiration and actionable tips to help you tackle similar challenges and boost your self-assurance.Embrace resilience by transforming rejection into a game with Lucy’s innovative approach of "gamifying the no's." This episode introduces the "Find Your Voice Challenge," aiming to unlock your potential through focused goal setting and action. We also highlight strategies for introverts to foster meaningful conversations that energize and build confidence. By organizing tasks efficiently, focusing on one health habit at a time, and making personal challenges more interactive, Lucy’s insights will help you maintain focus, push your comfort zones, and achieve lasting improvement. Join us for an engaging discussion filled with practical advice and inspiring stories that will empower you to reach new heights.(00:02) Unlocking Peak Performance With Lucy(06:46) Overcoming Confidence Challenges for Success(16:59) Embracing Rejection(26:18) Developing Focus for Peak Performance(33:20) Building Focus for Peak Performance

YouTube: https://youtu.be/TgZR5-cGw8o

Apple Podcasts: https://podcasts.apple.com/us/podcast/lucy-dutton-energizing-conversations-for-introverts/id1618590178?i=1000669749150

Spotify: https://open.spotify.com/episode/2FkV2Pz3gP7sxn2vNE49AX

In this lively and inspiring episode of the Do The Thing Podcast, hosted by Stacey Lauren, we dive deep with Allison Wonders and her hilarious puppet companion, Blue Dream. We delve into the world of ventriloquism, personal growth, and creative ambitions. With a unique blend of humor and heartfelt exchanges, this episode is sure to leave you motivated to pursue your own passions. Key Highlights- Blue Dream's Puppet Perspective: Experience Blue Dream humorously detailing the challenges and joys of being a puppet reliant on its puppeteer.- Introduction of Various Characters: Allison introduces us to a myriad of imaginative characters that inhabit her performances, from Marge and Swami to Mother Earth, Cecil, Barbie, and a surprise puppet.- Intimate Show Settings: Discover Allison's preference for performing in small, cozy environments and her vision of disrupting traditional theater formats for a more connected audience experience.- Interactive Performance Ideas: Stacey suggests integrating Allison's performances into Zoom events and live streams, potentially funding these ventures through a YouTube channel.- Podcasting and Community Engagement: Explore the idea of Allison starting a video podcast and engaging her audience through interactive Zoom sessions and Q&As, inspired by Stacey's own podcasting journey.Join the fun and engage with us! Leave a voice message at dothething Callcast Co. or email us at [email protected] to share your stories and questions. We love hearing from our community!1. [00:01:15] – Host Stacey introduces the show and welcomes Allison and Blue Dream.2. [00:10:42] – Allison introduces her various characters and discusses her one-woman show.3. [00:20:30] – Insights into Allison's desire for intimate performance settings and Stacey's Zoom event suggestion.4. [00:30:07] – Stacey suggests starting a video podcast and using platforms like YouTube for engagement.5. [00:45:50] – Playful and humorous exchanges between Allison and Blue Dream about the puppet's active life.Thanks for listening, and remember to "do the thing" and create your opportunities!

YouTube: https://youtu.be/4M2wEU19yqM

Apple Podcasts: https://podcasts.apple.com/us/podcast/allison-wonders-ventriloquism-comedy-and-creating/id1618590178?i=1000668734648

Spotify: https://open.spotify.com/episode/7o9M1w5XzRkpYvONKgeGur

How do you find strength and purpose in the midst of profound loss? Our guest, Julie Trainer, host of the "Hidden Gifts of Loss" podcast, shares her deeply personal journey through grief and healing, set against the backdrop of the COVID-19 pandemic. Julie opens up about the poignant experience of caring for her mother during her final weeks and how she transformed her grief into a powerful force for good by joining the "Do the Thing" community and participating in the "Find Your Voice Challenge."Throughout this episode, we explore the incredible journey of embracing one's voice and the empowering impact of sharing personal stories. Julie's narrative highlights the significance of having supportive figures like Roxanne, who encouraged her to share her story and create a platform for others to express their own experiences. This episode underscores the transformative power of storytelling, the importance of community, and the unexpected gifts that emerge from sharing one's journey and supporting others through theirs.We also delve into the process of creating safe and supportive communities, with Julie sharing insights from her own initiatives like the "Hidden Gifts of Loss" initiative and the "Find Your Voice Challenge." Discover how mutual support, authenticity, and overcoming fears can lead to broader networks of connection and empowerment, inspiring others to build their own communities. Join us for a heartfelt discussion that illuminates the hidden gifts found in loss and the healing power of genuine connections.(00:02) Discovering Strength Through Loss(03:23) Empowering Through Shared Losses(10:52) Creating Safe Spaces Through Community Building(16:50) Uncovering Patterns of Success(19:46) Connecting Through Challenges and Support(24:06) Embracing Hidden Gifts Through Grief(29:11) Unlocking Creative Healing Through Community(32:59) Discovering Healing Gifts Through Community(41:00) Building Authentic Communities Through Connection(45:39) Encouraging Community Involvement Through Growth

YouTube: https://youtu.be/DoVOdzbvAEQ

Apple Podcasts: https://podcasts.apple.com/us/podcast/karen-debonis-overcoming-people-pleasing-and-medical/id1618590178?i=1000665725514

Spotify: https://open.spotify.com/episode/1ab4MQMNq63fjxY2sZtr2d

Today, we're joined by the incredible Karen DeBonis, who takes us on a deeply personal and empowering journey of overcoming people-pleasing tendencies, advocating fiercely for her loved ones, and reclaiming her voice. 🌟In this episode, Karen shares her experience of conquering the fear of advocating for mask-wearing during the pandemic, the lessons learned from overcoming medical gaslighting, and the importance of saying "no" as a complete sentence. She delves into her emotional struggle while caring for a son diagnosed with a brain tumor and ADHD, and how people-pleasing impacted her ability to advocate for his medical care. Karen also talks about finding her voice, the challenges of writing and publishing her memoir, and using storytelling to cope with trauma and personal growth.🎧 Tune in as Stacey and Karen discuss the power of exploration and storytelling, and how embracing vulnerability can lead to meaningful connections and inner strength. Karen's insights and heartfelt advice on navigating personal and psychological hurdles will leave you motivated and empowered.

YouTube: https://youtu.be/EFBIfuwVOoE

Apple Podcasts: https://podcasts.apple.com/us/podcast/karen-debonis-overcoming-people-pleasing-and-medical/id1618590178?i=1000665725514

Spotify: https://open.spotify.com/episode/4gJb5xkXqNvmt5NmFnXL3lMake sure to like, comment, and subscribe for more inspiring stories and interviews. Don’t miss out on this compelling episode!Timestamps:- 00:10: Introduction and Karen DeBonis' background- 12:35: Overcoming the fear of asking others to wear a mask- 25:47: Understanding and dealing with medical gaslighting- 38:20: The impact of people-pleasing on advocating for her son- 52:15: Writing her memoir and reclaiming her voice

When an unexpected phone call shattered Jarrad Andre Walker's world, he was forced to confront the fragility of life and the importance of living with intention. Today, Jarrad, known to many as "Mr. Intentional," joins us to share his deeply moving journey of overcoming profound challenges, including the sudden loss of his father and a debilitating back injury in 2020. These pivotal moments became the catalysts for a life lived with purpose and determination, inspiring us all to push through mental barriers and discover our true potential.In our heartfelt conversation, Jarrad delves into the power of self-reflection and the importance of financial accountability, recounting a personal story about how an eye-opening realization over his daily coffee expenses prompted a significant shift in his behavior. He highlights the principle of "be, do, have, give, receive," illustrating how personal transformation can lead to healthier relationships and a more fulfilling life. By bravely seeking help and reassessing his actions, Jarrad transformed not only his financial habits but also his role as a husband and father, emphasizing the critical need to look in the mirror and recognize one's potential.We also explore Jarrad's transformative experience through various coaching programs and communities, where he embraced his unique ability to engage and captivate audiences. With the guidance of mentors and the development of frameworks like "Vibe" and "PAIN," Jarrad learned to align his actions with his values, ultimately leading a life of purpose and fulfillment. Join us as we uncover how taking initiative, choosing the right path, and fostering a supportive community can empower us all to live intentionally and achieve our dreams.(00:02) Overcoming Struggles(04:03) Transformation Through Intentional Living(11:37) Personal Growth Through Reflection and Self-Assessment(16:36) Discovering Personal Impact and Potential(21:11) Finding Your Vibe and Community(34:32) Choosing Your Path With Intention(42:28) 'Empowering Action and Connection

You can check it out here:

YouTube: https://youtu.be/NOkKgidZkTI

Apple Podcasts: https://podcasts.apple.com/us/podcast/jarrad-walker-mr-intentional-on-embracing-lifes-challenges/id1618590178?i=1000665478538

Spotify: https://open.spotify.com/episode/4PGcg3Osgt1NXPYDdGH606

Join Stacey on an inspiring episode of "Do The Thing" as she chats with Elijah Caldwell, a visionary who seamlessly blends motivational speaking with cinematic music to create unique and immersive experiences. Discover how Elijah has evolved his offerings over the years to add value across different languages and cultures. ✨ In This Episode:- The unveiling of Elijah's upcoming motivation concert, which combines powerful messages with live performances to ignite belief and drive attendees to pursue their dreams.- Insights into Elijah's philosophy on self-discovery, authenticity, and leveraging one's unique gifts.- The genesis of Elijah’s creative journey, inspired by a vision he had at just ten years old.- Practical advice on overcoming doubt, facing fears, and breaking away from routine to foster personal growth.- Details about Elijah’s book, "Close Your Eyes and Look," and how it aligns with his broader mission to help people realize their dreams.➡️ Don’t wait for opportunity; create it! Visit flytimeless.com for more on Elijah's motivation concerts and events.

YouTube: https://youtu.be/5Xxmt3b83uM

Apple Podcasts: https://podcasts.apple.com/us/podcast/elijah-caldwell-transforming-doubt-into-determination/id1618590178?i=1000664902439

Spotify: https://open.spotify.com/episode/7yzs0BkCHkdXmHCLdbzkkt⏰ Time Stamps:0:00 - Introduction to Elijah Caldwell8:32 - Evolution of Elijah’s Offerings16:50 - The Motivation Concert Experience29:45 - The Importance of Self-Discovery and Authenticity41:10 - Practical Steps to Overcome Doubt and Face FearsHit that subscribe button and don't miss out on this transformative conversation!#DoTheThing #ElijahCaldwell #MotivationConcert #SelfDiscovery #FaceYourFears

In this episode of the "Do The Thing" podcast, our expert panel explores the importance of collaboration and building strong networks to achieve success. Join host Stacey as she facilitates an insightful discussion with guests Dr. Tuby Akinlosotu, Alex Sanfilippo, Audrey Jacobs, Mo Fathelbab, and Niiamah Ashong.Our speakers share their experiences and strategies for fostering meaningful collaborations, emphasizing the value of clear communication, trust, and authenticity in building long-lasting relationships. They also discuss the significance of creating engaging experiences and connections in natural settings to promote personal growth and professional development.Throughout the episode, the panel offers practical advice on how to approach potential collaborators, develop mutually beneficial partnerships, and leverage the power of community to achieve common goals. Whether you're an entrepreneur, business owner, or simply looking to expand your network, this episode is full of valuable insights and actionable tips.Speakers:Dr. Tuby Akinlosotu - Help Her Thrive (https://helpherthrivecoach.com/)Alex Sanfilippo - PodMatch (https://podmatch.com/)Audrey Jacobs - Mindful Maven ConsultingMo Fathelbab - International Facilitators Organization (https://internationalfacilitatorsorganization.com/)Niiamah Ashong - Outliers Edge (https://www.outliersedge.com/)Timestamps:00:00 - Introduction and guest introductions05:42 - The importance of collaboration and building networks12:18 - Strategies for fostering meaningful collaborations25:37 - Creating engaging experiences and connections in natural settings33:51 - Advice on approaching potential collaborators and developing partnerships40:22 - Leveraging the power of community to achieve common goalsYouTube: https://youtu.be/Gyql-hAd6Xw

Apple Podcasts: https://podcasts.apple.com/us/podcast/collaboration-decoded-cracking-the-code-to/id1618590178?i=1000664612247

Spotify: https://open.spotify.com/episode/4qxhB8ocsrKZ3wlucMOog6Don't forget to subscribe to the "Do The Thing" podcast for more inspiring conversations and expert insights. As Stacey always says, "Don't wait for opportunity; create it!"

Join host Stacey and special guest Deirdre Tshien, CEO and co-founder of Capsho, for an exciting discussion about content creation, collaboration, and taking action on your goals. In this episode, Deirdre shares insights on her 21-day content habit challenge and tips for engaging your audience through strategic social media posting. Stacey and Deirdre dive into the power of AI-assisted content creation using tools like Capsho to generate blog posts, podcast titles and descriptions, and social media posts that grab attention. They also emphasize the importance of collaborating with others and taking a moment to reflect on the positive impact you can make.If you've been waiting for a sign to take action on your dreams, this is it! Learn valuable strategies for developing a consistent content creation habit, engaging with your audience authentically, and leveraging the latest AI tools to streamline your process. Get ready to be inspired and empowered to "do the thing" and create the opportunities you've been waiting for.Timestamps:1:24 - Introduction to Deirdre Tshien and Capsho5:17 - Overview of the 21-day content habit challenge12:08 - Strategic social media posting tips 18:42 - AI-assisted content creation demo with Capsho25:56 - The power of collaboration and reflecting on your impact30:11 - Challenge announcement and special gift detailsRemember, don't wait for opportunity; create it! Like and subscribe for more inspiring interviews and practical tips to help you take massive action on your goals.

YouTube: https://youtu.be/srZbK8wHii8

Apple Podcasts: https://podcasts.apple.com/us/podcast/deirdre-tshien-unlock-your-content-superpowers-21-days/id1618590178?i=1000664237048

Spotify: https://open.spotify.com/episode/2BxeHOvktp9E4eWZoaQ18K